Trying to bulk up arms. On Friday I drank a ton of Muscle Milk and worked out. I went on a giant hike yesterday and climbed trees; the rest of my body is good. But my arms are dead. Should I push through the pain and drink more Muscle Milk and workout today or wait until tomorrow?
>>36728368
Push through the pain today and hit arms again HARD tomorrow. Do whatever it takes.
>>36728368
I doubt the rest of your body is "good" if your drinking muscle milk
>>36728368
>salad fingers
Damn son
Taking me back to early 2000s newgrounds
>>36729681
He's still making more of them and producing other content. it's all much better than the first one
>>36729128
In terms of being in shape and looking good it is. My legs and chest are great. I just want some arm definition. I don't go to the gym and I'm not some beefy guy. I just want to look good.
>>36729691
And yeah, David Firth is the shit.
But starting out, how often should I do arms?
>>36728368
I love salad fingers.
>>36728368
>Muscle Milk
Is this post bait? I honestly cannot tell.
>>36730431
>can't tell it's obvious bait
Kek
