What is the most masculine exercise of all time and why is it the pull up?
>>36716103
Because it's hard and most people, let alone women can't even do one.
>>36716103
The most masculine lift of all time is The Press.
>>36716128
This.
Once you can push a women above your head you gain normie respect
>>36716103
>women cant do them
>requires you to not be a permabulking fat fuck
>builds whole upper body
>when weighted they make you look like a boss
yeah, atm i like pullups the most, did 2x4 with 32kgs added
pullup general
it's ohp
>>36716207
nobody fucking cares about some pussy ass pullups, arms exercises are for fucking scrawny fags
come back to me when you can lowbar squat 300 kg
>>36716123
>women
>people
It's a close one between Deadlift and OHP
>>36716154
I permabulk, probably sitting at 18% bf right now, and I can do 12-16 clean pull ups
>>36716236
oh come on, fatso, cant even do one?
https://www.youtube.com/watch?v=nLVJTBZtiuw
>pullups
>arms exercise
>mfw
>>36716236
Pullups are a back exercise though. And weighted pullups build a thick back which is both masculine and functional
Higbar squats win this competition.
A perfect combination of simplicity and strength.
O H P
H
P
but I love pullups too, end every workout with 3 sets
>>36716607
I only do weighted chins. Am I missing out on much?
>>36716719
hahahah you're a faggot
>>36716154
>requires you to not be a permabulking fat fuck
IBased on the way I do weighted pullups, f I weighed 240 lbs I'd be able to do at least 8
>>36716757
chins hit your arms harder than pullups, what's more important than chinups vs pullups though, in my opinion, is your grip width. Super wide grip width hits the upper and middle back, normal width is balanced I would think, and narrow hits the lats harder
