Hey /fit/ I need to get sixpack abs before summer. What are some exercises I can do? I already do 100 sit ups a day.
Eat at a read the sticky.
>>36538896
Suck dick
>>36538896
This 1 weird trick
you only have 1/4th of an ideal routine m8, id recommend
>100 PUSHUPS
>100 SQUATS
>100 SIT UPS
>AND FINISH UP WITH A 10K RUN
do this every single day and you'll be ripped and sexy by the summer time fampai
>>36538896
fuck off with your obvious bait
>>36538896
dick in mouth x 5
doctors are gonna hate me for saying this but...
>>36538912
kek
>>36539003
Kek'd
>>36539003
Actual advice and fucking fit thinks it's a joke or some shit. You are all not going to make it.
>>36539003
LOL i see what you did there.
>>36539003
And no using the AC, no matter how hot it gets
>>36538896
Cut your body fat.
Cut off your fat with a knife
