4 weeks difference, a nice 7 pound difference on the scale but I look the fucking same. Lifts have all gone up too. Fucking frustrating because I don't feel like I look any better. Wanting a third perspective!!
Wait a few more months and you might see something.
>>36364914
Cheers m8, I'm not gonna stop lifting and dieting, but I'd love to be able to look at the differences from last month and today and know that I'm at least doing the right thing. I know it won't happen over night, but I'd love to see at least a little my hard work paying off
>>36364888
Are you supposed to look skinnier on the left?
Maybe it's just the distance difference, but it looks like you've lost weight if going right to left.
Otherwise it looks like you got fatter.
>>36364888
u got fatter
>>36364888
You don't need to see the difference senpai. If both of what you mentioned are true, you're on you way.
Ignoring OP's lack of difference, I started, as a skinnyfag, a few weeks ago.
Now I can see those muscles under my shoulder blades. I don't know their names.
And those muscles between your shoulders and your neck.
Now there's a difference between the two.
I maybe a newfag, but I'm changing every week!
>>36364888
Good job on the 7lbs, I'm trying to go the other way currently. Wish me luck.
I've posted in progress threads before but I always seem to get some decent tips from anons.
>>36365788
lats and traps, I believe is what you are thinking of
4 months progress, need motivation to keep on permacut. Still super fat. Gotta rid myself of moobs
>>36367948
235-208 lbs
230>152 5'8. Way longer than I care to admit
>>36368766
>>36367948
>>36367101
>>36364888
Keep on keepin on, brehs
I feel like I actually look fatter in my latest pic, might be because of the different lighting though. I try to take pics weekly but I forgot the 3d week so this is 4 weeks of progress. Sucks being permacut but I've got only myself to blame, I just hope I'll get to post in a CBT at one point.
>>36368766
How long did it take you?
>>36367101
You're not going to get many comments on this but you've done a really excellent job. You're still lean as fuck--it actually looks like you've taken off one or two percent bodyfat--and you're clearly getting bigger.
Keep it up man.
>>36364888
This is now fat hate thread.
>>36367948
>>36368766
>>36368792
kill yourself
>>36368812
grow up
>>36368801
Roughly 5 years. Lost the first 50 through ketoin about 7 months then kept gaining and losing the same ten lbs for 3 years. Got strict 6 months ago and lost the rest. Couldve probably been done in 1.5 years with the right diet.
>>36367101
Are you still just doing calesthenics? Good job man
