We respect your right to privacy. You can choose not to allow some types of cookies. Your cookie preferences will apply across our website.
Why are half the threads in the catalog you fucking DYEL been lifting for 6 months dickheads fully naked with a fucking loaf of pumpernickel bread over your junk?
High test alpha thread. Post squat PR's.
330x1 reporting in
315x5
>>35674544
>calls people DYEL
>has a dyel max squat
410 1rm reporting in.
>>35674544
dyel?
>>35674544
485x1
>>35674585
>410
>claiming not dyel
365x1
Thank you for getting me into the mood to milk my cock
>>35674630
Mi legs
>>35674646
np senpai
>>35674544
>Complaints about DYEL's
>Squats 3 plate
>>35674544
440x5 you dial faggot
![800px-Metric_system_adoption_map[1].png](https://i.imgur.com/3WIsnQc.png "800px-Metric system adoption map[1]")
>>35674544
355x5
247.5kg x 1
365x5x5
That was about 2 months ago, before I aggravated an old soccer injury.
breh
Finally reached my goal of 3pl8 squat for the first time today, attempted to do at least 1, did 3
545x3
Should i just jerk off? I was trying to do nofap, just because I heard it helps you stay focused. But I don't feel any different, other than just being really horny. Although it's only been 4 days. Anyone do nofap and not feel any different?
265 for one rep, which was like three months ago and i really havent tried to break it
>>35675133
No, I always notice a difference in energy and alertness. I'm extremely sensitive to pain, medicine, any stimulation really so I think the dopamine hit of porn/fapping really effects me. Could be bro science, though.
>>35674544
480@165
>>35674613
any other pics of her bc im sure thats shopped
>>35674988
shoo skelly shoo
445x2
465x1
>>35675194
Hmm, maybe I'll keep going because I've been tired all the time lately, I'll see if it makes a difference. Also because last time I was with a chick I couldn't cum, and I've been jerking off to some weird porn lately. LIke i litterally jerked it to gay porn and I'm not gay. Also before someone says " you gay faggot". I don't think there is anything wrong with being gay, kind of wish i was or atleast bi because it would be really easy to get laid. Also once got my dick sucked by a dude and couldn't get a boner at all. But I was also really drunk so who knows.
>>35674801
>US is the one of the only alpha countries that doesn't fall into peer-pressure
>>35675216
Some quality brah.
>>35674639
I'd like to stick it inside and make her yell.
>>35674544
485lbs 5 rep max. I never really do 1 rep things. I weigh 205 lbs and I'm really trying to get to 2.5x body weight
uh 2 years ago before i went on a drug alcohol and women binge i was squatting 225 for 32 at 6ft 185 lbs
i bloated up to like 216 last summer. i cut the drugs out and just recently im not drinking anymore either. im only at 225 for 4 right now :\
pic is me when i was in shape
>>35676424
>talking Gondola
get the fuck out
335x3x5 after one year , DYEL op?
