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what is the difference between a flat/incline bench workout? are they not hitting the same muscles?
>>35501879
they are hitting your mom
Do decline it's the exercise all actors do to prepare for a movie where they gotta be jacked.. True story.
>>35501894
Don't ever fucking reply to my thread unless you're contributing.
>>35501894
OP: BTFO.
OPs mom: rekt
>>35501879
No, incline is better for aesthetics tho
>>35501879
Incline works the upper part of the chest better while flat works the lower.
>>35501879
Barely a difference familia. Incline will hit upper SLIGHTLY more. Das it mane.
>>35501937
Look man shut the fuck up until you're done with puberty
