What about eating once a day?
I literally can't bring myself to eat breakfast. I just get sick and vomit all over the place. Fuck breakfast.
So I wake up, go to gym, come back home, shower and fuck around. That's already 4 hours into the day. I have a big juicy meal and pretty much don't eat anything else for the rest of the day.
I drink minimum 2l of water a day.
How can I fix my diet? I found that I eat less calories if I eat once a day. If I get to eat more small meals, I'm constantly in hunger and I need snacks and shit. Fuck that too I guess.
Maybe I can stretch it to 2 meals a day I guess...
No
>>35415217
>autism
>>35415217
>I just get sick and vomit all over the place
Go see a doctor, you have something seriously wrong with you.
Also you won't make any gains by starving yourself like that. Fix your medical problems.
I've had 2 meals today and it's 5 minutes to midnight. Gonna drive to mcdonalds or something baka desu.
Two x 600 calorie meals a day plus drinks and snacks.
>>35415269
I'm not starving. I eat once a day a big meal and that's about it, but I do eat. It's not like I eat an apple a day or something.
So what can I do to fix my diet? It's all just about forcing myself to split that one meal into 3 parts? I can NOT eat 6 times a day like some faggot nutritionists say. Maybe, after trying hard, I can force myself to do a nice breakfast / lunch / dinner. No more than that though.
So it's all about forcing myself to do it and eventually I'll get used to it?
>>35415217
You have a genuine and possibly quite serious medical issue. Go to the doctor ASAP.
are you retarded? it isn't hard to space meals out to six times a day, if you're eating the right stuff you won't get hungry
stop starving yourself
and if you are throwing up from eating breakfast then you have stomach issues and need to see a doctor
what are you eating at breakfast?
Are you trying to lose weight or are you a hungry skelly?
>>35415375
Neither. I'm just about good but I feel bloated after than one meal and I figured it can't be right to eat just once a day.
>>35415360
What breakfast m8? I'm not starving myself and I'm not literally vomiting. It's just that I don't feel well after breakfast. I haven't been eating breakfast for years. I can't just eat it overnight.
>>35415330
You eat 2500 kcal in one sitting and then nothing else during the day?
You need a specialist. You have an unhealthy relationship with food. You're a binge eater.
>>35415460
what is a binge eater?
I got used to this shitty eating schedule due to my work as a top wageslave. Now I'm free and I thought about changing the things that need changed because I have the time to concentrate on it.
Still, I can't do it in one day. How about splitting that one meal into two, then into three? 3 meals a day is as good as anything out there. Anything else (like 6 meal and shacks in between) is just mambo jambo imo. Maybe it's good but it's not for me. I can't stop doing whatever I;m doing to take a snack every half an hour god damn it.
>>35415483
>>35415483
also
>Binge eaters often eat even when they’re not hungry and continue eating long after they’re full.
I only go eating when I'm hungry. No reason to eat when I'm not hungry wince I rarely go into boredom mode. But After eating, I don't get hungry anymore and I don't feel the need to eat again that day, depending on when I first ate of course.
>>35415483
then do what you're saying and split one into two, two into three etc.
it isn't a hard choice to make, you obviously know that's what would be best for you so don't waste your time waiting for some anon on fit to confirm it'll work
>>35415483
All the information you need is already in this thread. You just refuse to listen
op I just want you to know that you are a beautiful girl and don't let no liar tell you otherwise
thanks for the leddit gold kind stranger
>>35415217
You should find a fecking job
>>35415217
OP if you wanna eat once a day it's okay. Google intermittent fasting. Eat after your workout and call it a day.
>>35415483
You know what? Never mind. You won't listen to people who are trying to help you. Just do whatever you want, it's what you're going to do anyway.
How long do you guys recommend is the longest I should cut for before returning to bulking?
>>35415217
Serge Nubret used to eat like one big meal a day.
So as long as you're getting all of your calories and macros, to each his own I guess.
