When will you start your cut?
March tbH
I stopped cutting myself 2 months ago. Never again
ive been on a cut off and on since march. lost 50 pounds, started my post holiday cut this morning. i weight 10 pounds more than i did on friday, but to be fair i havent shit yet :(
after I get to 1/2/3/4 or at least milk my linear gainz
When I reach 1/2/3/4
Might need to bulk heavier until then though.
>>35392814
been worrying about this a lot
i only just started lifting again a few weeks ago after a crazy Fall term, so I want to continue the bulk for 1-3 more months. but ive also been flirting a lot with this hot sorority girl who could become a consistent hook up in winter term and i dont want to be fat
>convinced myself I'd cut after Christmas
>look in the mirror today
>still too dyel
>j-just a couple months more
It's a vicious cycle.
I don't think I'm ever gonna cut. Weaker and smaller for what reason? Girls? Fuck that shit.
>>35393469
>cutting
>ever
Enjoy your fuccboi body
>>35392814
Still cutting from fatdegeneratemode Gonna be good around March fameleons
Good luck
>>35393486
>Permabulking
Fatass detected.
Only true healthy way is to be /fit/, not fat and not skelly.
>>35393486
I do. Thanks
>people doing lazy "bulks"
>end up fat for spring and summer
when will they learn
>>35392814
tomorrow
>>35393020
>iktfb
>tfw was at my all time low of 192 at 6'4 on the 20th
>tfw hopped on Yohombine hcl
To help burn fat and gained some water weight (was 196 after the it's week)
>tfw went off my perma cut and ate like shit for Christmas. Had beers shots stuffing cookies and what ever I wanted
>tfw ate like shit today as well due to family coming over
>tfw got on the scale and weighed 209 pounds
Taken 4 shits since then
I know it's mostly water weight and shit from all the carbs and sodium and Yohombine hcl. I do keto and have been carb depleted since thanksgiving.
>tfw went to the gym today and did a full body workout
Man the pump was real.
> just looked in the mirror and took off my shirt and feel like a descusting slob even tho I know Ill be back down to 195 by the end of the week and I can still see my upper 2 abs somewhat.. And once I get off the Yohombine I'll be down to 190 ish.
>tfw going on vacation the 6th of January and wanted to look the best possible..
>tfw feel like I look like shit and I fucked up bad cuz I ate like normal the last 2 days.
Just had a steak and that's all
I'm going to eat today... Hopefully once I hop off that Yohombine I'll look less fat and bloated. Looks like I'll be doing HIIT Every day Till I leave.
I know It will all go back to normal by the end of the week.
God I'm fucked up in my head.
But after I get back from vacation I'm going to eat a little more and start to put on muscle so hopefully I won't look as shitty..
End of February; I'm a manlet so I can drop the weight in time for spring break relatively easily.
Currently: 5'6", 160 lbs
1RMs
OHP: 155
Bench: 245
Squat: 345
Deadlift: 415
Currently 5'11 168 lbs
OHP: 135
Bench: 215
Squat: 310
Deadlift: 410
I have my first PL meet at the end of Jan, so I'm gonna do a minor cut to get down to my 163 lbs weight class, then go back to slow bulking until the end of March or so.
>>35392814
bulk4lyfe brah
Im permabulking with a half GOMAD through SS and the Texas method, then jumping on Dan John's Big 21 and cutting to reveal muh gains.
Plan for the next 2 years is sorted, starting this Feb. I can post it if anyone is curious.
Pic related, anything close to that and ill be stoked. Currently 5'5 60kg.
>>35395193
I don't think you know what permabulking means
>>35395013
We're the same size and you wreck my lifts
>>35395603
Bulking for ~18 months with 0.5 GOMAD, close enough bruh.
>>35395193
You won't get there without Winnie or maybe Carnitine. You can get there but you'll become stupid (carb deprived), have low energy and won't be able to maintain it.
>>35392814
If I wasn't gonna compete I probably wouldn't cut. I have a bit of muscles but there is no reason for me to cut when I don't have decent tier muscle. I know there is a right way to cut so that you don't lose muscle but I don't want to put my muscle growth to pause just for the sake of looking good (non competition) for a short period of time. That's just me though.
>>35395724
What do you recommend other than roids? Cant ride my bike, my job drug tests frequently (military).
>>35395621
How long have you been lifting? I'm on my 3rd year but am afraid I'm hitting my natty limit.
>>35394987
>6'4
>192
m8, im 99% sure you should be bulking right now
>>35395975
I plan on eating at maintenance after New Years for a little then bulking
I just wanted to cut down to see if my lower stomach fat pouch would go away. At least if I pull my pants up I look normal.
The lighting makes it look way worse than it is... Granted it's still bad
>inb4 loose skin
Yeah it's some loose skin but I still got a lot of fat on my lower stomach but I went from 210 to 192 and I'm like 195 now and it did shrink but not that much.. It will be better if I had more muscle mass but I don't that's why I'm going to try and put on some more muscle then cut in a few months again..
Just took pictures keep
In mind I'm bloated and holding a lot of water from Christmas and yesterday.
And hey at least I look normal
In a shirt now and girls talk to me.. Went from a 2xl to a L 290 down to 192 at my lowest.. Hopefully once I put on more muscle I'll look Better. Plus I'm only 20 so hopefully my skin gets better
>>35393501
trying too hard m8
>>35395648
perma stands for permanent ffs
>>35396168
Ohhh can any bro give me a body fat percentage I was thinking low 20s
But then I can see my upper abs in the morning or in the correct lighting
Keep in mind I'm really fucking bloated and holding a lot of water due to all the sodium I had on Christmas and the day After plus the Yohombine hcl water retention
March 2015 [spoiler]lost 50 lbs since[/spoiler]
