Let's see 'em, faggots
newfag here
>>35343067
hello newfriend, for how long have you been lifting?
>>35343087
3 months now, I love it and have lost about 40 pounds, hoping to push down to 170. started at 246.
meh
>>35343139
40 pounds in 3 months? damn, that's a lot
good job
>>35343150
I'm genuinely interested in the workout you mastered but didn't know it existed
This was actually pretty fun. Gotta do the food related ones.
i really need a gf
>>35343228
same here, gonna do some of these just for shit and giggles
>>35343249
What are your stats? Can't figure out how someone with a 2:1 shoulder to waist ratio can't do a .75x bodyweight OHP.
>>35342998
>>35343067
keep going lad>>35343139 were all gonna make it
>>35343150
7/10
>>35343228
5/10
>>35343306
post body
>>35343297
6'2" 165 lb (bulking obv)
ohp 3x5 @ 110 lb (never tested my 1RM and I'm not sure if I could get 124 lb)
squat 3x5 @ 205 lb
DL 1x5 @ 340 lb
Bench 3x5 @ 160 lb
I have a pretty small waist and wide shoulders but I feel that's more genetics than anything
>>35343322
So I went to take a picture, but I look too shit to post on here without destroying my ego. I drank a gallon of milk today, and I dont have half an hour for posing and lighting and shit.
Ill be in CBTs
>>35343001
I didn't even do a single one.
>>35343475
kek
How am I doing?