Gym Bully Thread /GBT/
For the purpose of becoming a better alpha at your gym.
>debo edition
Feel free to ask or share tactics, routines, strategies on being the dominant alpha gym bully at your respected gym.
Guess there's no alphas here.
Be sure to walk very quickly with your arms held way out and your chest puffed up, you'll look really tough
>mfw there's a manlet in my gym who actually does this and he almost started a fight once
I leave all my shit on an empty bench (Water, wallet, cellphone, etc.), and when someone asks if i'm using it, i say yes.
>>35327882
>be me
>be at gym
>see qt.13 cardio bunny
>say hi
>see ignores me
>shove whey protein powder down her throat till she explodes
>Then I go and say hello to black gymbro
>He's cool we take turns fucking each other in the ass's
>Just another day getting my gainz
>>35328133
Reddit.
Not really a bully but last week when I was walking from my car to the gym I accidentally stepped in dog shit. I was pissed so when I got inside I found this dyel high schooler and wiped it on his shirt. He was like "WTF??" and I said "I just wiped dog shit on your shirt" and walked away.
>be me at my gym
>everyone knows I'm Goody Two-shoes cop
>people hold open the doors for me and offer me ride home the one time my car was at shop for maintenance
Just declare yourself boss of this gym and threaten to strip down and take on anyone who shows up in a jabroni outfit. I guarantee no one will mess with you after that.
>>35327882
Take a tip from a long time bullier, start with the dyel asians. They're the most feminine and obedient. Start with asian dyels and eventually work your way up to black dyels.
>>35327882
What kind of low class traumatized child should you be to purposely annoy and act as a bully on people in a gym and above all think that you're an alpha because of that
>>35328697
Big P's going to have fun with this one.
>be me tall and fit
>finished my chest workout so im ready to curl
>walk over to the freeweights area
>see this one ultramanlet with his fat buddy
>this cant be more /fit/-relatet
>they are doing benchpressing with 20kg dumbbells
>LMAO do they even lift?
>Walk over and ask them if they need these dumbbells anymore
>the manlet is like yeah we got 2 sets left each
>not with me little fellow
>I start laughing at the manlets face and kindly push him to the side
>grab the dumbbells from the rack and start curling in between them
>the manelt gets intimidated and stutters b-but we need them i said
>lol what a bitch
>ignore him and continue curling
>now i´m blocking the dumbbells by sitting on them on the rack
>fat guy bertstares all the time doesnt know what to say
>the manlet is now trying to stutter some words out i didnt hear bc in-ears
>give him a rich piana death stare
>soon after both leave and never be seen again
Feels good to be the gym-bully
>lets bully people at the gym, but then complain about fat people today
hurr durr. you guys are morons.
>be me
>done workout, sitting on only open bench
>some scrawny kid comes up to me
>"c-can I use the b-bench sir"
>glare at him and tell him I'm using it
>start doing dips on it
>scrawny kid left the gym and never came back
ALPHA AS FUCK
>>35328856
lol you can talk tough all you want online but if Big P were here we both know you wouldn't say shit. You'd use more respectful language. Big P's been known to have quite the temper and such language might upset him. Wouldn't end well for you.
>>35328944
Forgot to mention the scrawny kid was asian.
>>35328822
>>35327882
take a 45 off of the bar from the guy doing squats next to you and put it on your bar
>>35327882
>be me
>6'4" 240 lbs
>hanging out with two of my bros outside of the gym having our post-workout shakes (both of them are 6'+ and juicy (no homo)) and just shooting the shit
>see a 16-18 year old fat kid walking towards the door
>looks to be a manlet about 5'8" looking down at the ground as he walks
>my heightened senses detect the distinct smell of summerfag
>as he approaches i say to my bros to check this out
"Hey, beachball!"
>he stops and looks up at us
"The shoreline's that way!"
>as I say this I point in the opposite direction he was walking
>both my bros break out in a hearty chuckle and i join in
>he gets super red faced, does a 360 and walks away
it's too easy some times, bros.
>>35329192
Engineering major with minor in mathematics here. Fun fact: 360 degrees would place him in the same position as he previously was. I think you mean 180 degrees.
I'm the guy who will get in the middle of 2 guys in between their workout in pic related without asking and start doing weighted wide grip pull ups. It's usually dyels curling and me being so close to them often intimidates them enough to just leave mid set
Am I a /gymbully/? Does this count as me deboing the whole machine?
>>35329272
Nice. I'd say yeah you are. But to really solidify your position as alpha gym bully, try to unhook whatever they're using on the cables.
>>35329272
No man, you're doing good
>>35329331
>>35329339
Thanks guys :D
Sometime I will stand in front of someone and block their view of the mirror next to the dumbbells. Am I an alpha bully?
>>35329257
So fucking neeeeewww
>>35328556
they dont respect you for shit, they only lick your ass
>>35329257
Is this one part of the new year's crowd?
>>35328856
who the fuck is big p?
>>35329257
shut the fuck up
>>35329257
Rofl, 3 idiots fell for it.
>>35329753
>faggy bitch
>tell it was trolling
>>35329806
>taking the bait twice
Top kek new much?
>>35329806
>got trolled hard enough to try to explain how he didn't get trolled at all
>>35329272
I do that all the time, no harm done
>>35328822
If you did that at my gym you'd be banned for life.
>>35329272
Someone is going to fight you. Have fun being exposed as a bitch.
>>35329824
>>35329834
>''Engineering major with minor in mathematics here. Fun fact:''
>''Rofl, 3 idiots fell for it.''
>continue to explain its a joke
>>35327882
sign the liability form and face lenny or else gtfo
>>35329536
Alpha bully or no?
>>35329887
annoying
>>35329871
>getting this mad he got called out on taking the bait
LOL I don't even care if you're trolling or just new, you made my afternoon.
>>35329926
good thing I can make you feel good cus your own ''trolling'' obiviously sucks mr. engineer-know-it-all. go teach some kids, im pretty sure they will listen to u
>>35329942
Did he strike a nerve dyel?
>>35330007
do you know me?
>>35329849
oh forgot to add
>after I finish my workout i sit down at the bar
>let the qt receptionist make me a protein shake
>drink it while flirting with her
>btw going out on a date with her on weekend
>manager comes in (bro of mine)
>tells me he saw what i did
>"you showed them dyels whos boss here"
>we both havin a giggle and shake hands
>shake goes on him
Everything went better than expectet
Not really a bully but made this asian dyel eat a brick of my lifting chalk. Probably healthier than dog and rice or whatever they eat.
>>35330369
Nice. Might I make a suggestion. Bring chopsticks and make him eat it with them. It will be funnier while also increasing his embarrassment/difficulty of the task.
>>35330369
Good work. I also agree with what
>>35330655 said about humiliating him. Consider bringing one of those straw cone hats that asians wear and make him wear it when inside your gym. Don't let him forget it is YOUR gym.
>>35327882
Been doing a social experiment to see who is alpha/bully/strong and who is beta/bully target/weak at my gym. The results are in. ~99% of my gym is beta/weak. What I'll do is ill put my whole mouth around the water fountain and see if people behind me still drink from it. Think of it like cucking someone's water fountain. Most people just give me a weird look and still drink from it. I think I've had 1 wanna-be tough guy fake Disney alpha decide to not drink from it. I have that much control over these people. I am a just alpha though.
>>35331179
I do a similar experiment but I purposely don't flush the toilet and see if the betas flush it for me. Pro-tip: They do.
>>35331179
People probably dont say shit cos the first thought is 'is that guy alright? I dont wanna beat up a tard'.
>>35331814
>using single quotes when quoting someone's thoughts
>gets to call me a tard
Yeah, no.
>>35327882
>doing explosive pushups onto a 30" box because wew lad why not
>new kid is amazed
>"come on, you got this bro"
>he clearly doesn't have this
>face plants
>"don't give up on your dreams"
It's a shame, because I don't even think he realizes I was bullying him.
>>35331814
More like i dont wnna get beatup for the betacuck i am
>i made my own custom wrestling belt that i wear to gym everyday
>my gym also has a little boxing ring in the corner where they teach amateur boxing on weekends
>everyday when i enter gym i bring a bluetooth speaker with me and blast John Cenas Theme song and sprint into the ring
>i start jumping up and doing and begin to run the ropes
>i turn off the music then begin to stare down every person inside gym (usually 10-15 ppl)
>i then cut a promo and challenge anyone in the gym to fight me for my belt
Obviously no one does because they're too scared.
>I then jump out of the ring, do my routine and leave
I've been doing this everyday for the past 8 months and my nickname at the gym is "Champ".
The leather club is two doors down.
>>35332035
Fuck you.
>>35332051
If I wanted to fuck your id just ask you what your home address is.
>>35332079
Come to my house and try saying that to my wife's son's face, kiddo.
>>35332114
>not making him suck your dick while your wife fucks him with a strapon
>>35328822
I know that this is fake, but if you think 20kg curls are impressive you're fucking delusional. I curl with 32s and even that is not that big of a deal.
>be me
>benching 3 plate
>scrawny looking little faggot walks up
>shyly says something while I'm pressing
>don't understand him because I'm focused on the weight
>rack the weight
>"can I help you, kid"
>"c-can I..." he stutters
>I smile and nod, then let him work in and help him with his form because I'm a functional human being and not a bitter weeaboo faggot nigger like the rest of you
>he is now a regular
>he loves helping other newcomers
>he once hooked me up with a qt from his class
>mfw kindness is repaid with kindness
>mfw happiness ripples out
>mfw having a positive influence is more rewarding than being a petty vindictive mongrel
>Don't re-rack heavy weights after use
>Loudly warn the next person who tries to use the bar/machine that they need to de-load
At least 50% of the time they try to save face by attempting the weight and fail hilariously
>>35332153
Forgot to mention the scrawny looking faggot was an asian dyel.
>>35332153
>>35332196
and you let him work in while you were benching 3 plates?
how did that look exactly? you bench, take off 2-2 plates, he benches with 1 plate, you put the weight back on etc?
that is fucking weird man
>>35332153
did you teach him not to work in with people lifting 225lbs more than you?
>>35328588
f u c k y o u
>>35327882
>bullying other people like a child
kek, I just outlift other guys who act like wannabes. it's even funnier since I'm like 176cm
it's amusing to see other guys try to put on more weight then me and then fail miserably. thank god for my new workout plan a few months ago
>>35331882
If he didn't realize it then you weren't.
>>35332153
But did you fug his boipussy?
>>35332500
Well at least you'll be strong enough to keep carrying the ring once you get to mordor.
I avoid eye contact from everyone at the gym get my shit done and leave. Only sad cunts feel the need to pretend they are "alpha" in the gym, im sure i could easily drop you haha.
>>35332574
>I avoid eye contact from everyone at the gym
Wouldn't want to upset Big P now would we. Good boy.
Any time somebody is using a piece of equipment I need I just walk up to them and say "you have two minutes." Then I just stand right in front of them with my arms crossed until they leave.
What happens if they're still there after two minutes? Wish I could tell ya but nobody has lasted that long.
Posting in a troll thread
Or I don't know what kind of shitty gyms you niggas go to, everyone at the gyms I've gone are nice as fuck, even the ripped adonis looking muhfuckas.
>Be me
>DYEL 5'9" manlet
>6-something xbox huge guy
>Fat but ripped at the same time
>"Sir, excuse me, are you done with this bench?"
>Me - "Y-yeah, go ahead"
>>35332603
Love you too buddy ;)
>>35332617
>"Sir, excuse me, are you done with this bench?"
nigga you got bullied and didn't even notice
>>35332617
No reason to be a dick, usually the ones trying to feed their ego are small or skip legs kek.
>>35332617
>>35332658
Big P's gonna have fun with you.
>>35332696
Your life is a meme
>>35332617
walking up to a dyel manlet and smugly asking if he's done with the bench is like going up to a landwhale standing next to a treadmill, and ask "Ma'am, excuse me, are you done with this treadmill?" with a shit eating grin.
nobody of you knows a shit.
>>35332772
Lmao atleast the landwhale is putting more work in changing than you. Go play with your 10lbs dumbells
>>35332762
>>35332796
Very triggered
>>35332793
>Go play with your 10lbs dumbells
Oh, are you done with them, sir? Thank you greatly.
Interrupt people's sets asking if they're using the squat rack
They say no, confused
>obviously
>>35328675
Ngaw don't bully the harmless asians :(
Why it always gotta be asians man
>>35332835
Sure thing.
>>35332834
>>35332869
Ohhh you...
>>35332856
perfecto
>>35328116
We got a guy like that. They call him Weirdstare, on account that he's always staring at people. Not an alpha stare though, more like "is anybody mirin me?"
>>35328822
>>35330123
>receptionist is willing to make shake and go on a date with a gym douchebag who thinks he's alpha for talking down to someone lesser than him
>manager is okay with some douchebag bullying old people at his gym
>also okay with losing paying customer, not one but two
>b-but this happened
Remember what Anon said; if you need to bring someone down to feel better about yourself, you're as beta as it gets
>>35328130
jesus was a filthy Semitic brown skinned jew
>>35328529
I've dud this
>>35328588
not preemptively stripping down first
>>35329942
/reddit/ pls go back to your shithole and cry about le STEM bullies, the adults are talking.
>>35332984
Are you fucking retarded
>>35327882
Not really a bully but I always sweat a lot on the bench and don't wipe it down afterwards. Does this count as alpha/bully/dominant?
>>35334568
No you're just a faggot whose just as bad as the pajeets.
>>35334628
>whose
I wish one of you niggers would try and pull some beta shit like this at my gym srs
>>35334964
>be at small town college gym
>as soon as i load my weights the 5 foot 1 female gym manager leaves to fuck off
>pisses me off because I know she knows I could hurt myself or something
>do my 350 lb diddly routine
>leave them so she has to take them off before she clocks out
>Kek internally the rest of the day
>>35328588
https://www.youtube.com/watch?v=LApw0YHibzk
https://www.youtube.com/watch?v=RBJXfmapoyQ
>>35328375
Your leddit now leave.
>>35334441
I can obviously smell the b8 from here but still responded so here it is.
Die.
>>35329257
Holy shit
>>35329753
>Implying we are genuinely reacting like he was a newfag
Found the newfag
>>35335492
> 350 pound diddly
> hurt myself with weight
Bitch you got bullied by the damn receptionist
>>35332217
>>35332253
I never understood how this is an issue. It takes literally 20 seconds to remove 2 plates and put them back on. I told him to do one side while I did the other.
>pic VERY related to this thread
>>35338458
Big P's gon have fun breaking this one in.
>>35338567
Already got him house trained heh heh.
I audibly snicker and glance at fat and skinny people in the gym in order to make them feel bad, it usually takes one to three times before they leave and most of them don't even come back.
pic related MFW
>>35330123
Okay keyboard soldier you're making up this shit you're probably some 12 year old fag going to be 4skin to make yourself seem tough
>>35339704
Big P, looks like we got us tough guy on our hands
>"Heh heh, oh really boss?"
Yes please show our friend here some manners.
>"Heh heh, you got it."
Oh and Big P, try to not make a mess this time.
>"Got it. Come here you little shit! Quit squirmin'!"
>see kid 's shit in the power cage
>phone wallet keys
>no weights racked on anything barbel on the ground
>kid is doing leg extensions and horrible form sit ups else where
>move all his shitfor my bench press
>he walks up to me like hes going to say something
>i give him a death stare and he walks away head down
>mentally throw away the speech i had prepared for why hes a faggot and he shouldnt get in my way
>i see him smiling ear to ear and blushing as i start to do my ohp 155 x 5, like it turned him on
>he keeps staring at me giggling and blushing
Did i just bully one of you fags into crushing on me?
>>35332153
>analyzing situation
>confirmed fake
Butt hurt weak faggot i bullied last week probably posted this lie to try to reach out to me, im just gonna bully him twice as hard this week! Lmao
Hahaha you're all sad cunts, have fun not making it. Just a bunch of landwhales here.
just happened at todays gym session
>me tall and fit on back workout
>almost finished
>doing rows on pic related >>35329272
>dyel asian manlet doing some weird shit on the other side
>need his pin for adding LMAO1plate
>after his set he goes to the water fountain (lol that guy who...)
>take his pin and add the plate and start rowing
>when he comes back he goes for another set
>after some reps realizes his pin is gone
>looks around like an idiot and sees i got two
>after my set i see hes trying to approach me from the back in the mirror
>ignore him and skip a song on the phone
>bitch is now walking across the whole gym to get another pin
>think about all the beta asian stories on fit
they are true lol
>>35340108
Big P. Activate bankai on our friend here.
>"With pleasure."
>>35340244
Lol nice.
See
>>35330655
>>35330815
for more strategies.
Or just be like "haha no pin for you jackie chan!"
>go to gym
>scrawny dyel benching sub two plates
>how many sets do you have left, my deep voice booms
>1 replies the estrogen male
>acceptable, i will wait
>stand directly in front of him looming over him
>he realizes no matter how much he lifts he will never be as big and as strong as me
>asks me for a spot he wants to try 185 1rm
>do not test my patience i say
>his legs begin quivering as he grips the bar for his attempt
>unracks the bar and then collapses lile a house of cards
>pinned under 185 he cries for help
>i say okay but he must loudly proclaim that hes a faggot
>kid is crying and farting uncontrollably im a faggot he yells
>laugh so hard i forget to help him he dies from complications
>mfw it was lower body day and i never needed the bench
Man @OP, i've been wondering for a long time, s-should we transition from a "thread" to a "general". It's getting me really excited thinking about it, just imagine having our very own general @op. I've been following you for sometime @op, so i was wondering the next time you start the next /gbt/ it could be /gbg/ our own little thang
232
>>35340793
Big P for president.
>>35340519
>house of cards
S3 is coming soon
>Big Russian guy always at the gym starting trouble
>Twice tried to deload my squat bar while I was still using it, then screamed "Blyiat" when I told him
>One day he gets in a shouting match with a world-weary looking black guy who looks like he's seen some shit
>Russian keeps trying to fight him, black guy calmly rebuffs him
>Russian gets thrown out, never see him again
Feels good. The black guy is still around, always very respectful and helpful to noobies. Bullies BTFO
>>35340933
lol well sounds like blackie hasn't met Big P yet.
>>35332000
shaking my head family to be honest you made me get mad keks
>>35334202
>pls
i like how you beg
>>35336079
kæk hahaha
i like you
>>35329257
A little overqualified aren't we madam?
>>35330123
10/10
Not really a bully but I trained this dyel asian to take a piss in the stalls with the door closed and latch secured. Intimidation tactics I guess (bulking while doing icf 5x5)
>>35341800
Nice
>>35327882
Here's a story
>see someone 7 inches shorter than me with more defined muscles doing dumbbell shoulder press, in the mirror space of the 105's I'm about to shrug.
>make eye contact as I walk up and get a grip
>do 4 sets directly in his mirror space
>says nothing
>that's what I thought
>>35328556
Thanks for putting up with niggers so I don't have to
>>35342519
One time at the gym this dyel asian saw me go into the bathroom to take a shit. Didn't even wipe my ass to test him. He didn't say shit to me. Probably didn't want to see what might happen if he did. Can't say I blame him.
>>35342622
I'll rub my hand all up in my ass and crotch and go to shake dyel gym member's hands and tempt them to say something. Lmao they never do. It's good to be alpha.
>take test, tren, anavar and DNP and do a proper cut for the month of december
>be ripped 9% and look amazing for the new year
>gym gonna be full of NYR fatties/landwhales and even more indians than ever
>gonna parade around looking amazing
>gonna eat giant peanut butter protein bars in front of the people doing cardio
>gonna go to the treadmill and walk for 15 minutes at the lowest possible speed while on the phone
>gonna curl in the middle of the weight rooms with the lightest possible weight I can do 30 reps rich piana style with
>during the once a week cheat day I'll fucking eat pizza in front of all the cardio whales and pajeets
oh god the new years gonna be soooo good.
>>35342669
I don't know if I hate you or love you. Testing their might and their resolve to weed out the shitstains. But remember for every 100 nyr'ers there's always a couple that make it. It's up to us to both test and help them.
>>35334639
le improper usage face
>>35327882
>be me
>dyel shitskin manlet
>see curlbro curling in the smith machine
>lmao1pl8
>"can I work in?"
>"uhhhh... Sure man"
>start squatting his max for reps
>mfw
>finish set, stare at him
>"u mirin this hip drive lil Faggot?"
>laughs, tries to go in for another curl set
>cut him off by strategically placing my lil pastey Indian arse in between him and the bar
>start diddys
>mfw this faggot curlbro looks like he's fucking me in the ass as I bend over
>turn around abruptly
>"are you a fucking FAGGOT?"
>whole gym hears
>everyone turns to see some curlbro trying to fuck me in the ass
>PT nearby gets triggered
>starts shoving him out of the weight room
>"YOU CANT FUCCIN VIOLATE SOMEONES SAFE SPACE, MMMK?"
>curlbro tearing up, stuttering as he's pushed out the front door
>never see him again
>god I love planet fitness
>>35343082
Forgot to add
>PT walks up to me after ordeal
>"we're SO sorry, here's a free 1 yr membership, Pajeet"
>mfw that's when I became "Big P"
>>35342827
le yawning in between sets newfriend
>>35328588
/jp/ please stay
>>35342622
>>35342652
Alpha bully confirmed.
>>35342622
>>35342652
Thought I was the only one.
>>35328822
LOL in your dreams kid.....you try that crap at my gym you get your ass laid out.
>>35346550
spoken like a true bully mate
>>35327882
Any of you fags ever try bully me in the gym, you'll get knocked the fuck out.
>>35329257
>tryhard majoring in Internet bullshit here
lol
>>35332153
This
We all started somewhere, we all started as dyel or hambeast, so stop bullying people who were where you were before.
>>35346550
>>35348059
Big P is gonna have fun with these dyels.
>>35332000
See, the problem is, just because you lift does not make you a good fighter. a DYEL would have punching advantage over you because he would be quicker in his movements. And while you may be good only when it comes to wrestling because you bodybuild, you have no fighting experience, and you are not used to being hit. You would get owned- stick to powerlifting.
>>35348641
>teleports behind you
>grabs your gun and dissembles it
>"Hmm, still playing with toys I see"
>"Nothing personnel kid."
Bamp
Bimp
>>35348209
I see you didnt go to 4chan school of memes
Bimp
>>35328529
That's fucked up. Hope you get yours.
>>35351196
Found the mad dyel asian
>>35331814
I lelled
>>35332000
Lol quality human bean
>>35332906
That's probably me. I don't stare, but i am always looking around the gym. But what, am I supposed to stare at a wall? Plus, I'm interested in people trying to better themselves.
>>35351351
>Plus, I'm interested in people trying to better themselves.
Not me but I bore witness to this
>go to gym every other day at same time
>no matter which day of the week, this one guy is always there
>We'll call him "Big Trevor"
>Doesn't look enormous, but I've seen him DL over 5pl8, so he intimidates the shit out of me
>is always nice to me and my friends though
>one night he comes in while we're midway through our routine, there's a big redneck dude lifting in the rack next to us (I live in Kentucky, so most people are some level of redneck, but this guy was "I wear a John Deere hat everywhere" tier redneck)
>Redneck dude is really arrogant and a huge showoff
>Big Trevor asks if we mind if he plays some music over the loudspeaker
>he always asks us beforehand to be courteous, and we always tell him to go ahead because he has cool taste in music
>Redneck guy says "Yeah man, as long as you don't play rap. I can't stand that shit."
>Big Trevor smiles
>hooks his phone up to the speaker
>https://www.youtube.com/watch?v=yNQGSJmAJ-A
>starts playing as loud as speakers can go
>literally the rappiest rap in existence
>Redneck guy turns and looks at him in anger
>Big Trevor smiles and begins his set
A L P H A
L
P
H
A
>>35351471
Why cant your nigger friend just steal some headphones instead of being a nuisance to everyone by blasting nigger music
>>35351471
Big P could take him.
..
