Weight gaining routine
- Home
- Board: /fit/ - Fitness
- Reading: Weight gaining routine
Hello /fit/, newb here
I just turned 18, I'm 5'7 weighing 105lbs.
I'm new to fitness, and I need to get bigger. I've read the sticky, but there are a few problems
I don't know what to eat, I'm a picky eater, and I take a whole lot of time to eat
Please help me on how to get fatter
The more you eat a food, the more your taste buds acclimate to it.
So just eat plenty of meat, green vegetables, fish, potatoes and such.
And don't be a picky bitch.
Eat more than your body can burn
I was in your shoes once
Just overdosed on eggs
>>35285017
>Just overdosed on eggs
Don't do that
>>35285017
rest in gains
>>35284949
>picky eater
I mean, it's not like you're an adult at 18 but grow the fuck up, only children complain consistently about food
>>35285294
I'm on the verge of puking everytime I eat oats, so I perfectly understand what he goes through.
Again, I have no fucking idea how to prepare oats.
>>35285017
Same. OP just eat a fuck ton. Lift 6 days a week, take your vitamins and stay the fuck away from steroids. Its not worth it. Also, don't listen to this cunt>>35285266
>>35284949
Lift more. It makes u hungry.
