is there anything as god tier for cutting as soup?
540ml can
140 calories
>>35055403
soup in America comes in cans? christ you are a truly disgusting people
>>35055422
>ml
>america
>>35055422
I agree, but it is much easier and convenient ableit high in sodium.
>INB4 lazy Amerifat
I meal plan and prepare all sorts of shit, Just don't have that much time to also prepare broth from scratch and peel a myriad of vegetables and watch the stove for 3 hours.
What flavor?
Make your own soup faggot. Crockpot chicken soup is super easy to make and it tastes 100% better and has less bullshit in it.
>>35055403
>all that sodium
>>35055908
drink more water
>thinking sodium is bad
>>35055478
You don't have to peel veggies for stock just wash them an add them to the put, in fact I save my peelings to make stock with. You just have to strain out the broth when it's done.
If you can't watch the stove you can make broth in something like a crockpot or pressure cooker.
Soups are great for filling you up buy the macros are almost always shit, and at best barely acceptable
>>35056621
I don't think I have any soups that are worse than 40/40/20%
>>35056692
>40% fat calories
>soup
>have soup before bed
>add teaspoon of coconut oil and teaspoon of olive oil
>sleep EZ
>>35055403
>540ml can
>140 calories
water
540 ml can
negative calories
>>35056720
Protein/carbs/fat
>>35056692
I have never seen any canned soup that has more than 5g or so of protein per 100 calories. Normally it's 2-3.
>>35056778
http://www.campbellsoup.ca/en-ca/products/campbells-ready-to-Serve/campbells-light-classic-chicken-noodle
6g protein per 70 calories
6 carbs per 70
2 fat per 70
