It's amazing the mental gymnastics people will do to indulge their laziness. Look at this gem from leddit
Thanks for the Reddit update, now return there
tbqh I'm kind of tired of normies using the rack, never used to have to wait and now it's 10+ minutes at least
>>35016606
The fact that reddit comes here to repost content from reddit as if 4chan was reddit is baffling, if you want to post like reddit, why don't you just fuck off back to reddit, reddit?
>>35016606
Thank God for you assholes on 4chan or I'd never know what was on Reddit.
>>35016665
>needs a rack
>calls others normies
Unless you compete in powerlifting, you can just clean the bar and front squat it.
Or unless you mean people who use the rack to quarter squat, they need to be shot.
>>35016772
hard to clean the 140kg required for your squat sets if your max clean is 130kg
I dont see whats wrong with this. If you want live long and be the fittest 80 y/o you can be dont lift heavy and dont eat big.
>>35016874
This is bait, right?
Well, skelly mode with moderate exercise and a healthy diet does statistically provide for the longest and healthiest life.
>>35016772
>>35016822
As well as the clean part taking energy out of the squat. I mean seriously, every pro oly weightlifter does their heavy squats off a rack.
>>35016889
But wouldn't your body last longer if it's stronger?
