/fa/ diet
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Alright you lanky /fa/ggets, what did you eat today?
2 sausages. Yeah, that's about it.
>>11467465
>black coffee from single source in equador
>spinach and tomato 3 free range egg omelette (one yolk)
>glass of coconut milk
>baked cod and broccoli
good water throughout the day in this.
>
>>11467465
uhh
bowl of cereal
ramen
leftover pizza
Was gonna make some neat things but chicken hasn't finished thawing and is still stuck together
Cereal
Vegetable soup w/ bread
Pizza
Granola bar and protein shake, another granola bar and protein shake, a soda, and some grapes
french toast with lots of syrup
3 tacos (the real kind)
half a coke can
I hate myself, but I worked out
>greasy bean and cheese burrito
>jamba juice
>greasy pieology pizza
>starbucks machiatto
>gonna have pic related later tonight probs
thank god for genes senpai
>protein shake and eggs
>leftover steak rice and black beans
>broccoli
>spinach salad w/ tuna
>hamburger and fries
>red velvet cake
pretty sure i've got body dysmorphic disorder, but at the moment i'm really happy with my body
after many ridiculous diets and eating plans that made me feel like shit and look awful. be good to your bodies guys
Plate of ravioli
Coffee
Chips
600 calories family
>>11467559
dude eat more
strawberries, spring roll, pho, candy cane, mcdonalds fudge sundae, peanuts, bagel, pasta with alfredo sauce, carl's jr burger, french fries
>tfw skinny asian girl
>tfw hyperthyroidism
>>11467562
It's my body
>>11467566
what're your weight goals?
>>11467569
140 lbs at 5'10" (I think I've grown an inch though, have to check that)
lol i eat 1 meal a day in hopes of becoming skellington
>>11467465
>water
>protein shake w/mixed fruits
>adderall 80mgs
>grapefruit juice
>freeze dried apple crisps/chips
now just drinking some more water
So far:
> slices white bread
>Handful of almonds
>half a chocolate bar
> 2 eggs over easy with salsa
>3 cups of black coffee
>4 beers
>bowl of cheerios
>lamb chops
>french fries
>mushroom omelette
>piperade
that's it so far.
I ate four slices of cake
two apples
six glasses of water
and some chicken nuggets
also milk and honey.
ive lost 67 lbs in the last 5 months went from 243 to 171 im 6'1. you guys want some tips?
>>11467644
YES
>>11467628
how fat r u
>>11467465
black coffee and cigarettes
2 kiwi fruits and a plain bagel that I highly regret eating
>>11467673
6'0, 145 lbs.
I had a coffee because it's literally 10am.
>>11467631
>all of those carbs and sugars
a nightmare for me
>>11467563
are there any negatives to your condition
McDonald's platter with extra hashbrowns
Burger King 2 boxes of chicken fries and a whopper
Large Dominoes Pizza Supreme
>>11467465
Broccoli, beef, rice, and beer.
- Miso soup
- 3 pieces of toast with goat cheese
- Coffee
- Pot of tea
- 1 cup of steamed rice with an egg and 2 cups of broccoli
>>11467695
I eat like a bird so it's fine.
>>11467734
fuck me this looks good can you gimme details on how you prepared all this
Bowl of Cereal
Salmon with fries and salad
One(1) Cookie
I'm hungry as fuck all the time but I'm too lazy
>>11467756
>have rice maker with steam tray on top.
>throw rice + water in.
>throw broccoli in steam tray on top.
>turn on.
>have slab of London broil (pic related).
>slice thin.
>fry at low temp in skillet
>throw in some butter and spices just before it finishes.
>rice/broccoli is done just as you finish the meat.
>throw everything on plate.
>serve with cold lager, or room temp cabernet.
You're welcome /fa/got.
3 boiled eggs
one slice of bred w/ butter
coffe
cig
>>11467992
That sounds very similar to what I do for breakfast. Except, I rarely smoke these days as it fucks up my skin.
3 sammiches with cheese and tomato for breakfast
now about to eat homemade pierogi with feta cheese and spinach
rose green tea and will have a black coffee at work with a piece of volkornbrot and eggwhite.
>>11467515
>the real kind
Only way to do it if you're going to.
>>11467563
And white men's cums ?
I fast (tfw mudslime). But just broke my fast with water and dates.
>>11467465
those drinks look dope but taste like shit
>>11467563
Stop eating shit, and maybe your thyroid won't have problems. Eat traditional Asian food.
>>11468045
aren't you allowed to eat water and crackers on ramadan?
my mate gets all shit at cricket because he can't get his big boy nutrients and i laugh every time. does fasting give you less energy??
muslims are just really interesting tbqh
>>11468068
Well during fasting we're not allowed to eat anything, but after the sunset you're free to eat anything. I just chose dates because tastes good. And yeah it gives me less energy but i only feel it when it's near sunset. Middle of the day, never had a problem. But i'm not an active guy anyway, so..
Can i lose 20 pounds in 60 days?
>>11468067
ate pho tho
>>11468079
Of course.
>>11467476
did you activate the coconut milk before consumption?
2/3cup of oatmeal with peanut butter walnuts and blueberries
A banana
2 protein bars and a glucose gel
One scoop of protein powder with spinach, kale, beets, and ginger
Peanut butter and honey sandwich
Mixed greens salad with feta
Homemade linguine with grilled chicken and red pepper cream sauce
>>11468079
You can, try to make in 90 days though
>>11468121
The only thing I activate are my almonds
>>1146749
/thread
Pasta with seitan sauges in tomato sauce
Fried portobello on toast
1 banana
1 äpple
1 oreo cookie
>>11467518
you're not gonna eat tonight?
Large cold brew coffee, miso ramen, and 4 packs of Hi-chew
>nothing for breakfast
>5g of watermelon as snack
>two beers for dinner
>one beer and a croissant for the night
10/10 it's lit
>>11468079
what happens in 60 days anon?
>>11467465
do these drinks actually taste good?
i'm trying to get on a diet where i can drink instead of eat, but i get the feeling these drinks taste like shit
>>11467465
just coffee so far. ive only been awake for an hour or so though. eggs incoming
>>11469259
They can taste good, but going on those liquidcleanse/shakeology diets are a bad idea. Try out Néktar juice bar if you can find one, the ones they make are what they will usually taste like.
>>11467563
Minestrone, slice of toast, and 3 strawberries today
I rarely eat that much junk food and I felt really fat yesterday for it
>>11467465
OHHH SHE THICCCC
>>11469290
>Néktar juice bar
i'm a britbong, but i'll try and find one thats similar thanks
breakfast
double medium slice whole wheat bread with peanut butter and a medium sized banana
lunch
three baked eggs (pepper, salt, oregano and basil) with two rye sourdough crackers
snack
few blocks of 85% cacao chocolate
kiwifruit
bowl of fresh pineapple
dinner
brown rice with chicken and lots of green beans
night/now
few glasses of bacardi/coke life
a cold slide of pizza
salad
a yogourt
![soylent[1].jpg](https://i.imgur.com/31YjlyX.jpg "soylent[1].jpg")
Who /soylent 2.0/ here?
>2 slices buttered bread
>1 footlong from Subway
>half liter ice tea
3 cans of pepsi
>meatballs and couscous with a spiced apricot and tomato sauce
>bag of Airheads
>Bag of maoam pinballs
>118g milkybar with cookie pieces
>200g bag of mixed salted nuts
>2 litres of Irn Bru
Shedding those pounds with this new diet
For Breakfast: Pancakes and Fruit from Cora's (had a date with my girl) followed later in the day by dat pusè.
Lunch: A small steak with spaghetti squash (salt,pepper, egg, cheddar, chives, onion and basil)
Dinner: probably having sleep for dinner, I don't want to cook anymore today.
>>11469437
it seems really convenient, but don't you get hungry really quickly? also does it taste like anything?
french omelette
2 screwdrivers
2 shots of whiskey
>eat anything you want and all sorts of junk food every day
>still boneskinny without any exercise ever
I feel bad for anyone who doesn't have fast metabolism.
>>11469437
It isn't available in the eu. There is an alternative called Joylent. I'm going to try it to see if it;s nice
>>11469473
you make me want screwdriver now >:(
>>11469466
I would take a bottle for my lunch at school every day didn't get hungry till I got home then just had another bottle I didn't go 100% still had dinners cooked by me mum.
After about 3 months I lost like 15 pounds and im a chubby fuck so I was happy. The flavor is ok at first but you might get sick of it so I started using extracts to make the flavor more appetizing, peppermint, vanilla, etc.
Only bad side effect was TERRIBLE smelling farts which were actually a result of the vanilla extract so I only use peppermint now.
do you guys drink coffee fasting or something? i do, wait until get hungry and then eat eggs.
so far
coffee, a couple strawberries, and a chocolate croissant
just biked 10k
gonna have a burger later and probably some beers when i go out
>>11469481
how's high school?
>>11469481
I'm a bodybuilder who gets meals shipped to my house
>3 cauliflower mac n cheese platters
>3 cuts of london broil
>some boiled chicken
>8 S C O O P S
avocado salad with 4 slices of bread
2 servings of oatmeal
2 cups of coffee with milk
>>11469574
who's this prostitute?
>>11469581
Refridgarator Body
>>11469581
Aylin Mamedova
took 25 seconds to find that out you lazy cunt
>>11467518
pieology masterrace
>big bowl of oatmeal (homemade, butter and sugar)
>couple inches of leftover indian food
>leftover pizza crust
that isn't all but ykno
>>11467628
>"that's it"
>>11469690
What? It's too much?
