Atlanta Meetup General
Last Thread: >>11290273→
Comfy Rules:
>post thinspo
>post dense, low-calorie foods
>be kind to others
>berate others
Groups
>MyFitnessPal: "/fa/ friends"
http://community.myfitnesspal.com/en/group/112013-fa-friends
>Lose It!: "/fa/ friends"
https://www.loseit.com/#Community:GroupProfile!id=b74af47e37c14232ba6405f03df6f670%5E/fa/%20friends
thoughts?
what do
>>11299684
for dinner its lentil soup, i just cba with adding all the other veg in it. i also take multivits and fish oil supps.
i track using myfitnesspal incase anyone asks, this is the desktop website
How to lose abdominal fat?
>>11299684
Very top heavy. Go to "Update Diet Settings" and instead of allowing for four entries (breakfast, lunch, dinner, snacks), go to the maximum of six, and try to average 100 calories ingested per hour. That way you can be as balanced as possible without bloating and therein maximizing your ability to stave off hunger
>>11299696
you cant spot reduce m8o, gotta just keep eating at a caloric deficit
>>11299697
thanks man, didnt know that. its just that i have a pretty hectic schedule and dont have time for more than 2 big meals. also dont really get too hungry off of that meal plan, been working on it for some time now
>>11299696
>>11299685
learn to take better pictures. take another one from another angle and with way more light.
>>11299717
is this better?
>>11299676
who is this angle
>>11299741
I know this is a thinspo thread but you should honestly start lifting and eating at a small caloric surplus. You have a nice frame (shoulder to hip ratio and decent inserts) and are already low bodyfat, you would look way better with a bit more muscle. I don't mean bodybuilder level but otter mode is still much more /fa/ than most of the skinnyfat people that post in these threads. Something like pic related.
>>11299741
Anon go to a place with light your bathroom clearly sucks take the picture up closer if you can and flip the image if it appears horizontally.
>>11299754
I am a cardiobro to the extrnt that my resting heart rate is 33 bpm, I have been meaning to get into lifting weights, however I am terrified at the prospect of needing to bulk up in fat: I fear that I would become overwhelmed at such a stage alone and forsake any prospective progress; though I can now curl a 30 lb dumbell at 11 reps (which isn't impressive mind you, but is more than would be assumed for my frame)
helo daly remindar to stey hiddrated tanks bye
Got the lowest I've ever got before and was starting to show results, then went on a three week alcohol and junk food binge
Today I'm going to begin my fast, I don't know how long for but I'm doing it as punishment and to detach myself from using food as anything other than fuel
Give me any tips you can spare to help me last
>>11299795
>fast
Enjoy your ulcers.
>>11299795
Instead of starving and then binging, pick a reasonable amount to eat to meet your goal and eat that steadily. Eating 1200kcal per day will get most sized people skelle where they can maintain it without any health problems or being uncomfortable. It will take a bit longer, but not much.
>>11299676
when you make a new thread, remember to link the last one to it. helps prevent dupes and lead people from the last one to the new one.
just recently really started to care about my weight, lost 39 pounds in the last three months from 500-1000 cals a day plus 30 min exercise everyday.
>>11299768
You really don't have to worry about fat gain, find your maintenance calories and then slowly increase calories every week till you're gaining at like half a pound a week. You should have no fat gains and you'd look great in 6 months or so.
>>11299830
Also get on a decent /fit/ routine PPL is pretty popular.
>>11299804
i can't eat in moderation anymore and it's tearing me apart, i've lost almost 100lbs yet now in the last 4 or 5 weeks in particular the food addiction has been slamming the back of my head constantly, i feel like a fatass, i look like a fatass and this is the only way i can shake myself out of it
i decided that after the fast i would sink into a normal caloric deficit anyway, i wasn't planning to binge after this, more to let my mind readjust
>>11299855
Nice job losing that weight. Why do you think you struggle with eating in moderation? Anxiety?
Is Grecian way thinspo?
>>11299786
thank u
>>11299944
i have no idea, sometimes it's because of me in a shit constant mood for sometimes no reason and idk why
sometimes it's anxiety
Sometime's it's when i argue wtih my gf
it's just bullshit, it's like i eat and i'm not even physically hungry, try to do something else and i've got this ravenous urge to eat something else till i'm on the verge of throwing up
the past few weeks it's been on fire and i'm so confused and angry
how is my evolution going so far?
will I ever make it?
>>11300500
No because your skin already stretched out from when you were fat. Just lift and build up some muscle. You look dangerously thin, and not in a good way
>>11300500
you're becoming cooler & cooler.
>>11300507
uh yeah that's one of the problems
it's lie really stretcheable, but at least it doesn't hang like it used to
also, why "dangerously"?
>>11300529
Because he is fatter than you and thinks being you is risky, he is speaking from ignorance.
How am I doing? I wouldn't mind actually gaining some weight.
Excuse the shit photos it was the best i could get.
Post easy simplistic meal plan
>>11300569
you should lift a bit
some muscle wouldn't do you bad
>>11300574
>eat anything
>throw up
simple as that
>>11300577
I do martial arts, but I guess I'll try going to the gym atleast 1 time a week too
the fitfags sure do waste a lot of time stalking this thread.
>>11300652
Insecurity & retard's power fantasies are common in dumb 2 digit IQ old meatheads.
>>11300500
how long did this take
excellent progress
>>11299696
you don't have very much fat? just calorie deficit.. you can't lose in specific places like that. vacuums (exercise) may help to pull in everything tighter though.
Im 6 foot 220.
How do I start losing weight, I just want to fucking shed all this fat.
>>11300652
>>11300675
it's probably a mix between the roids and 'protein' shakes messing with their heads and then being lustful fuccbois for skinny twinks to cum inside of
>>11299764
>>11299741
>>11299685
dont listen to this gay weirdo, those pics arent that bad but to me this guy is creeping on you
>>11300820
Eat less
>>11300851
how much less. I dont know food science.
>>11300858
go to fit and read the sticky then.
>>11300851
terrible advice
>>11300820
eat healthily and exercise. don't starve yourself, you need the energy to be active throughout the day.
>>11300875
kill yourself retard
he needs to eat less to lose weight, if you don't believe that you can fuck off
>>11300881
but how little can I eat is the question.
>>11300875
Eat less =/= starve.
I'm 5"2 135lbs F and i have like 25% body fat, what is a good diet plan....I need to lose alot of weight.
I'm thinking 100lbs may be a good weight right?
>>11300891
Calculate your TDEE(google it) subtract 500 cal from what you get
>>11300949
>I'm 5"2 135lbs F
>I need to lose alot of weight.
wow i'm 6'1 and weigh just about as much as you
>what is a good diet plan
eat less exercise more, how'd you end up that heavy? trying to gain
>24.7 BMI
you're .3 points away from being overweight, how the hell did you manage that
somewhere around 100 would probably be good, depends on how much you'd lose on your tits and ass, if you look better with 110 then do that
>>11300500
nice one
>>11300990
Family force feeds me basically. And I got really depressed and been binge eatting....
>mfw i use to weigh 115lbs just last summer
>>11301012
>binge eating
shaking my head family
do you eat candy and garbage like that? drink shit like soda? if so cut it all out
>>11301012
go bulimic mode then and puke that shit out after dinner and then eat your own food.
get the app myfitnesspal and start tracking your food meticulously there.
depending on how much time you have. start a beginners lifting program like starting strength or stronglifts. also start long distance jogging and once you can run 10km in less than 1 hour and a half with no pauses start doing sprinting intervals instead.
if you follow this advice youll be fit as fuck within a year
remember, when you make it, you owe me
>>11301029
puking's gonna fuck up her teeth
>>11301012
Play more, sleep more, read more, eat less and if you're a boy saaame. Be more Chanel, Dior.
>>11301034
unless she can tell her senpai to relax with the force feeding then i dont see how she can lose weight
>>11300286
Holy fuck are you me? Been ano for a while but I literally cannot stop eating, eat till I throw up every night. Only way for me to avoid these binging is to eat absolutely nothing. I don't get hungry if I don't eat bit eating anything at all leads to like 5k cals
>>11301025
I don't drink soda, candy, or sweets, I was binge eating on "healthy food" Thats the sad part
>>11301029
Hadn't thought about that...i guess i could be willing to fuck my throat and teeth up. I'll get the app, and sure i'll owe you i'll give you a pic of how cute i look when i'm done?
i'm 5'8" (maybe 5'8.5") and about 122 lbs, female
what's an ideal effay weight for me
>>11301037
what is this hippie bullshit fampai
>>11301043
i don't think she was literally being force fed, i think she just accepted it when her fat family told her "eat up sweetie"
SAY NO TO FATSOS
>>11301049
>I was binge eating on "healthy food" Thats the sad part
that is indeed sad
don't focus on throwing up, running like he suggested would probably be the easiest to go about it
>>11301056
Thanks for the advice anons...maybe i'll post update photos when i start looking GOOD
>>11301049
oh i almost forgot, buy a digital scale. it's essential for knowing exactly how much you are putting in your body. your progress will go so much faster with one than without, truuuust
>>11301055
100!
>>11301055
>5'8''-5'8.5''
your ideal effay condition is to be w me bb
>about 122 lbs
that's right on the spot for underweight
if you could land on 120 that might be the perfect weight for you, or maybe even 118, but depending on your body type and how your fat is stored you might look better at 120
>>11301062
good luck
when you succeed you can be used for thinspo
>>11301067
too much
>>11301062
namefag as "force-fed chan" when you make it and post pics
look forward to seeing your pics a few months from now but at the same time i hope to god i still wont be browsing this hell hole then
>>11300750
ummm, about 2 years give or take
>>11301082
>"force-fed chan"
>but at the same time i hope to god i still wont be browsing this hell hole then
>implying anyone ever truly leaves
>>11299743
seconded inquiring minds want to know
Happy?
>>11301082
But sure i'll start doing updates when i lose the first 5lbs
what's your waist measurement, fatties
21" reporting in
>>11301127
meaningless w/o height
5'11 25"
>>11301152
o yea my bad
5'9
>>11301127
5'9 30"
>>11301125
>anon
chan sounds cuter, gull
>>11299676
Atlanta meetup you say?
>>11301037
if this is you, and you're a guy
>kys
what are you guys gonna do at the meetup? split half an apple, drink coffee and smoke?
Weight loss tricks for someone who's 240 pounds and trying to get down to 160-170? Does fasting and living on coffee and cigarettes for days at a time actually work? I don't really have much to do for the summer so I'm trying to lose as much as possible.
>>11301352
If you don't have anything to do, why not exercise?
>>11301362
Well I'm going to be lifting, eating at a deficit and running as well. I'm just trying to do everything possible to increase weight loss and limit appetite. I have a decent amount of muscle, and I'd be considered relatively strong if I weighed 160-170 so I'm not too concerned about losing muscle if it means faster weight loss.
>>11301352
Of course stim binges work for losing weight, but you're likely to crash and binge when you're done. Best idea is to eat around a few hundred cal under your TDEE every day. Losing weight fast will also cause loose skin and general shit health, which you don't wan't.
>>11300500
i have almost the same evolution
>>11299685
Take a better picture with more light, a better camera, and remove your underwear as well
>>11299786
thx mr peppo
>>11301047
idk how to stop it, i'm thinking of going to hypnotherapy since it's covered by the NHS
and seeing if they can unfuck me that way
>>11301127
5'10 29 waist
>>11301047
called anorexia binge subtype buddy
>>11301280
molest each other obviously
>>11301037
>>11301261
And if you're a girl post full body
>>11300574
morning have black coffee (only like 2cal per cup)
lunch time, a very light salad, lettuce spinach with some tomato or other vegetables you like, a small amount of cheese and low calorie dressing are fine but try to use vegetables for flavor as opposed to toppings (about 200cal max)
for snacks you want natural sugar, it keeps you from crashing, bananas and other fruits are good and relatively low cal (ranges from like 50-150 cals depending)
dinner time steamed vegetables (broccoli, carrots, cauliflower are good) with a little rice on the side, should only be about 350 cal maximum
thats 700 calories approximately right there, i like to stay under 1000 so that leaves room for some small snacks throughout the day or larger lunches or dinners if you so desire
>>11301055
desu that seems like a fine weight, at the very least i think 115 but no lower
>>11301669
Fuck hypnosis, see your GP and get some tests to rule out anything serious.
Could be some issue with blood sugar control, or maybe just elevated levels of cortisol from having too severe a deficit for a prolonged period. Cortisol raises blood sugar by metabolising protein (from food and muscles) but also triggers appetite (so you don't just waste away).
Am I thinspo?
Im actually trying to win some weight but I dont know, I feel really comfortable with my body.
Except my hips, I hate them.
>>11302020
everyone looks weird from that angle
>>11302029
Better?
>>11302044
Have you ever participated in any physical activity in your lifetime? Serious question
>>11302044
You suck at selfies, get good.
>>11302047
A ton, right now Im on tennis, been 4 months. Before that I did swimming for around 6 months, and been changing activities for my entire life.. I have been on soccer, karate, gym, corssfit, running, skated for 3 years and my body stills the same.
>>11302050
Sorry, I know I fucking suck.
>>11299676
I'm honestly really sad that I will never meet, date, marry, have kids with, and grow old with this girl
she's perfect brehs
>>11302044
No, you still look too brown
>>11302100
Not completely opened the curtain, my face is looking like 200% more brown ;-;
>>11302069
>marrying
>growing old
what kind of lowlife fuccboi are you, a merry life and a short one
>he wants to have 2.1 kids, a mortgage, and a wife he loves less as the years go by
>>11299676
what weight should i aim for at 5'5?
girl btw.
im at 120 right now
thighs feel a little too chubby for my liking.
>>11302586
100!
>>11302586
I'd say 90 or 95lbs
Can you post a body pic?
>>11301055
>5'8
lucky, i would kill to be that tall
How do I lose fat while still keeping muscle? I want to stick with my workout routine, but I can't gain muscle if all I do is eat salads and 1,000 calories a day like the rest of you.
How long till ripped senpai?
>>11302594
ive been getting more exercise at my new job and i feel like im gaining. i eat the same imo
was 118 not to long ago. my weight fluctuates dramatically from the morning too night as well
>>11302623
just make sure you get your 1g/lb of protein or whatever ratio you use. cut back on the enjoyable things like beef and pork and just ride the boiled chicken train straight into shredsville
>>11302627
you're a woman? you have the body structure of a man
>>11302631
yea im built like a cereal box it's whatever.
>>11302627
You look pretty slim tbqh but you have a boyish body
Do yo do gymnastics?
>>11302641
i kind of like my boyish body and appreciate the lack of hips i have cause they don't fuck with my proportions.
no i play soccer ,cycle and snowboard
my calves are huge
>>11302625
how about no
I've had a couple good days in a row
>>11302691
<3 Great job glad to see it's going well! You'll be 105 sooner than you think.
>>11302629
thanks senpai
>>11302625
routine please mirin
question
is there any advantage weight lose wise in burning 600 calories with high intensity cardio over 600 calories while walking at a moderate pace? can burn 600 no problem speed walking but bc i am prone to migraines high intensity cardio poses a problem
thoughts?
>>11302627
nice meme underwear
>>11301241
yo i live like an hour from atlanta!
>>11302044
>those lips
succ me bb
>>11302717
people mostly do that because it takes less time
if it triggers your migraines then it's probably better to just walk a lot, yeah
>>11299743
she's acute angle
Is there an actual meetup happening?
>>11303007
No but ills meet with you, luv
Are you near LONDON?
>>11302625
depends on your routine and hopefully never
>>11302627
around 110 maybe, good luck
>>11302691
keep it up llama-chan
>>11299685
SS + GOMAD
>>11301999
This is good advice. Go see a GP and tell him what you said here.
>>11303528
>hopefully never
why :(
>>11302710
just a basic push pull legs, go 5 days a week like PPLPPxx
>eating disorder general
>>11303711
>projection insecurity post
>>11301999
well my little sister is a type 1 diabetic, think that might have anything to do with it?
>>11301241
>>11302736
Midtown here, I would be interested in a meet-up
Do you guys think 180 lbs is hella heavy at 6'0? I guess I'd be considered skinnyfat but 180 lbs seems high even for skinnyfat
tryna drop 15 lbs before I get back to uni
>>11303909
Yo I was looking at apartments in Midtown. How do you like it?
>>11302691
HI Liz
It's me, annoying stalker guy
Did u start jogging yet?
>>11303988
I really enjoy it: cycling is a viable method of commute, and I bike around liberally without fear of bad motorists since they are few and far between. Inman Park, Piedmont Park and the Beltline are all great areas, I think it's because the gays really know how to keep property values high and facilitate nice neighborhoods. What else would you like to know?
>>11303978
At 6 foots? That's not so bad, if you have muscle. If that nots the case, definitely shoot for 160 or even 140.
>>11303978
what is FAT people doing at a fashion board
>>11304017
You as well lardass
for use you 2 are American
what exercises do you guys do /fa/?
i'm a 5'4 and 90lb female, i have next to no muscle as i'm lazy as fuck and just walk a lot. i started doing some pilates recently, but there's too much contradictory info on what works/doesn't work and if i mention being underweight anywhere else everyone screams "body dysmorphic ana-chan go get fat"
>>11304039
stationary bicycles are impossible to injure yourself on, and are optimal for maximizing calories burned per hour
>>11303978
I'm the same height (6ft) at 135 lbs
Don't think it's bad if it's muscles but if you aren't muscular then maybe you could lose a few. :)
>>11304039
Always say you just do body weight stuff and go vegan that triggers normalfags very hard. I eat mostly asian cusine and do body weight stuff.
>>11304072
Those weighted flywheel fixed gear spin bikes are the shit for budget fags
The kind with the freewheel on the independent crank arms are fucking retarded as shit though.
If you have a bit more money, I've been using one of those oneplususa trainers with my litespeed Gives a little more range and precise fitment other than those spin bikes which basically just have one inch increments of adjustment and uncomfortable bars
Plus road bike has 11 speed rear cogs and 2 up front allowing for on the fly resistance adjustment
And if you hook up a cycle computer to the rear wheel you can measure cadence and heart rate which isn't usually all that great on stationary bikes
For my setup at home it certainly out pretty cheap, was only about $600 for the trainer, mat, fan
The bike was up near the 5 figure range because...I wanted a nicer bike with a decent wheels set and a better groupset none of that is needed
>>11304003
thanks for the reply anon
I'm actually a high school teacher and am looking for a decent city to get a studio apartment in. I've been looking at a ton of different cities, hoping to find one with a decent school district within cycling distance of a downtown apartment. Many of the cities I've looked at so far have great locations but the local school districts are shite, or have great school districts but lack nightlife. Hoping to find a balance somewhere in between.
>>11304118
Old fattie pls go. Let the beautiful youth be.
>>11304039
I run 40 miles per week, do core workouts every day (crunches, planks, etc.), swim as a substitute for running when my knees hurt, push ups, pull ups, chin ups, and various other bodyweight exercises along with some dumbbell exercises three days a week.
I don't have a super specific structure because I've found they drive me crazy
r8 my legs /thinspo/
>>11304368
what happened to your knee?
>>11304420
cut it shaving probs
What does /fa/ think ?If anyone is interested i'll give you stats
I'm still working on it but i overate today(1100kcal about),my normal intake is around 100-200kcal daily
>>11302710
literally achievable within a couple months if youre a skinnyfag
>>11304368
>>11304428
are you shaving your arms too?
>>11304368
>tumblr
also more like rate my knees, can't see your legs
>>11304457
How long has that been your routine because no offence but you don't look like someone who eats max 200kcal per day.
>>11304457
>my normal intake is around 100-200kcal daily
WEW LAD
SOMEONE IS ASKING FOR IMMUNE DYSFUNCTION
>>11304496
Well i've lost like 10kg in 2 months,maybe more but lately i can't eat more than 100-200kcal per day
>>11304517
I had a blood test and everything was doing great in my system
any /mpa/ here
i need advice
i'm 1.58 (5'2) and been 41-43kg (90ish?) for past few years, i didn't have much time to get care of myself because college, i was basically living on energy drinks, coffee, smokes and some random sandwich or instant noodles once a day.
i graduated and now have time to fix my habits, i want to get to 38 kg or so.
i don't know what should i eat now to build healthy habits for life so i could stick with them and maintain low weight without starving myself. (maybe pick up running or cycling?)
worst part is that i decided to quit smoking, should i wait with it till i get to my goal weight and then quit?
>>11304533
sure thing buddy!! SW 260 CW 250 UGW 55 :))) thanks for supporting me on my ana journey :))) keep motivated and we'll be perfect lia wintergirls in no time!
>>11304568
the bonespo threads tho
those threads are the best place to find <15 bmi thinspo, i have so much saved
>>11304613
can you post some of the more hi-res of them? (/ic/ here)
>>11304122
how fucking old are you?
>>11304630
i dont have any good high res but here's some of my favorites
>>11304663
>>11304667
>>11304670
ugh
thoughts?
5'10" 200 pounds. been on a 3500kcal/daily diet for about 3 years + sedentary lifestyle
what do? do I have gyno btw?
>>11304672
ima stop because i realize now how shitty all these photos are and i am properly ashamed
bones are nice though
>>11304680
eeewwwwww
>>11304676
lose weight.
and no you don't have gyno, you're just fat.
>>11304683
fatty detected
>>11304680
Thank you anon, I can work with one of them
>>11299676
are acai bowls good for breakfast if you're trying to lose weight or is it just a instagram meme for all the basics?
>>11304744
meme. they are rich in antioxidants though
>>11303007
yo who is this girl? i need her
getting to the point where eating gives me a negative physical response. feels gud.
>>11305119
nice, im getting to the point where attempting to live actually kills me slowly
>>11305119
Same
I ate normally today(around 1400kcal) and i feel like shit,can't wait for the food to deplete and be empty again
Fasting makes me euphoric
need to work on my thighs ugh
>>11302627
>>11302638
for your body structure
>>11302749
wont succ dick
>>11305335
i want to smash that girlpuccy
>>11304676
>thoughts?
we don't need to see your disgusting fatfuck body
>>11304550
Just get rid of white grains ( white bread rice etc) and swap them for whole grains. Ditch the refined sugars too ( candies or other shit like that) Add more veggies to your meals ( broccoli, cauliflower, mushrooms, asparagus,peppers- fry them if you like in coconot oil because they are absolutely tasty like that ). Try to balance your intake (1000-1200 calories/day. ) If you feel like snacking go for low fat greek yogurt/berries/other low sugar stuff. Make sure you get the protein ( keeps you fuller ) from chicken. You can become vegan too but who the fuck has the money for it.
>>11303007
L O N D O N
O
N
D
O
N E E D Y O U N O W
>typically lose about 20 pounds in the summer (180 to 160)
>didn't halfheartedly try to get /fit/ last year at uni
>going into summer at 160 instead of 180
oh gosh i'm gonna be so skinny~~
>>11305546
if you take that for granted you will be careless and lose no weight since you think you can afford to eat shit
>>11305546
160 is fat
>>11305837
depends on anons height
>>11305837
>>11305864
160 isn't skinny at 6'1 but it isn't fat
I used to be strong-ish (3 plate deadlift) but I decided I'd rather be skinny
I hit a bit of a floor at 160 but this summer I think I should be able to get proper skinny
>>11305864
he isn't 6'5 anon.
>>11305921
/thinspo/, thinspiration is slim and below. Newfags dont read and by this I dont mean you but others. Normalfags do not apply they already tons of communities to fug off to.
>>11305929
she might be skinny but looks too fake and weird to me
is self harm synonymous with thinspo?
im asking because the majority of actual skinny girls tend to have practiced self harm at one point. althought i guess you could say anorexia in itself is a form of self harm.
>>11305945
I would attempt to make her a gay girl if I could. I want an asian gf.
>>11305957
>>11305965
why
>>11305981
Because its not true, generalizations based on a few are r e t a r d e d
>>11305957
>>11305987
they both often reflect extremely low self-esteem and exist as coping methods for that
there's a lot of overlap, but if you approach losing weight in a healthful manner (which, to be fair, much of /fa/ doesn't) it's quite alright
overlap, not necessarily synonymous
how do i get this fat off my chest and stomach?
also, i get foodbabies really bad (see pic), is there any way to stop that from happening (>inb4 dont eat)
also, atl meetup?
i'm in the metro and might be able to show up to that.
>>11306010
idk why the image uploaded like that.
sorry
>>11305929
>>11305945
trap?
I think the weirdness is just androgyny
>>11305957
That's just the majority of girls who flaunt being skinny online
>>11306079
not a trap
probably plastic surgery if anything (shes korean)
>>11305961
sounds hot
>>11305945
either plastic surgery or heavy makeup/editing
>>11306010
I woiuld say lift and fill into your frame so the fat doesn't show but you're probably too lazy. That shit isn't going anywhere
>>11306093
i was told to stay away from upper body exercise.
i've been doing sit ups, elbow to knee sit ups, squats, and push ups mainly
i cant afford to goto a gym or anything so i dont have access to the proper equipment necessary to lift.
>>11306106
staying away from upper body exercises is what's told to people that want to become genuinely strong
that isn't your goal, now is it
go do some fuckin' pullups and run for awhile
>>11306111
im pretty sure they told be that because im a twink and i need to stay pretty feminine looking.
i do plan on jogging once i get out of school. swimming too.
hopefully thatll help
>>11304120
atlanta public schools are nig-fests. if you can score a job at a private school, then you're golden.
whats the meetup about
are you guys gonna go to lunc- o wait
>>11306282
It can be Japanese food anon. As long as its not red meats, burgers, tacos, etc.
>tfw overate
>AGAIN
>>11306282
who all here is within an hours trip from atlanta?
>>11306317
i dont think i am
i'm an hour from Toronto so its highly unlikely but i dont really know where Atlanta is cuz that's not my country
>>11306313
japanese food does sound good but i imagine eating would be scarce at the table. still this event intrigues me and i kinda wish i could go
what about getting coffee, smoothies, bubble tea something like that? also, what else would be happening at the meetup?
>>11306328
atlantas in Georgia which is pretty damn far from canada, but it would still be dope if we could (according to where were located) meet up and have some good ol low-cal tea or something
>>11306328
i would hella get drunk at the meetup and flirt with killy if i wasn't 18
>>11306344
>tfw only 18 but still wants to get drunk at meetup
>>11306348
i would be the wild and energetic one at the party cuz im probably the youngest here
>>11303670
>push pull legs
expand on this please? not sure what you mean :\
thank u for replying tho
>>11306356
how old are you?
>>11306344
Alcohol, Weed, etc is pig disgusting. Cool kids do MDMA.
>>11306362
this >>11306344 is me
>>11306363
i dont smonk weed or try drugs
i tried getting drunk once but it didn't work despite me drinking a substantial amount of alchohal.
mdma is a pill right?
or do you syringe that shit like its bleach?
idk
>>11306363
I've never done MDMA but would love to try, sadly noone near me deals it :(
My head looks super large compared to my body. Is that good or bad and how can I make it less noticeable
>>11306375
what a glorious shaggy beast
the llama is nice too
:p hi lizzie
i would lowkey do mdma is killy or lizzy was peer pressuring me
i consider myself the second coming of Christ for never trying drugs despite my friends peer pressuring me hard as fuck but if it was a qt then im caving in
>>11306375
Big heads are good. Thats neoteny, makes anyone look cuter.
>>11306372
is that how ethan humps hila?
>>11306393
hes supposed to be twerking
honestly when a man as beautiful and confident as Ethan makes me question my sexuality despite him having glorious chub, i question why you guys even bother
>>11306378
Hey boo
>>11306392
Good
>but I look like an alien
>>11306400
when she calls you boo
>>11306400
who is this qt??
>inb4 its a llama. the grill
>>11306407
I call a lot of people boo
>>11306419
I go by Liz on here.
>>11306424
>i call a lot of people boo
you could've let me believe i was special
so mean T~T
>>11299676
orbiting one ugly underage b&: the thread
>>11306400
wow liz is like the 1 person ive ever seen pictures of who looks just as good from a side view
>>11306448
I have bad angles. Nobodies perfect
so liz.. hows your quest to get thin going?
did u skip any meals recently?
jog?
masturbate for 8 hours straight? (that always whips me into shape)
>>11306400
Aliens are cute and Invader Zim was awesome when it aired.
>>11306465
I only ate a small lunch and medium dinner. I hope to start jogging soon
>>11306466
Thanks dude
>>11306475
do the llamas smell like shit?
they look like they do (no offense)
sometimes i just go outside and run around screaming like a banshee and stabbing homeless people in alleyways
>its great exercise
>>11301392
start going for walks now, like NOW to smooth the transition to running trust me senpai
