Comfy /thinspo/ thread!
"I'll Have a Salad" Edition
Last Thread: >>11177714
Comfy Rules:
post thinspo
love lizzie
make america thin again
Groups!
>MyFitnessPal: "/fa/ friends"
http://community.myfitnesspal.com/en/group/112013-fa-friends
>Lose It!: "/fa/ friends"
https://www.loseit.com/#Community:GroupProfile!id=b74af47e37c14232ba6405f03df6f670%5E/fa/%20friends
ha what a timing
first!
recently went 53-->56kg
im a disgusting fat pig
>>11182795
Don't worry, you'll take it off again. What's the plan? How are you getting back to 53kg?
>>11182797
yeah i recently been spoiling myself a lot because of /soc/ial life
>pic rel
but it usually just happens, i just lose weight without even trying
im lucky to be naturally skinny, my weight's around 52-58 all the time
but few months ago i was starving myself like a fuckin idiot, good thing i stopped
>>11182795
i had no idea you were a man and i almost started fapping
hi
>>11182805
Is that a white person working at McDonalds?
>>11182815
Holy shit
>>11182821
eastern europe
der no blek pepel
>>11182815
You are literally anime. Good job.
Show us your penis please.
>>11182815
must suck to have that penis because you'll never have a thigh gap.
>>11182834
What language is on the menu there?
i am aching for rail thin like ocean
Just went to the kitchen to get some ice cream
But when I opened the freezer it gazed back at me like Nietzsche's abyss so I decided against it
I'm having this guilt/averse reaction to food more frequently lately
These threads help too. Thanks OP, and think thin, friends
>>11182848
Glad they help. Yeah, for me the constant thinspo and chatter of these threads keeps me discipline.
>>11182848
good now you look more angelic and beautiful
empty your fridge and trash ice cream
>>11182815
fuck me in my skinny ass
>>11182845
polish
>>11182793
>mfw you would love to go skellymode but you've spent too much on clothing at your current size
>>11182893
Sell it. Skelle people look better in shitty clothing than fatasses in nice clothing.
>>11182893
whatever looks ugly at bigger size
>>11182900
im not a fatass though but more builtfat. id just have to size down 1 size
>>11182922
why is this allowed
>>11182909
There are varieties of fat, but there is only one level of skelle. It's pretty binary. You are either rail thin or you aren't.
Not saying you are a landwhale, just saying you want to be super thin to look good in everything.
>>11182922
>>11182927
Barbie got fat?
>>11182947
she was never thin enough to be on the runway but she went real far
>>11182936
all of us gonna make it senpai
>>11182960
What a waste of amazing genetics. She looks horrible in those photos posted above.
>>11182947
vlada sama and abby chan are the only real life barbie dolls
>>11182972
>waste
she is not wasting because she isnt a hf model but a beauty model for cosmetic campaigns
>>11182984
she's still too fat for that even. look at her Sports Illustrated shoot, she might as well be a life raft
>>11182987
real fat ones do :^)
>>11182987
it doesnt sell if it looks real
shows are supposed to feed us fantasies
>>11182996
no women is more beautiful than my imagination ever
pic related high quality digital close up face picture prime gemma from valentino ss07
>>11183013
you will understand if you saw her best works in the magazines
vlada is a runway queen (in other words her photo shoots are horrible)
>>11182815
noice
stats?
lol
>>11183031
5'5 100 lbs
anyone here experimented with ice baths/cold showers for weight loss??
>>11183175
>ice baths/cold showers for weight loss
>>11183181
your body burns calories to keep it at a warm i guess
How do I lose the extra fat on my thighs? I'm trying squats and running, but dunno if it'll work.
>>11182805
all 35+ poles look the same smdh
>>11183198
Eat less.
>>11183211
Already doing that. Keeping it at 900cal max.
>>11183222
That'll do it. Just be patient and your thighs will get thinner with the rest of you. What's your TDEE?
>>11183237
TDEE is 1762cal per day. So it'll be fine, you say?
>>11183249
That's a huge deficit. As long as you can keep it up. If you find yourself binging you need to raise your daily calories.
At 900 I'd recommend against too much exercise, maybe just a brisk walk for health. Certainly not weight training or running.
>>11183273
Okay, man, thanks for the advice. I'll do just that!
>>11183198
you cant lose weight from a single spot, doing squats will build muscle in the thighs making them bigger, if you want to lose the weight, just count your calories, do a lot of cardio and awoid drinking anything but water
>>11183222
theres no need to eat at such a deficit, it will casue more damage to your muscles and organs than you can posibly imagine, just eat at your BMR and do cardio
>tfw haven't pooped in a few days
naniwa keeps you going on desuka
>>11182793
post some male thinspo pls
Do you guys do anything to ensure that you absolutely NEVER become even a normal weight?
I have this list of 'calorie multipliers' that I apply when eating and counting my calories. So, just to take an example from the list if I have 30 calories of food it counts as 100, or if I add oil when cooking I times by 1.2 the total calories of the dish to ensure I don't understate.
>>11183412
that's hardcore m8
>>11183036
Is that Titus Andronicus? When did he get shredded
>ate 1000cal in dates and nuts yesterday
>go out today
>someone still asks me at a store if I ate something the entire day
Feels good.
My only vice left are the laxatives and exercise. But eating a lot once in a while is fine.
>>11183588
vices*
Damn
>>11182900
Haha soooo dam true ;)
Please sell all your grails to me
when u cant diet 1000> kcal for more than 3 days without heart palpitations and almost fainting ;(
>>11182815
this is how I want to look
>>11183412
honestly just watch your calories. find a bmr calculator for weight loss and see how much you have to restrict i've been shedding quickly at like 30-40% reduction and i can still eat things that i want sometimes, as long as i watch the calories. also spend some days eating low calorie nutrient foods bc you can fuck yourself up in the nutrient department rom cutting out so many calories
>>11183726
same but am boy
you guys go too far.
anyone should be able to be thin on a 1200 kcal diet. that's not too crazy
and avoid all the smoking and caffeine.
>>11183744
but i am a boy
i don't understand you skellies but i'd fuck you anyway
thanks years of /fit/ and roids
>>11183757
yay
>>11183751
i live on coffee, i know smoking affects weight loss but caffeine? huh.. anyway you're right most people will thin on 1200kcal but 1000> is faster. there is a limit though
>>11183347
is that what happens when you dont eat?
>>11183751
This. You guys won't look vigorous and healthy if you abuse your bodies like this.
You want to look thin, not like a methhead.
>>11183805
what do u poop
>>11183809
i think the extreme level of dieting isn't to reach methy levels but to get to thin quicker
>>11183821
but what's the point of that if you're just going to yo-yo back to the weight you didn't want.
>>11183821
you can lose 30+ pounds in three months on a 1200 calorie diet. unless you're obese that should get you pretty damn close to your thinspo goals.
>>11183826
doesn't always happen it depends on how you get there imo. also you can ween off the extreme diet onto something lower than like 2k without putting on weight. or do light exercise and eat well.
>>11183834
1200 kcal diet isn't extreme. it's what's recommended for healthy weight loss. but yeah everything you said is true.
>>11183845
yea d'rather shred and then do light while eating delicious foods then exercise for the rest of my life all while looking great
>>11183175
I don't think that really works. The purpose of ice baths is to help recovery after sports practice, we used to do it for xc in high school.
>>11182815
R E S P E C T
>>11182795
would lick your nipples /fa/m
>>11182815
Amazing. What are you stats?
LMAO hahaahha
>>11184244
ew that persons fat
>>11184269
left person's body is disgustingly wide
>>11184269
>left
Literally obesity
>right
10/10 slender
>>11184283
no she isn't, she's also lost more weight since that photo
>>11184269
kek, yeah this is why I don't want to get too thin. I just want to be skinny but anorexia-tier. I'm not a model, so I'd just look like the guy on the right.
I'm 5' 11" aiming for about 135-lbs with a bit of muscle on. Maybe even 140-lbs if it looks better.
another day another toni
>>11184269
This is how I look tbqh fimflam. Stats: 109 5'10
never did excise, used to do parkour for fun thats it.
>>11184315
did everyone pray to toni this morning?
>>11184320
cringe
>>11184323
Are you an Aussie?
>>11183036
Didn't knew people in /fa/ knew Titus Andronicus. Cool.
>>11184336
I think he is that pigfuck trip that used to shitpost here, if it's him you can report him. Mods want him.
>>11184336
im german
>>11184344
one of his many minions
>>11184350
ah, figured since you said 'this morning' rather than 'tonight' might be an aussie.
>>11184344
the anime guy?
How come when you look up 'male model on runway' in google its always otter mode?
>>11183367
What do you want? Slp, goof ninja? what?
>>11184360
I'm the animeguy I have never done anything against the rules so no mods don't want me.
Pigfuck is a ban evader, the dude that used to spam this threads with photos of some Russian weight lifter. But nah it's probably another spammer, just report him. None of them are as good as Casey at spamming back in the day.
>>11184389
just physiques mayn
>>11184397
>>11184389
how is toni anywhere against the rules fuccboi?
>>11184400
>>11184404
>>11184406
>>11184414
>>11184425
>>11184401
not that anon, but it's just annoying because it's the same person over and over. carabro posts cara, but he posts her a few times max. even lizziebro just posts a few.
If you want a thread full of one person, there are boards for that.
>>11184433
>>11184441
>>11184447
>>1118322squats will make them bigger
>>11184458
>>11184290
And who's the model?
>>11184475
>>11184478
sebastian sauve
>>11184489
>>11184513
I could fill this thread with yung fashionista inspo but that shouldn't let others post img. I'll give it a rest for now.
will becoming skelle make me look taller?
>>11184544
no but becoming taller would make you look skelle
>>11182795
I feel you man. Went from 117.2 -> 119.8 recently after binges and feel like shit. Might go for a run.
>>11184544
>will becoming skelle make me look taller?
Your height will be more noticeable due to the legs having more thigh gap that's it.
Are carbs really that bad? I have been eating the recommended minimum of 1,200, sometimes even less but I have not lost much lately after losing 10 pounds. I have barely been eating bread or anything like that but I eat potatoes, not rediculously or anything, and am wondering if that's why I have stopped.
I am 5'5 152pounds at the moment.
>>11184624
>Are carbs really that bad?
yup.
>>11183588
Laxatives don't work for weight loss bro. They stimulate your large intestine and calories are absorbed in the small intestine.
how much do youguys think I should weigh?
Im 19 year old male 5'10
>>11184825
There's no ideal weight.
Just be true to yourself and comfortable with the body you own.
hey famalam how much of a bad idea are diet pills to kickstart my metabolism and lose some weight? im aware theyre bad for health but im curious if they actually work
>>11184825
I'd say get to 145 and see how you feel. By the time you are at 145, you'll know how much you want your final goal weight to be.
>>11184851
Depends on the diet pill and your body. What's your gender/height/weight?
some guy on /an/ had a dogger that had to get something removed from its face so it lost a lot of weight there, proper inspo
>gender
m
>height
178cm
>weight
65kg
>age
19
I'm not skinny yet but i lost some weight
with my current method i lose like 4kg per week
I fast for 3 days (mon-thur) and then i eat one meal a day around 500kcal
How do I meet a /thin/ girl? All of the girls around me on dating sites look like swine. I'm fairly thin and I refuse to date anybody my size or bigger.
>>11185303
4kg is too much per week anon. even 1kg is a lot
>>11185329
>even 1kg is a lot
If you eat a lot of course it is dude
how the fuck do i deal with my hair thinning from losing so much weight. im taking biotin and eating eggs but im still getting fucked
The only way for me to gain is lifting but I just wanna look more average...
>>11182805
postujesz tą fote już z piąty raz
>>11182795
what's the point of posing like this?
or showing your entire naked body? shirt off will get the point across?
>>11185321
>All of the girls around me on dating sites look like swine
>dating sites
For horn dogs/bitches use those, same as the horn dog apps if you're really thirsty. If you want cute skinny girls to come to you just be a cute skinny boy. I think that is obvious. Get to know more people, there are tons of ways, one of them would be right here if you're thin, young and beautiful.
No offense but your comment was stupid, idk why I responded, I shouldn't.
>>11185450
Do bodyweight stuff, shave and invest all your money on high end clothes that's all you need, you already have looks.
Got any good fit /fa/m?
>>11185424
Then it's impossible unless it's something genetical, like you, yourself were supposed to go bald I mean. So combat that with 1g finasteride per day. I have a friend who did that. It worked.
>>11185450
wow your body looks weird
>>11185509
It's the angle and his posture. He doesn't knows how to pose he'll learn, he'll learn.
>>11185506
Not really, I'm way too lost in the comfort of wearing all black.
>In class
>everyone is in silence
>my stomach starts to growl
>not now pls
>>11185549
you look like shit
>>11185506
is there an minimum age for finasteride?
>>11182821
>being non-white in poland
that's a good way to get murked
I wanna cry. I was a couple hours away from exactly no calories.. besides these vitamins which dont claim to have any.. for seven days. I went to this restaurant for my nieces birthday and had some green tea. I was wondering about it so I looked it up, and it the brand has 5ca 1carb a cup.. I had like 4 cups ;_;
I was gonna go 14 days and now I feel like its ruined.. wat do?
is there a max height to pulling of mr skelton and looking good doing it?
>>11184100
whats the middle book?
>>11185673
thus spoke zarathustra innit
Okay guys help me figure something out
Until now i fasted for 2-3 days and then ate whatever we had at home(chicken,pork,pasta etc.) only once a day at noon
I now want to change that and instead of only eating once a day eat "negative calorie" foods like broccoli,water boiled lentils and beans,oranges,lettuce,cucumber,apple and foods like that
If i replace my "whatever meal" with this kind of things will it work faster?These foods boost metabolism so i guess it HAS to work like a wonder
Things are going to be difficult of course because you're basically fooling yourself that you're eating while in reality the daily kcal income will be around 200-300kcal
What does /fa/ has to say about my idea?
>>11185549
I like it /fa/m.
>>11185622
No. Use it now while young just remember its just 1 g per day so if they sell you 5 g at the pharmacy use a knife. That's what my friend did, he had a pill box full of cut fin.
>>11185673
Thus Spoke Zarathustra. All of Nietzsche work is amazing you should pick one at random and read it.
>>11185664
Looks model on the tall, looks cute on the shorter and looks a mix of both in the average.
>>11185652
It was a b-day give yourself a break you will keep on track don't worry.
>>11185603
hahahah that's cute /fa/m.
>>11185706
there arent any negative calorie foods,
but yes, do this. The fats and carbs are of them are a different quality.. dont eat apples though or lentils, the carbs/sugars are massive. I usually stick to broccoli and spinach, edamame in small portions is great for low-carb and high protien/ fiber .
>>11185727
They're still fruits /fa/m,they're a lot better compared to pasta or meat but i get your point
Will the diet i described sustain me though?I don't want to faint
>>11185495
I was straight out of the bath
Also i wanna feel sexy
>>11185479
Because its still relevant
>>11184624
How long have you been eating at 1200? No matter how long, btw, you can't "plateau" after only losing ten pounds.
Stop eating potatoes. They're a meme food. Learn to cook and cook vegetarian (pescatarian really) food with simple ingredients. Stop drinking soda and eating candy. NEVER eat until you're full, only eat until you're no longer hungry.
There's no real excuse for being 5'5" and 152. Losing weight isn't easy, it's much easier to prevent gaining more weight than it is to shed pounds. Good luck, anyway.
>>11185921
>I was straight out of the bath
>Also i wanna feel sexy
You're.
>>11185924
You're always relevant. Your silhouette looks like mine, I admire your pants sihouette in that pic.
>>11185303
eww commie measurments
>>11185333
nah man slow and steady is the name of the game in weight gain or loss. its all about making your body used to its new weight and not slashing huge weight which may have negative effects healthwise
>>11184269
>ever wanting to be like left
sudoku yourself m80
>>11182815
Jesus Christ.
Literally #goals.
What's your daily diet like?
>>11183412
Literally eating disorder tier, bro.
You might want to go to a doctor. I'm serious.
I'm a 5'7" tall boy, atm 135 pounds. How low do I have to drop my weight to not have my thighs look like massive logs?
>>11186425
Some people just have thick thighs as part of their genetic makeup. Especially if you're a male.
>>11186425
105 - 110 apparently,
I'm 115 and my legs are bit thick still, same height by the way
>>11186436
Well. That's pretty low.
>>11182793
After finally not having to barf anymore because of salmonella, threads like these are extra disgusting.
I just hope you guys starve yourself without killing yourself.
>>11186449
yeah, but it all depends on genetics I guess, just lose a couple of pounds and see where it takes you. i know people who weight more than me and look the way I'd look if was 100lbs
>>11186394
pizza rolls, potatoes, milk, anything thats left in the freezer
i have an extremely fast metabolism
>>11186496
How much do you actually eat though?
Staying healthy is important too.
>>11186519
i feel like i eat a fair amount, whenever there's actually food in the house. currently neet
the more effort you have put in the less worth it that bit of junk food which will satisfy you immediately seems
you guys count cals?
>>11186553
>tfw pic is becoming reality
guys how do you even cook your brocolshit? it tastes like shoes
eating healthy tourtues my stomach and leads me to binge on fat food because all good foods taste shit
counting cal is too much of a hassle too liquid fasting is most simpler and faster it works so good i almost live to get on the scales now
>>11186553
this pretty much
I'm right between ok & good
>>11182805
Maciek?
>>11186565
yeah its very accurate and realistic
>>11186553
>good
:(
>>11186574
Nie
Ale jak ten maciek też jest taki thinspo to mnie z nim zapoznaj bejb
>>11186564
Steam it, don't cook it to mush
Add salt and butter
Except you probably don't want to add either cause of your mental issues
>>11186605
>butter
man the shit up and eat rawcoli fatass
>>11186553
Manlet thread?
>>11186608
just calculate your bmi
x < 16 is officially skinny and model tier
How do I lose thigh fat, all the fat I lose is in my belly and I just wanna wear skinnys and not look
fat
>>11186607
>Except you probably don't want to add either cause of your mental issues
In a way I think it's fucking stupid to even ask how to enjoy food when your goal is to not fucking eat at all.
Fats make food taste good basically.
>>11186623
Eat less
>>11186623
doctors said lower limbs are last part your body lose fats
face > neck > torso > upper limbs and ass > lower limbs
keep going on till you reach the goal
>>11186602
Nigga that better be soy milk
>tfw you see a new low on your scale
>>11186535
Why you dont model for slp? Honestly you look unique.
>>11186962
traps are disgusting and shouldn't model
>>11186970
Androgyny gets a lot of praise very fast in high fashion due to being limited only to people beautiful enough to pull it off.
what's more important. what you eat, or how much you eat?
say you eat 500 calories a day, but all those calories come from cookies. compared to eating 1000 calories a day but it all comes from healthy food.
>>11186980
quantity imho
damn that looks awful.
>>11186980
quantity = weight
quality = health
>>11186626
fats don't enjoy food either. they oversalt and overgrease and oversugar because the point is to eat as much as possible, not to enjoy. fat food tastes good like alcohol tastes good: it doesn't, but if you have enough of it, it fills the hole in your humanity.
anas eat the broccoli without the butter, fats eat the butter without the broccoli. it's only when you can eat and enjoy both you obtain true balance.
>>11187005
I think fatties do enjoy food, it's a coping mechanism for them. It's like a drug addiction.
>>11182805
How tall are you?
>>11187068
180 / 5'11 manlet
What's the greatest deficit one can safely and consistently eat at, lads?
>>11187173
Depends on your height and weight, but generally someplace around 1200-1400 is as low as you should go.
Obviously a 5' 4" girl might be closer to 1200, and a 6' male might be closer to 1400.
What's your TDEE? Have you calculated that yet?
>gender
f
>height
167 cm
>weight
48.5 kg
>age
23
I feel incredibly fat.
I walk every opportunity I get, cut calories to 1100/day, and only drink water, coffee or tea. What else can I do?
>>11187338
TDEE is 2119kcal I just found out. I'm 81kg@190cm, currently doing 1500kcal a day but I was wondering if it would be beneficial to go harder or slower.
>>11187379
*TDEE is 2142kcal, I fucked up.
>>11187360
Eat healthy wholefoods, you'll feel better and less hungry and therefore it will be easier to keep at it without having a breakdown.
You'll also look better because you're burning clean fuel rather than poison.
>>11185303
>4kg a week
slow that shit down anon
I highly suggest taking Adderall for weight loss. I was prescribed about 3 weeks ago and went from 127 to 119 in two weeks. I have no trouble eating one meal a day on it which is usually dinner. Thinking of switching that meal to breakfast before taking it and only allowing myself one low calorie snack at night. Think that'll be more effective?
I'm 60 kg 193 cm. Like many of the pics above, I just look like a skeleton. Not sure why anyone would want to look like this. A few kgs of ottermode muscle would make me look much more attractive and I think most of my friends (or most people except for /fa) would agree. It's not worth it guys.
Although I did get scouted by slp. Still not worth it. I want to start working out but I don't want to lose modeling jobs cause I "went on a bulk" and gained fat :( not sure what to do desu
what does slp stand for?
>>11187539
ysl
>>11186553
who made this chart
>>11187488
It's not worth what? Do you have a lot of trouble staying skinny?
>>11184425
KEK
>>11187488
>Although I did get scouted by slp
neat. how did it happen?
>>11187379
>>11187387
I'd say you should eat 1600-1700kcal per day and drop the weight at a pound per week (-500kcal deficit)
Once you get to where your TDEE is 2000 or so, then try 1500. As long as you can maintain that without binging or feeling faint, go for it. I'm doing 1500 now and feels fine, but my TDEE is 1950.
>>11187431
Adderall is great for losing weight and having energy, but like any stimulant, that shit can bite you in the long run. Take it seriously, it's dangerous to abuse. Take the minimum dose you can possibly take.
How many mg are you taking per day?
>>11187587
I'm a different anon but I've been abusing it at around 80-120 mg IR a day taken at once multiple times per week for about 3 or so weeks now but I'm stopping to try to kill tolerance. How long does amp tolerance take to go back to original levels? Or is there no hope?
>>11187698
Since you aren't doing it every day, I'd say you'll normalize pretty fast. I was taking it daily 80-100mg and it took me a fair amount of time to quit feeling so shitty when I stopped.
I don't think you'll go back to like it was when you first started and 10mg lasted for a really long time, but, maybe can get it back to where you can keep it at 30mg per day or something.
It's a little bit like coke where you want to chase the effects though, that's the problem. Feels good coming up but way down you want to take more. For that reason if I ever abused it again I'd take smaller doses more often and try to control myself.
>>11187488
>Not sure why anyone would want to look like this.
>It's not worth it guys.
>I did get scouted by slp.
>I don't want to lose modeling jobs
get out
>>11187360
starvation is modern couture no outfit is gonna make you or feel as good as having a thin body
felt it
saw it
havent heard it yet
>>11183412
Bruh you're going to die if you live like that
>>11187539
Slimane Loves Penis
>>11187744
I got some compliments today :3
>>11184404
This guy is pulling his shoulders forward to his his winging scapula, caused by weak serratus muscles due to being an underweight soy boy.
>>11186669
fuuuckkk
i wish it was the other way around. i dont even care about my stomach fat
>>11187587
I'm taking 20-30 mg everyday but today I took 40 mg. Definitely noticed that I'm developing a tolerance.
>>11187783
did you shock them all
i fantasize of being asked if i am ill for rapid lose every minutes of day
>>11187587
is it because of the caffine in addie?
>>11187807
maybe it could be genetics or poor blood circulation issue
>>11187582
I sometimes slip up and binge, so I think I might up set my limit at 1642kcal and see how I fare.
Thanks for the advice m8.
i discovered no sleep boosts more losing in fasting
>>11187857
this is stupid
calrorie control bullshit sounds like you decide go to casiano and not addict or hardcore acoholic drinking only a glass to be less addict
>>11187858
It does, but for me it also makes the cravings a lot worse and adds to general despair.
>>11184689
I know. I just like to feel a flat belly. In addiction to a healthy diet -admittedly starvation one day or another- and exercises, I take them. I feel light again.
How to loose Muscle on thigh area
>>11187864
tell craving to fuck off
>>11187870
dont eat
>>11187867
it might cause serious dehydration
>>11187558
No, I was always skinny. What I meant was, actively trying to achieve this is not worth it because the end result doesn't feel or look good; I get that it's subjective but that's my personal experience :( would rather be average weight
>>11187565
Just out on the streets (in NY). No jobs yet though
>>11187907
pic or gtfo
>hes a model
>on the internet
>>11187735
sorry if I sound like a hypocrite, I'm just not sure what to do
