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/fit/fag here looking for some advice.I'm having a refeed day tomorrow, a day


Thread replies: 9
Thread images: 1

/fit/fag here looking for some advice.

I'm having a refeed day tomorrow, a day where I eat a shit ton of carbs because reasons.

Anyways, I fucking love potatoes, but being the filthy pleb I am, in the past I would just poke holes, nuke in microwave, and put some butter on em.

Haven't been able to eat potatoes for fucking months now, I wanna cook these babies up right.

Help a nigga out?
>>
>>7387323
Poke holes in them, rub the outside with some olive oil and salt, roast in the oven.
>>
Replace butter with mayo, scallions, and your favorite hot sauce.

Best eaten right out of the fridge.
>>
>>7387325
>roast in the oven.

If you could pretend like I'm a drooling retard who doesn't know shit about cooking, that would be great.

What temp/time?
>>
>>7387325

this. they take a while in the oven though. like 45 mins to an hour
>>
>>7387332

180C or 350F for about 45 mins or more.. but take them out every 15 mins to rotate them and check on them...
>>
>>7387349

and if you really are a drooling retard, please don't forget to use an oven mitt when dealing with hot items...
>>
How much fat can you eat? Fried potatoes are pretty great.
>>
https://www.youtube.com/watch?v=CQPLo8hECWg
Thread replies: 9
Thread images: 1
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