How do you get motivated when in a rut?
What do you watch or listen to, or even think about to get yourselves to keep in the game?
>>1173927
Les Brown, Neville Goddard, and the Shia LaBeouf "just do it" video.
get better bro.
it usually depends on what rut. if i think it's more than just business, like personal rut ( place is messy, yadda yadda ) - go for a walk outside, spend some me-time, maybe go get a coffee and buy a good book I've been meaning to read.
If it's a business-related rut ( can't get up to work etc) I give myself a day to review why I'm doing it, what's in store, where I can take it, possibilities ( I'm a huge dreamer haha )
and scramble up the todo list, sometimes doing a few little things instead of the big things
for instance I'm not just setting this shit up for clients - I'm setting this up so I can work towards having this great ecosystem where things will get done under my brands name. It'll be the talk of the town, our values will be influencial and we'll be a serious force in the market. etc etc
motivation follows action, not the other way around, remember that.
also this, doesn't "perk me up" but it reminds me.
https://www.youtube.com/watch?v=1E7mv8EGdMo
>>1173936
My head has been hurting bad for weeks man. Idk wtf it is
I think it's a tumor. I'm scared.
Hamburger helper mix tape
the last 30 seconds of this gets me hype as fuck
https://www.youtube.com/watch?v=M4l0ZyKmeNE
>>1173927
Go outside
>>1173927
Resistance training. Lift weights or if you don't want to do that, calisthenics (pushups, bodyweight squats, etc).
>>1173927
The rut is just a part of who you are. Change yourself, you need to be someone else.
>>1173927
Watching and listening to shit won't get you going. It'll give you a momentary false buzz then you go right back to being shitty.
Sit down and evaluate yourself. Is it fear? Is it doubt? It is impatience? Be open to yourself don't deny your feelings when you feel them. A lot of times emotional issues or fear make us in active. We don't even notice that shit or we do to some degree but ignore it because facing it and feeling that discomfort is the hard route.
>>1173927
excruiating amounts of exercise till i reach that golden state where your body pumps you full of endorphins and everything is possible
it opens the mind
makes you think outside the box
the pain can make you drop your problems and you get a good body and less illness