Music and vidya

If I find out how I'll tell you

>>684959079
Is pic related anon?

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>>684959079

>>684959375
Not really, its just on my phone.

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>>684959079
Without this ugly mark...

>>684959443
Masturbating makes me sadder.

>>684959079
Stop being a pussy and get over it. Depression is all in your head

>>684959079
Kill yourself

>>684959079
Alcohol

>anime
>depressed

Not surprised. I'd be depressed too if I was a shitty weaboo degenerate.

you can't, kys

>>684959728
I always end up crying everytime im drunk. Weird. And its pretty hard for me to acquire alcohol.

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>>684959636
>all in your head

https://www.youtube.com/watch?v=4bw75PiRsLU

>>684959079
Smoking pot helped. Ive had a ton of bad stuff happen and wanted to commit suicide all the time. Pot made me calm my shit but people were shaming me for it so i stopped. Now im a ticking time bomb. Smoke some pot anon.

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>>684959079
Suicide.

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>>684959747

>>684959747
I dont watch animes. My parents just got divorced and my crush doesnt love me back.

>>684959636
Ya if that was all it fucking took people wouldnt need doctors or perscriptions for it. Shut the fuck up retard.

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>>684960118
>my parents just divorced and my crush doesn't love me
What the fuck does that have to do with watching anime, weeaboo fag?

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>>684959079
Exercise and weed. Dog walking, colouring/painting. No alcohol. Alcohol is a depressant. A spliff every day chases the monsters away.

>>684960118
And you have 15 years old ? because if you have a shitty job, no family and nobody to love perhaps you deserve a depression.

>>684960032
He never said he was being bullied. Maybe his girlfriend got killed in an accident. You dont know dick.

>>684959706
Killing themselves might get rid of their depression and cause it in others.

>>684960118

>parents got divorced
Play that game to your advantage, bro. Exploit their love for you. You could be a king

>crush doesn't love me back
Buy her off with all the sweet perks you'll be getting by playing your folks

Short term solutions that hurt in the long term: pot, booze, masturbating.

If you want longer term relief.
1) If you have trouble waking up/getting out of bed in the morning, start smoking a single cigarette every morning. The Habbit/ addiction will help you get up and going.
2) Start eating better. Apple,, banana, raisin bran breakfast. Tuna sandwich and carrots for lunch. Dinner wildcard
3) Every other day, run until your lungs hurt. Go to a field and just go back and forth. embrace the pain.

>>684959879
Smoking pot is not a good solution. Eventually you become dependent and things get so much worse.

>>684960462
I do have trouble waking up in the morning

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>>684960386
>dude weed lmao xDDDD

>>684960297
People DON'T need doctors or prescriptions for it. That's my point. People need to grow up and get the fuck over it. Being sad isn't a goddamn medical condition.

>>684959079
Buy a gaming PC.

>>684959079
Hydrocodone

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>>684960386
Fucking spliffs are for faggots who can't afford pot

>>684960461
I dont really understand. Dad wants me to choose over him or my mom's boyfriend. My dad is mentally ill and often causes trouble and hurts my mom mentally. But i still love my dad.

>>684960386
Weed is also a depressant..

>>684959079

What's the chance that you'll actually do anything in this thread? People usually just pussy out and come up with an excuse about how they can't do anything to help themselves because their life is just too darn sucky and nobody has it worse than them.

go to shrink

>>684960851
Other than solutions, i need someone to talk to

Not going to 9geg would be a good place to start faggot

>>684960461
K-k-kek!

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>>684959079
This seriously helped me out. I haven't had a serious bout of depression since.

>Join YMCA
>Get up at 4:20 every morning
>Go to bed before 11 every night
>Do morning group exercise everyday accept Fri & Sat. Body Pump, CX works, & Insanity

Not kidding. My depression has virtually gone away. This worked better than any drug I've ever taken.

Fringe benefits - I'm also fucking ripped now.

>>684960848
But weed is very harmful to you, way harmful than alcohol, but whatever that is your choice.

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>>684960454
>Newfag detected
Drink bleach faggot.

>>684960822
"Gee, Dad, I'd really like to come live with you, but mom was going to buy me a pony."
Then you take your pony and move in with mom. Live like a king with your pony, you Stockholm syndrome faggot

>>684960628
There's a difference between being sad and having depression you realise.
Being sad is an emotional reaction to something, a movie can make you sad in one scene and then happy at the end, it's an emotional response to an experience.

Being depressed is a loss in motivation and a change in a person's affect, usually a result of an impaired function of certain parts of the brain or the byproduct of being exposed to distressing stimulus or events. Which is surprisingly a medical condition. Often, prescription medication fill the work in that impairment (such as replacing serotonin in people with Major-Depression Disorder).
Honestly yeah, some people could ideally just "grow up", but the only childish thing here, is you trying to deny that people see and experience the world differently than you.
So I honestly think you're wrong.

>>684962055
THIS.

>>684961184
You probably just smoked one.

>>684959079
I was depressed for a few years, even gained like 70 fucking lbs.

I decided to stop being depressed. Now I've lost 50lbs and have been lifting. Shipping out to join the military to better myself and see the world.

Go outside and stop being depressed, it's all in your head.

>>684962055
If the activities you do and the stimulus to which you are exposed every day cause you such crippling depression, you obviously need to change your attitude and lifestyle. When I say "grow up", I mean do what half the anons on this board have already said. Change your routine, go to the gym, meet new people, do different shit. The childish thing here to me is when people bitch about how sad they are, and then go get drugs so they can continue with the same habits that made them sad in the first place.

If its depressed when you poke it, stop poking it.

>>684960394
>deserve a depression.

>2016
> someone actually believes you should just Get over" depression
Wow good job anon you solved a medical crisis that millions face daily. Can you do cancer next? Let me guess, they ought to try not being so cancerous? Why didn't THEY think of that!

>>684962735
When I said stimulus or events, I was accounting for onset disorders, like PTSD.
But I do agree, lifestyle change is key to healthier mental states.
But from what I've read perusing over this thread and all past threads, similar. Is that sometimes the voluntary lifestyle is difficult to achieve yourself. Some people can't get that motivation to go to gym or even cope with day to day activities.

On top of this, one thing I learned the hard way is that although some people want to make it easier. There are some people who just don't want to be saved. Or more rather, don't want to let themselves get saved, because the lifestyle change is needed and role changes can be scary, especially to the average age demographic most frequently on /b/.

Kill yourself

>>684959079
i think it worked somwhat for me with shrroms, e.g. magic mushrooms. i dont know if it will help you, obv go to a doctor and tell him how you feel.

>>684962347
"join the military to better yourself" hope you lose your legs in combat faggot

Kys

>>684963702
Just stop being sick man, it's not benefitting anybody. Total waste of time.

Begin with sports

>>684964115
Right? I'll get right on clearing up my genetic disease. My bad.

>>684963702
Depression = in your head

Cancer = in your brain/skin/lungs/ovaries/colon

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>>684963702
IT'S THE CURRENT YeAR!!!
ARE YOU FUCKING KIDDING ME?!
(cuck bastard killing yourself is the only solution here)

>>684963988
I'm not going in combat most likely. Good job assuming all military positions are infantry. I can practically smell the lack of any life skills

>>684964378
> being this new
I shiggy diggy

>>684964298
Good, you do that.

>>684964588
I'm not new lol!!!1111
XXXXXXDDDDDdddd

>>684964350
Depression is not a state of mind, neither is anxiety. By that account, shell shock is also "in your mind".

Depression is your nervous system shutting down because of over-sollicitation. It commonly happens to people who have physical conditions like hyperactivity. You can't "get over" depression, and it has actually nothing to do with sadness.

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>>684960032

>>684965072
>Depression and shell shock aren't actually mental illnesses
>They also can't be treated

Jesus christ

>>684965951
>Depression and shell shock aren't actually mental illnesses

Dude I haven't said that. Its a mental illness, and as such it's an illness. You can't get "over it" by positive thinking or whatnot.

Also depression cannot be cured at this time, but only mitigated to the point some depressed people can live a meaningful life.

>>684965072
Good diet and exercise coupled with sufficient vitamin D intake from actually going outside once in a while.

If everyone who was depressed got a new hobby, walked outside for 30 minutes a day, and didn't eat shit 4 meals a day there wouldn't be any depression. You could almost rename depression to "lack of self discipline"

>>684966193
Yeah let me just Get down the stairs and take a walk outside with my legs that don't fucking work.
Because I'm literally a cripple.
Sweet plan, anon.

>>684965072
Shell shock hasn't been an official diagnosis since WWII. Also, it was a very broad term that could cover small injuries and cowardice. Shell shock has really only lived on in movies and even then, it is solved every time by a slap to the face.

>>684966420
Then take a fucking roll, cripfag

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>>684965756
>she then procedes to kill herself

>>684966550
It's called ptsd dipshit. At this point you sound a lot less like the average idiot and more like a flat-out troll.

>>684966420
>Using a strawman to prove your point

I'm sure everyone who is depressed is missing both their legs. Sweet reply, anon.

Even using your own train of logic there are plenty of other ways to get exercise without your legs. The walking part was only half of it, absorbing vitamin D from being outside was part of it. Go swimming if you can't walk, not having legs isn't an excuse to be out of shape

>>684959079
>drugs
>hobbies
>do new things every day
>change your life, redecorate your room, throw shit out and buy new shit.
ffs it's not that hard, just take your head out of your ass and focus on something else.

>>684966797
Funny how that works, isn't it?

>>684959079
Tried mushrooms for the first time sunday, been feeling pretty fantastic since.

>10 years psychologist diagnosed major depression

Doubt it's permanent, but fuck I haven't felt this not-shit in years.

>>684966797
If its called ptsd, why did you call it shell shock?

>>684959079
Just ride it out until death my suicide. That's what I'm doing.

>>684966949
It lasts quite a while. Try micro dosing, it works really good.

>>684966949
Psychedelics are fantastic

>>684965756
Source?

>>684967009
That was a different anon

>>684966797
>it's called ptsd dipshit
Not only did you call it shell shock but shell shock was later renamed CSR which follows into PTSD. Much like the relationship between autism and aspergers.

Good job fucking up your own posts lmao

>>684959079
Hey OP. I've been diagnosed with mdd and anxiety 5 months ago and i refused to take any medication because I think they would make it worse. I've found that just trying to have a good time and just keeping yourself busy by improving yourself (ex: working out, studying) makes me feel better about myself. Sort of. Don't let depression get the best of you OP, it will go away eventually. Everything does. Cheers

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>>684959853
>all in your head

https://www.youtube.com/watch?v=6Ejga4kJUts

>>684966823
The point is that there are a million reasons to end up clinically depressed. My personal reason is that I'm disabled. No, I can't just work out. I have a degenerative disease, and your supposed cure-all means literally nothing to me. Whatever hippy bullshit your yoga instructor taught you about the healing powers of exercise doesn't actually have any bearing on mental illnesses, believe it or not.

>>684967138
I'll check it out, just ate another 3.2g of em a minute back(I know people say wait a week, but fuck it).

>>684967217
Damn straight they are, only other psychedelic I've tried was 25i with a guy named Stan I found on a meetup thread here.

>>684967393
This. Change something. Anything. Paint a wall, tinker with a motorcycle, do pushups. Anything that is usefull in the future.

I know you don't want to, because depression, but its the only way.

>>684967340
See
>>684967257

>>684967659
Also, people say if you eat before a trip it's weaker.

But If I had like 10 pita chips, lemonade, and a tablespoon of chicken salad to put the shrooms down, will it weaken or nah?

>>684959079
Get to moving around. Like a wise man once said, you're never depressed when you're being chased by a bear

>>684967616
It's the placebo effect. You're only depressed because you think you are. So you can't walk. Big deal. Legs are overrated. Get some spinners put on your wheels, and go outside and take a fucking roll down the street. Enjoy the sun. Take the hand you've been dealt and fucking play it. Stephen Hawking has a degenerative disease, and he can't walk. Sure, he may have been depressed for a while, but then he got the fuck over it, and did some awesome science shit. He said once, "I may not be able to walk. But in my mind, I am free."

>>684967616
>exercise doesn't have any bearing on mental illnesses.

http://www.health.harvard.edu/mind-and-mood/exercise-and-depression-report-excerpt

Good diet and exercise is essential to a decent human lifestyle. If you think exercise is only for jocks or some shit you're living in a delusion.

>>684967585
gold

>>684959879
Thats because you werent hust doing it here and there when it was bad. You doing it literally all the fucking time. Dont lie to urself

>>684959079
First you start with stop being a huge faggot
And go back 9gag

>>684968092
That's the most paper-thin bullshit I've ever read, but I've got to applaud you for sticking with it here.
Getting out in the sun takes an Olympic effort, and once I'm there... What? There aren't sidewalks around here to roll on. There's no park around here with a trail that's flat enough for me to use in a wheel chair. You want me to roll my ass in circles around a parking lot?
I don't know about you, anon, but I don't live in a world that's handicap-accessible. I live in a world with ramps that are too steep and places with no nearby parking and disabled elevators because "today we take the stairs." I don't have the money to change the world in which I live, either

It's not even worth addressing that shit about Stephen Hawking.
>why would black people be upset? Kanye is doing so well for himself.

>>684970036
Just going out helps, just force yourself to do it. It will feel natural eventually

>>684970258
You're not even trying anymore, anon.

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>>684959079
https://soundcloud.com/demolition_d/sets/rock-out-dude

>>684970036
You're missing the points people have been saying.

The problem isn't even the fact that you're a fucking cripple. The problem is the way you look at the world

>I can't do this!
>I can't do that thing!
It isn't about what you can't do, you're supposed to find things that you CAN do. That's why you're so fucking depressed, you don't want to change. You want to sit there making the world feel bad for you while other cripples are out doing shit. Not having your legs isn't an excuse, go find something.

>>684970866
Lol, yup, all I do is sit here and bitch, it's obviously a lack of effort on my part. It's nothing to do with the job that I held for as long as possible despite my growing health issues. It's not anything to do with my personal relationships and the way they were forced to change because of my disabilities. It's not the huge monetary drain that my healthcare causes.
My depression exists because I'm not trying hard enough to fix it. I should just go "do the thing"!
The one, singular thing that needs to be addressed.

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>>684959079
You're not depressed, you just haven't gotten out of that slump thought loop. once you get out of that slump of a thought loop you'll realize depression is nothing. And do something active too once you come out of it.
trust me I've done many psychedelics

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>>684970036
Well, Anon, as far as I can see, you're just one of those people who doesn't want to be better. You'll never be happy if you refuse to look past your chair. "The ramps are too steep, the elevator is too far away, the parking lot is too far away. There's nothing I can do to end this constant pain. Oh, woe is me."

So, I give up. I can only say that if you just think life is no longer worth living, then quit bitching and kill yourself. And if you think it can be cured, then do some research into the field yourself, rather than bitching about the lack of an overnight cure. I'm out. I've got to go to work.

>>684960848
Weed is not a depressant you moron

>>684960822
Go with dad. Your mom is probably a whore anyway. She probably made your dad mentaly ill

>>684971503
Precisely. Tell me more about how you can't do anything.

You're a cripple who will never amount to anything in life no matter how hard you try. Is that what you wanted to hear? You will never amount to anything because not only have you given up, you will never change your perspective. No amount of condescending shitposting will change that.

The only way to prove me wrong is to go out and do something

>>684971745
> talking about it is hard, I give up.
Have a nice day at work, anon.

>>684959636
>depression is all in your head
i thought it was in my stomach, thank you

>>684959079
Buy her a candy

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Take shrooms, lsd, or even just smoke a shot load of cannabis to go on a psychedelic experience that will kick your depression's booty pipe.
It works
source: me

>>684970036
Kek. I would hardly call Kanye West the kind of black man one is supposed to look up to.

>>684971893
Because you only have worth if you can prove it in a Facebook post, right anon? I'm not worthless, and I never said I was. Self-worth has no bearing on the discussion.
Does depression make me a sad sack that just mopes and complains all the time? Not in the slightest. Does depression make me feel fucking miserable and exhausted? You betcha. Does it fuck up my sleep schedule and eating habits? Yes, yes it does.

The point is not at all "I caaaan't!" It's "everything is a million times harder because of my circumstances." At times it feels Sisyphean. This is why I'm depressed. Exercise will not fix this.

For many people, it's a chemical imbalance. Depression is a constant nagging that is everpresent for them because of the way their brain works. That is why they're depressed. Exercise will not fix this.

The entire point I've been making since I found the thread is that depression is not just something that goes away when you're feeling better, and it is CERTAINLY not something that any given person can just exercise off.

>>684972824
>"everything is a million times harder because of my circumstances."
>"I caaaan't!"
Kek

>>684971893
thing with depression is that u dont enjoy the stuff u enjoyed anymore. its almost like someone ruined ur favourite childhood character with rule 34

>>684972824
That changes nothing. A depressed person still has access to a university correct? They have a functioning computer with access to the internet.

Trying to shove off your problems on a "chemical imbalance" doesn't change the fact that you can still do things. It isn't a physical barrier you cannot cross.

If it's a million times harder put forth more effort than the average person and you will be admired for it. And contrary to what you say, I've given citations to studies which prove you wrong.

Prove to me exercise won't make your symptoms of depression less prevalent.

>>684973339
> completely miss the point of the post
> reply solely with kek

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>>684973421
well when you put it that way...

>>684973508
This >>684973453

>>684959566
>>684959079
What's this from? Looks almost like Keo no Kitachi

>>684959879
2nd
>>684960578
id rather be addicted to pot, which actually helps and is quite easy to measure out, than any of the "medication" doctors give to their patients
sauce > tried both
guess which one is illegal in my country

Depression? What such dipresii I fuking love this life.

>>684973453
Again, I literally never said "you can't do anything when you're depressed because you're depressed"

Not everyone is capable of exercise. Not everyone can afford university. Not everyone shares your economic situation, anon.
That said, yes, if you have the means to exercise it will likely make your symptoms LESS PREVALENT- I spoke in haste when I said "no bearing" earlier. It will not *cure* depression, but it will in all likelihood have positive effects.

>>684973811
It's from Koe no Katachi

>>684960118
Typical fucking 15 year old fag.

>>684959079
have you tried to stop feeling sorry for yourself you pathethic manchild? deppression is all about self loathing. stop self loathing and one day you will feel like the most succsesful man in the world. trust me. man up

>>684959079
Drugs.

Probably wont make it to 35.

>>684971862
This. My mother was and still is a fucking whore, drove my dad crazy so he hit her head whit a brick, she tried to sue him but i stand in my dad side and now she is in prison being fucked by niggers and mexicans.

>>684974172
In the united states everyone can afford it. If you make less than a specific amount you can get a pell grant that covers all your tuition, book costs, and you typically have a good $300 left over.

The amount probably won't cover university, but community college is still an option that will lead you into a career for higher pay. There is also the option of student loans. As long as you don't go into some fucking gender studies degree you won't have any issues paying it off.

In your case you can still lift weights. Hell, I saw a video of a guy the other day who didn't even have his legs. They were gone. He used a skateboard to get where he needed and he was fucking built. And my "economic situation" is shit thank you very much. I've literally done nothing for the past 3 years, I've wasted my life.

But now I've lost weight, I've been lifting. I decided to not be that person. You can too, depression or no. Even with both your legs missing, and that's the point I'm trying to get across. If you never stop looking you WILL succeed.

>>684965756
Can anyone tell where this is from?

>>684974838
Sigh. It's like we're both beating our heads against a wall here. At this point you're addressing literally nothing I've said, you're just making some kind of motivational speech. This thread stopped being about coping with depression an hour ago, I don't know why I bothered.

Thanks for having a mature discussion at least, anon. That's far more than I'd get from most people on /b/. I'm going to go ahead and bow out - best of luck with your lifting and such.

>>684974964
Gatchaman crowds, webm is from season 2

>>684975771
Thank you

>>684959079
There are many ways, you could change your habits and grind through it or find inner peace,, which you can get from grinding but I'm lazy so I did it this way (inb4 neet bantz). Think about life, think about why you haven't killed yourself yet, think about how ultimately your sadness is meaningless, that you are the only one capable of controlling your life. You'll find an immense satisfaction in nothing, you'll hate or fear nothing.

I honestly think the classics had it all figured out, and it's kind of disheartening thinking about the loss of knowledge throughout the ages.

>>684961147
Time stamp + tits, fag

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>>684959079
I don't

>>684962347
People don't decide to not be depressed. They find a reason not to be. OP just needs someone to hold him tight and whisper "I love you" into his ear. You up for this duty, soldier?