Hello &adv.
I always feel like I must do two things at the same time or I should do nothing. This also means I also have a very short attention span but I'm able to focus sometimes (ex. when programming I'm able to do it for a long period of time without discriting).
I know this is an issue, should I get help for it or just accept it as part of my life?
>>16936206
No idea how to help with that but it sounds intrusive, you should try to find help on other sites or google because that could interfere with your work.
what you lack and need to solve it is planning. the more autistic the better. once you have that you're golden.
remember. SMART.
