HEY
SIT UP RIGHT NOW
just post the gif already
>>341888882
>that feel when Thoracic Kyphosis and Lumbar Lordosis
>Posture so bad I'm 2 inches shorter by the end of the day and laying in bed at night hurts
save me
forward head reporting in
>>341888882
>tfw have a smooth wooden chair
>tfw keep sliding down without realizing until I'm almost horizontal
me second on the left
Sitting up makes me feel like I have a stick up my ass. I'd rather have back pain and look like a gorilla.
that would actually be pretty awesome to have the "sway back" posture all the time
>>341888882
mfw I have bad sitting posture but I have good standing posture because I'm /fit/.
>>341888882
>sitting
>not just lying in bed
wew lad
>>341889740
I think that fucked more up my posture than being sit.
>>341889972
But shouldn't it be more healthier? I mean, we spend one third of our lives lying down after all.
>>341889986
135 is bad too
The key is to switch position every hour or half hour so your spine is not being pressured for too long on any disks for too long
Switch from 90, to 180, to 360, to 135, dont stay at one degree all the time thats the key
>>341888882
>tfw lumbar lordosis looks good on women
>>341890269
Wtf how do you do a 360? you'll look folded
>>341890269
I switch between leaning to back+left and back+right.
>>341890170
depends how you lie down. on your back with legs slightly bent is supposed to be alright
>>341890791
>he doesn't play games in folded position
Faggot
>>341889642
mein bruder
>>341890269
>360
Jesus christ
I have great posture and it helps because I'm 6'3 so if I stand or sit sluggishly I end up with a sore spine.
Someone said I stand like a Terminator kek
>>341888928
>>341889642
This. Get fit bros.
http://www.youtube.com/watch?v=LT_dFRnmdGs
>>341889986
Don't you get neck pain by sitting 135 degrees but still looking forward?
>>341891763
Does this create mustard gas or is it legit?
>King Dingaling, The Faggot, The Caveman, The Swagger, Alpha Male
>>341889057
Start doing some proper deadlifting bro. It will fix your posture and make your ass tight and bitches love tight ass
>>341892438
time to fap to albatross
I can't help but to lean back
>>341892596
I have an amp and a computer in my leg's way so I sit hunched sometimes until I fix the orientation of both.
>>341892175
probably works. i just lay on my stomach with my elbows and a pillow under my chin, usually works for me
>>341892596
me desu
>>341893180
femanon
>>341893248
why
no
>>341890567
>>341892739
You should draw a pic, I'm having a hard time visualizing this being comfortable
>>341889986
Bullshit. I went to vacation in Snap City a year ago and that's how I stood for about a year. My lower back always hurt and my sciatic nerve kept flaring the fuck out from my lower back and all along my legs. Mostly right leg. I now sit perpendicular on a wooden stool and have no issues what so ever.
There's a very weird headrest on my chair doing funny things with my head...
>>341893483
what the fuck is that disgusting thing?! DELETE THIS!!!
>>341892739
I tried doing that and it feels like I'm fucking up my posture with my shoulders that way.
>tfw can sit as fucked up as i want without fucking
up my spine cause /fit/
>>341893483
anal only
>>341888928
everytime
>>341893180
as someone with pirriformis syndrome, I can just feel the pain ouch
>>341888928
>first response
entire reason i opened thread
>>341888882
>tfw Forward Head
Fuck
>>341889063
Same here senpai
>have forward head
>if i stand up/ sit up straight, I do not have a jawline or chin
>im not even fat
life is suffering. why did my head not have to fully develop.
>>341891479
TOP KEK
I blame the fact that I'm not using an actual desk with my PC
https://www.youtube.com/watch?v=LI20Kodxp1I
>>341889642
Tell that to your spine in 20 years
>>341895218
jesus fucking christ that shit looks scary as hell but at the same time I really want to experience this
I am become sway back
>>341888882
Where my sway back, niggas at?...
>tfw I've fixed my neck posture but still have lordosis because I'm too lazy to do the exercises
If only I was a console gamer this wouldn't have happened
>tfw have slight lumbar
>have a big ass
>lumbar makes it even bigger
>sometimes girls pinch my ass
its an weird but pleasnt feel
>>341896424
>girls only pinch my hair and play with my mop
suffering.
>>341896424
Why do people like you exist?
>>341893483
seems really forced and fake
>>341893483
i must know who this is
my little brother is wondering...
>>341888882
thanks for reminding me. Cheers m8.
>tfw bouncing up and down on my gigantic excercise ball
these things are fun as fuck
makes it kind of hard to aim in shooters though
>tfw I do the Vincent
>>341893483
>""""""facecam"""""" is literally 85% of the screen
why is this allowed?
>>341897038
I walk like Wander from SotC, unless I have high heels on, then it's more like a runway model.
>>341890567
2k15/2k16 in a thread
>never execised in my life
>have good posture cause i change positions every 5-10 minutes
get on my level
>>341893483
THICK, THICK, THICK!
>>341897334
alright anon let's see your amazing body then
>>341897334
I can't, if you never ride a bike or do any pushups, how do you intend to walk when you're tired, or do anything when you're tired, your body will just give out.
>>341897334
>never execised in my life
>have good posture
You don't have good posture, you just don't have horrible posture. You can't have actual good posture without exercising because your body is weak and you don't have muscle to hold your neck/back in place effortlessly all day.
>>341897737
I could believe this, when I had to stand for 8 hours a day at work, it was hard because I didn't exercise a whole lot, then when I got another job that required me being on my feet, it was a lot easier, that being a time after I was exercising a lot more.
