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un-JUST
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You are currently reading a thread in /tv/ - Television & Film

Thread replies: 255
Thread images: 60
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ITT: actors who successfully un-fucked their shit
>>
I couldn't be any less excited. Mission Accomplied: internet psychopaths.
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>>63359424
He looks great. Love the hair.
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>>63359424
Nice, he's fixed up nicely.
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>>63359424
He probably used...the force
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>>63359424
A goatee? Villain confirmed.
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hes a kek desu senpai
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itt: directors who un-JUSTed and the re-JUSTed themselves
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>>63359424
Why is he wearing a trash bag in the right pic?
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>>63359660
idk looks like he's almost found a good in between familia
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>>63359424
>>63359424
I'm not a Star Wars fun, but even I have to give props to Mark Hamil for getting his shit together. He looks great.
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>>63359660
FAR OVERRRRRRR
THE MISTYYYY MOUNTAINS COLLLLLD
;_;
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>>63359817
desu you should give scorn to Carrie Fisher. All Hamill did was lose 30 pounds on Disney's dime.
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>>63359660
Middle Earth movies clearly cause him to stress-eat.
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>>63359424
Went from forgotten sister to Best Mara to official phone operator of the Big Guy Corps
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itt: actors who unJUST then JUST then unJUST then JUST then unJUST then JUST then unJUST then JUST
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>>63359660
He ended with the looks of a lazy philosophy professor
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not quite there just yet but would just his daughter
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>>63360139
Kev's lookin pretty good though.

Has anyone else been paying attention to Gabriel Iglesias? That dude started out as a JUST amd is working quite quickly to unfuck his shit. Its honestly quite impressive.
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>>63360139
Damn...
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TSUUUUUJ
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>>63360237
I still have trouble acknowledging this guy played the Prince of Persia. Ho-lee shit.
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>tfw JUSTed myself and gained 150lbs after high school
>tfw just now trying to unJUST myself

If he can do it, so can I.
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>>63360176
wat the fuck, still looks bongish but damn.

Wonder what kind of teeth surgery he had, or and other surgery. Looks like he had a ton of tooth implants.
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>>63360139
>>63360270
For fucks sake you're not fat anymore, put on normal clothes.
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>>63360222
isn't he raising someone else kid like a kek though?
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>>63360380
he is still fat
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>>63360332
It's fucking easy. Eat less, drink more water, and go for an occasional walk. I did it anon, so can you.
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>>63360358
You realise children lose their baby teeth and have to grow adult ones right? Also his movie buck teeth are false
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>>63359991
So much effort in an attempt to distract us from his shit acting.
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>>63360332
The trick is to not slow down when you're on the flow of losing weight. You have a cheat day with friends? Immediately fast the next day to get back on track. Otherwise you lose the momentum.

Once the ball starts rolling, the fat will fall right off.
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>>63360454
Actually right now he's pretty normal weight for an older dude. This was 3 months ago, he said he's lost even more weight.
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>>63359424
What is that haircut called?
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>>63360541
Why do American dress like this?

Fucking sports clothes everywhere.
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>>63360332
I'll never understand how people can let themselves get this far gone.

You can do it anon, you owe it to yourself.
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>>63359991
This chart needs to be updated to include his American Huistle weight gain.
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>>63360587
Because putting care into your appearance is considered 'gay' in America

Yes, they are unironically this insecure
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>>63360528
Yeah I know this from Bill Burr. He would lose a ton of weight then go to a party, eat a burger or two, then suddenly he gains it all back after a month. Human willpower is fucking scary.

>>63360607
I went from being a teenager who ate a bunch of junk food but worked it off through Olympic Wrestling (tfw had fucking abs) to an adult who still ate tons of junk food but now I'm a computer science student and spend 6 hours a day on my computer. No excuses though, just how it happened.
>>
>>63360303
I'm glad Jake decided to become a serious actor. Between Prisoners, Nightcrawler, and Southpaw he's been doing some great films
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>>63360644
How sad.

You could still be very casual without having to pay attention to what you wear. Just don't buy sports clothes -- it makes you look like a child.

Grown men shouldn't wear zip-up hoodies, hoodies, sweat pants, sports jerseys, baseball caps, trainers designed for running etc. outside of the home.

How hard is it to wear a shirt, a simple t-shirt, some black jeans/slacks and some normal shoes or canvass trainers?
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>>63360810
He was lying, retard. Most adults with a real job over 22 dress properly. Kevin Smith is a fucking manchild, of course he dresses like that.

I don't see why I should dress nice on a sunday when I'm not going anywhere or doing anything though, so I just put on some basketball shorts and a hoodie because it's comfy.
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>>63359991
you might say that during the dark knight rises Christian Bale was a big guy
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>>63360865
>I don't see why I should dress nice on a sunday when I'm not going anywhere or doing anything though, so I just put on some basketball shorts and a hoodie because it's comfy.
That's different, as it's indoors. The problem is when people go outside dressed like slobs.
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>>63360889
3Y
>>
>>63360865
>not going to church on sunday
I thought this was a christian website now?
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>>63360973
2T
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>>63360810
If you think a t-shirt is considered nicer than any of the stuff you listed you're delusional. T-shirts are the most casual of casual wear
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>>63359886
The Hobbit suffered the same problem The Lord of the Rings suffered.
The first movie was the best one.
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>>63359424
damn I honestly did not think it was possible to unfuck your shit

he's looking good
>>
>actor changes appearance
>"JUST FUCK MY SHIT UP"
>actor gets older
>"JUST FUCK MY SHIT UP"

What are you guys gonna be like when you get old and your "shit gets fucked up"?
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>>63361037
A t-shirt is definitely nicer than a sports jersey.

My point was not to be dressy, but that you could be causal and not look like a tit.

https://www.google.de/search?q=t-shirt&source=lnms&tbm=isch&sa=X&ved=0ahUKEwiOgtG0lcbJAhUBwBQKHUtCAtwQ_AUIBygB&biw=1572&bih=938#tbm=isch&q=plain+t-shirt+celebrity
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>>63360999
Trips of faith confirm
>>
>asked to lose weight
Mark Hamil ldoes it without throwing a bitch fit
>asked to lose weight
how dare you I can eat as much cheesecake as I want
Does that stupid bitch not remember that she is beholden to the studio that is hiring her? Does she not realize she is a speck compared to the comapny that hired her back? The people who pay you don't answer to you, you answer to them you daft cunt
>>
>>
>>63360587
>>63360644
>say yuroshitland where people unironically are full-kit wankers

lel
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> tfw currently in JUST-mode
> 23
> 6'1
> 225lbs

the normal weight for someone like me is apparently 200lbs...

I'm so close, i just love food and SODA...
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>>63360587
I've only ever seen Kevin Smith dress like this.

Anyone who ever wears a football jersey or shirt always has it in their size, never as big as this garbage that Kevin Smith always wears.

Fuck Kevin Smith.
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>>63361149
She has always looked good
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>>63359991

how is he not dead?
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>>63360724

AYE GOTOTHEGYM EVERY DAY

IT'S BECOME A PORT OV ME LOYFE
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>>63361195
>I'm so close, i just love food and SODA...
Am I supposed to feel sorry for you, fat fuck? Count your calories and fuck off, faggot.
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>>63361195
cut that soda shit immediately. It's quite literally one of the worst things you can put in your body under cigarettes. You can lose up to 40-60 lbs in a year just by going from one soda a day to none.
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>>63361333
this

You should never drink your calories like that.
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>>63361195
Im done to 250 from 300, just jog/walk a mile everyday, and cut out soda and shit.

tfw will be fully unjust soon
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>>63361466
>down 50lbs
You're gonna make it bro.
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>>63360139
>>63360541
I love saying the word "jorts" but I hate everything else about them
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>>63361504
thanks man
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>>63361195
>>63361333
>>63361381
Lol, do Amerifats really get addicted to 'soda' like this? You talk about it as if it was tobacco or something. Why not just drink water?
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>>63359660
He was merely readJUSTing
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>>63361604
>do Amerifats really get addicted to 'soda' like this?
A lot do. They're fucking retarded.

>Why not just drink water?
Because >muh flavor. Again, the landwhales are fucking retards.
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>>63361604
Caffeine is addictive, just like nicotine. Lot's of people get addicted to soda just like they can get addicted to coffee, only coffee can be good for you while soda is liquid sugar and shit chemicals.
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>>63361604
You do know that Coca Cola is the #1 drink in EVERY country in the world.. right? Yes, even yours europoor.

I think Ireland is the only exception because of Irn Bru.
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>>63361604
part of it is poor parenting

alot of kids are raised with soda as though its an actual drink and not candy.
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>>63361687
>only coffee can be good for you
You're too optimistic senpai. Most people addicted to coffee are Starbucksfags that load their shit with sugar and creams.
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>>63361604
>Lol, do Amerifats really get addicted to 'soda' like this?
yes
gets pushed at an early age so no surprise there
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>>63359424
ITT: Tweets women will never understand.
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>>63359424

Too bad Carrie couldn't be fixed. I blame too much dank weed.
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>>63361727
>Coca Cola is the #1 drink in EVERY country in the world

Yeah, the number one drink SOLD
Normal non-obese human beings drink water from a tap
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>>63359660
Fat Hackson looked like that nice but somewhat annoying guy you meet at your local comic book store.
I liked him more that way.
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>>63361749
Oh I know. I personally quite all caffeine a few years ago, but there's nothing unhealthy about a nice cup of straight black coffee
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>>63361195
there's something in american food that makes you want to drink soda

I've lived in other countries and getting a soda didn't cross my mind but when I get back to american diet it's "I need something sweet with this"
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>>63361774
>tap water
As much as I love amoebas and algae, I'll pass
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>>63360865
You should be going to Church
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>>63359660

Eh, Jackson doesn't look too bad: like somebody's dad, I'll say.
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>>63361195

Ideal weight for someone your age and height is 140 - 190 lbs, lardass
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>>63361882
>I live in a country without clean, filtered tap water
L M A O
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>>63360587

Canadians do it too, you know.
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>>63360332
Ive basically been on a gain 20 pounds lose 20 pounds thing for the last 5 years of my life
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>>63361882

What third world shithole are you from where you can't drink the tap water?
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>>63360332

Anon:

>>/fit

They will solve your unjustice.
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>>63362026
The UK. It has traces of cocaine in it.
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>>63361992
>>63362026
New Jersey
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>>63362028

Too bad he's still poor, but at least he's got high spirits.
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>>63362061

George Lopez is envious of that big head.
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>>63362061
Poor guy never had a chance.
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>>63359991
That's not impressive though, it's idiotic. I don't think Bale is a bad guy like some people occasionally make out but I do think he is ridiculously intense, it's Hoffman and Olivier all over again.
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>>63360139
He dresses loke a fucking middle schooler
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>>63361687
coffee is not good for you m8, black coffee is an easy way to burn calories tho
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>tfw want to lose 20 lbs
>lost 5 in a month
>2.5 months since
>can't seem to lose any more

don't know what I'm doing wrong desu
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>>63361755
pretty sure those are banned in schools. Here in Canada anyways they're banned. You won't walk into a school and see a soda machine here. They can only sell like Minute Maid juice and shit
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>>63362186
Quit drinking,
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>>63362186
You're not eating 500-1000 calories under your BMR.

That's how you lose weight. If you do that, you'll lose weight. In fact it's impossible NOT to lose weight if you eat 500-1000 calories under your BMR.

Google "BMR calculator", fill it out, and whatever it says you have to make sure you eat 500-1000 calories less than that.
>>
>>63362186
Eat less and move more. Pretty simple stuff.
>>63362251
A 1000 calorie deficit isn't the easiest thing if you aren't eating like shit and morbidly obese.
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>>63359660
He looked more loveable during LOTR. now he looks sad.
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>>63362251
yeah, I average about 300 under a day during the week, but run at least a mile every day plus lift at least 3 days a week. best guess is I'm just fucking the calories up when I cook somehow
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>tfw used to work a pretty physical job so it was basically my exercise for the day so I could just relax and shitpost on 4chan at night
>tfw now work sitting down at an office all day
>tfw too lazy to exercise after work
>tfw end up just sitting down at my computer all night too
>tfw gained a bunch of weight

I'm starting to eat less and more healthy now though. I go for a one hour walk basically every night too. Hopefully I unJUST
>>
>>63362186
don't drink ANY soda, get full off of water and protein, I mean eat two chicken breasts a day, greek yogurt, eggs, etc. also count calories keep a piece of paper you write your calories on and keep it around 1700 if your 6 ft
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>>63362251
>In fact it's impossible NOT to lose weight if you eat 500-1000 calories under your BMR

thats not entirely true. the body can optimize itself to burn less and stop mpre
>>
I would post a picture of my un-JUST

But im afraid it will come back to hurt me :(
>>
>>63362075
That's Drake. Doesn't Josh have close to a million.
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>>63362348
Do it. Worse case scenario: you get turned into a meme
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>>63362282
500 is easier, but it's the MINIMUM deficit.

Assuming your BMR is 2000, eating 1500 calories a day should not be hard. Unless you're severely addicted to sugar, fat, and salt. Hell, even by eating junk food you should be able to manage 1500 a day. I don't recommend it though since you'll be hungry all the time from personal experience

>>63362319
>the body can optimize itself to burn less and stop mpre
Got a source for that broscience? Because it sounds like it goes against the law of conservation of energy.

>>63362310
Make sure you're weighing your shit right and doing the math. A piece of chicken may be 100cal per pound raw, but after you cook it now it's 200cal per pound because it lost water.
>>
>>
I guess he doesn't like it but Hamil's totally a facial hair guy.

He's always looked great with it.
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>tfw I am the least JUST I have ever been

6'3, 250 and did body weight tricep dips for the first time in my life.

Bear mode activate.
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>>63362092
He would definitely last more than a day in the skarch
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>>63362449
Men over 30 tend to look better with beards because they start getting natural fat deposits around the face a jaw accompanied with sagging skin. The beard hides it.
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>>63362471
>Bear mode
there is no such thing. you're still a fat ass
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>>63362545
Well he can be bear mode if he's also reasonably muscular. He'll still be fat, but at least some dudes and chicks have a fetish for it.
>>
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I unjusted myself pretty lately. pic related. I went from a 3/10 to a 8/10
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>>63362311
You got to set up a workout routine mate
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>>63362613
i hate to say this but i think you looked better fat

you have a natural fat guy face, looks weird skinny
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>>63362613
>mfw left one actually looks leagues better than right
>mfw I have no face
Went from a 4/10 to a 3/10
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>>63362545
>>63362577

I still got some fat.

I kinda like it. I'm not a fucking blimp but I still got some softness to compliment the muscles I have finally developed.
>>
>>63362613
> 8/10

Its good that you've gained some confidence, but lets not get carried away here.
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>>63362212
It's up to the province/school district. Mine had soda machines in the halls
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>>63361333
Thats how kevin smith lost all his weight, stop drinking soda and switched to juicing vegetables and water. He still eats the same old shit.
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>>63362660
>>63362667
>>63362750
It's copypasta/bait.
>>
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>>63362639
yeah, I know. I just live an hour away from the nearest gym and I really dread the idea of going there alone
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>>63361727
Think you mean Scotland, most people here in Ireland drink Cola or Fanta. Though I went from drinking a bottle a day to drinking a can once in a blue moon.
I cant even drink soft drinks regularly if I wanted to, makes me feel sick.
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>>63362822
Take headphones, zone out while you walk/run/ride etc
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>>63362789
>damage control
>>
>>63361604
>do Amerifats really get addicted to 'soda' like this
wow finally a real criticism from a europoor

yes, soda is a a huge problem. it's everywhere! family gatherings, vending machines at school, gym, park. and also it's like 2nd nature to have a large coke with all fast food meals. and americans eat fast food too much.
>>
>>63361333
even worst than alcohol?

this is a legit question, I really want to know :/
>>
>>63359424
what is that costume on the right from, some space game?
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>>63362876
>being this new
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>>63362028
His new show is terrible.
>>
>>63362075
you're an idiot. josh is the one that is successful now.
>>
>>63362884

Here in america...the word moderation goes right out the window.
>>
>>63361604
I'm trying to be sober, and it's hard to not replace it with something else. Some people just replace it with soda, and I do that and energy drinks. Might switch to protein powder drinks though, want to cultivate mass and soda doesn't even make me fat.

25, 155 lbs, 5'10". Never been heavier than 160.
>>
>>63361727
Irn Bru is Scotland and its the best drink in the world, suck it Coke fags. BTFO Pepsi
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>>63362979
You probably eat/drink coke and pepsi products without even knowing it. They have so many products and subsidiaries it's fucking mind boggling.
>>
>>63362894
Depends on what point.
Alcohol is literal shit for your brain and liver. It's not that bad in small quantities, or not drunk often but it also happens to be addictive.
Soda is as healthy as eating sugarcubes, not to mention that like most bubbly drink, it's also shit for teeth too. Addictive in a more perverse way since unlike alcohol, you don't feel a precise loss and some of the usual symptoms, but it makes you hungry.
>>
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Best un-JUST coming through
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>>63361882
In the 70s, soda company profits were plateau-ing and they turned to water as a new means of getting cash. Congrats on falling for their shit, son.

Unless you live in a rural area, and/or a shithole of a country (like mexico) you don't have to worry about the water. Also, Alex Jones makes money off water filters so he pushes that conspiracy shit.
>>
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>>63361195
Get an ice machine/easy ice freezer box

Ribena/Vimto with a shitload of ice through a straw is just as dank as any soft drink with 20x less sugar.
You don't even feel like you need to brush your teeth afterwards. Also you won't have any gas issues.
>>
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>>63363061
>>
>>63363062
bottle water costs a drop in the bucket to most people.
it's convenient and doesnt taste like chlormine or old pipes.
>falling for their shit my ass
>>
>>63362770
Mine were banned while I was a sophomore. Rough culture shock, thankfully there was a gas station right next to the school so all it did was kill a revenue stream for the district
>>
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>>63359424
my man BF
>>
>>63363086
Why does /pol/ associate that thing with Kebab removal?
>>
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Going the other way on this one.
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>>63363163
Shit, she is all jacked up now. She was nightmare fuel in Automata.
>>
>>63359919
Do you know what scorn is? Are you saying he should insult Carrie Fisher?
>>
>>63360139
damn, Harley Queen got damn fine
>>
>>63359424
>>
>>63359424
His hairline got lower?
>>
>>63363130
You realize you're paying for tap water that gets filtered and dumped with minerals, which means you paid for it twice? Assuming you didn't buy it bottled, which would mean you paid for fuel to get it, for it to be brought there, and for the advertisement that got you to buy it? Much simpler to just drink tap. Fuck giving money unnecessarily to corporations. I bet you pay for pirated media, too.
>>
>>63360358
He was wearing tooth and cheek prosthetics, a fat suit and an artificial humpback in Harry Potter you dunce, they had to go all out to JUST him up after like the third film.
>>
>>63360139
>>63362161
He dresses like a middle schooler in the year 1994. Jean shorts that go down to your ankles and quintuple-XL jerseys is not a good look.
>>
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>>63363305
>I bet you pay for pirated media, too.
>>
>>63363353
He wouldn't be silent Bob otherwise.
>>
>>63363095
The thing on the right is the Rock's wife. No joke look it up
>>
what haircut is that with it half shaved like he has it? i might want to get that this summer.
>>
>>63362028
ARE YOU CHINESE? PUT THEM ROUND THE RIGHT WAY!
>>
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Not so much as JUST but rather a blossoming
>TFW no domineering jewish hot wife
>>
>>63360541
>that horrible drop shouldure and anemic skin
hit the gym ffs
>>
>>63361604
Yeah. Water doesn't taste like anything.

I keep telling myself I'll stop. But ice-cold Sprite tastes too fucking delicious.
>>
>>63362613
Man you went from a 4/10 to a creepy 4/10, sort your hair out bro.
>>
>>63360424
Thats the polar opposite of what a kek would do, because he actually gives a shit about that kid, unlike his deadbeat father.
>>
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he found a way
>>
>>63363451
long in the middle and shorter on the sides?
>>
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>>63362613

8/10

AHHHHHHAHAHAHAHAHAHAHA
>>
>>63359991
I wanna know his workout plan and diet, fucking beast.
>>
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>>63363431

Good lord.

At least he's since gotten an upgrade.
>>
>>63363526
Sprite zero is literally indistinguishable from sprite though, especially when it's cold.
>>
>>63359991
He is 1.83cm and he looks so much bulkier. Especially in the pics where he is 80+ kilos. Fuck I'm 1.85 70kg and I look like him in the machinist
>>
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>>63362613
>8/10
>>
>>63363751
>loves himself so much he gets a wife who looks like him
wew
>>
>>63363600
Being a kek would mean someone else becomes the father figure to your kid, while you pay child support on said kid.

Nothing bad about raising a kid who isn't yours, so long as you also get your own kids via the woman. Fuck having a 30 year old barren woman with a kid (or kids). Pussy is a buyer's market once women are in their 30s.
>>
>>63363751
The Rock is a fucking fag
>>
>>63363751
I thought he just made Vin Diesel his bitch.
>>
>>63362876
just do a reverse image search and see for yourself Reddit
>>
>>63363600
>>63363797
>not just writing cuc.k
>not being able to think 5 seconds into the future
>>
>>63360644
You guys are simply gay. Even Emma Watson thinks you're effeminate.
>>
>>63362613
Nigga you went from a 2/10 to a 2.5/10. To be honest you looked better fat.
>>
>>63361195
>200 lbs is a normal weight for someone like me
Holy shit. Americans have really low health standards
>>
>>63363086

The Macuza is real!
>>
>>63364256
Weight means nothing, actual body fat does. Yes a guy 6'2 can be 200lbs and still look thin.
>>
>>63361856

its the salt mayne, there is so much fucking salt in our food it makes us dehydrated and we want something sweet like fruit full of potassium to go with it but instead we reach for the soda out of convenience.
>>
>>63359991

dieticians, personal trainers and a dedicated 'supplements' guy
>>
>>63364256
Believe it or not, fat hate is strong in America. We may be fat, but we hate fat people. Most fat people end up becoming isolationists because no one wants to be with them.

It's part of why night life is dying here. Everyone's so fat that they end up staying in their house/apartment during the weekends while the remaining healthy people go out.
>>
>>63363516
>>63363516
/oldersister/ to be honest family
>>
>>63363162

its moon man. hes a white supremacist

Kill a nigga tonight!
>>
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>>63363086
>>
>>63360541
>>63361200
And he had the shirt custom made with his face on it but didn't get it in an appropriate size.
>>
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picture of Henry Cavill in highschool. was fat and had no friends and played world of warcraft.
>>
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>>63364737
now is le superman
>>
>>63361856
salt
>>
Has he complained about having to unJUST himself like Carrie Fisher?
>>
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>>63363497
I enjoyed your post far more than I should have.
>>
>>63365064
He probably isn't that desperate for attention.
>>
>>63362212
Minute maid is genuinely worse for you than soda though
>>
>>63364777
>that dinner jacket
It's a seriously vintage style and that certainly isn't a modern lightweight fabric
Based Cavill either got that as a hand me down or got it made specially at a Savile Row tailor
>>
>>63360049
>lazy philosophy professor
That's redundant
>>
>>63362613
I remember you you piece of shit stop posting just jesus fuck stop posting already
>>
>>63361072

This is completely correct
>>
>>63365064
Hamill is pretty based. So, no.
>>
>>63365222
could be either- dude is rich and his family are all rich fucks too.
>>
>>63362904
https://www.youtube.com/watch?v=v7BwIyNN9rs
>>
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>>63365511
He went to Stowe
He's a genuine patrician
>>
Hamill refucked his shit up

Pic related
>>
>>63360237
Like Michael Cain, an all time great IMO, said:
"I have not seen Jaws the revenge, but I have seen the house it bought."
>>
>>63360541
why does he dress like a juggalo?
>>
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>>63366220
>My Gott, do you realize that being a Jedi is pure ideology?
>I would prefer no to use the force
>>
>>63364399
when he was losing weight for the machinist he said he ate a tin of tuna and an apple per day

maybe he was on appetite supressants but either way you have to give him credit - he turned into a hungry skeleton for a movie role, even with all those things you said it's still a massive, massive inconvenience, and only worth it for the art form as opposed to whatever he got paid, where i'm sure he could have just opted to do a different film
>>
>>63360773
I was legit pissed off that Nightcrawler was not a movie about a guy with teleportation powers.
>>
>>63366220
lel
>>
>>63360332
Workout - push ups sit ups - eventually work in running laps
Drink more water, less everything else
Eat better


The first while is rough but once you see the change starting it should be enough to keep you going. Went from 260 to 180.
>>
>>63366220
*sniff*
>>
>>63366477
kek
>>
>>63366580
Trying to get back down to 180 from my max of 270. Finally hit 139 and that felt great but Thanksgiving hit me hard. Drinking is big in my family and I "celebrated" hard. Think I got back to 250. Momentum is a huge factor in weight loss. I felt fucking great going from 250 to 240. Im 6'2 so it's harder to visibly see the weight come off.
>>
>>63363231
Considering she complained about having to lose weight for the film, yeah.
>>
>>63360116
he shaved?
>>
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>>63363635
>Senor Bell, aqui esta tu dinero. 581,000 pesos
>581,000 pesos = 34883 usd
>ACABA DE
>>
>>63366906
how do you go from 239 - 250 lbs over thanksgiving? Isn't that only a weekend?

In non-retarded units thats around 5kg, Ive been trying for like 6 months to gain 5kg in the gym but i just cant eat that much.

How many calories do you eat a day (in kcal)?
>>
>>63359424
He should keep the facial hair, seriously. He looks sort of cool.
>>
>>63359660
I thought he looked kind of gaunt and ill during his thinner period.

He looks a good weight for a man of his age now.
>>
>>63367308
>American beauty standards
>>
>>63367039
>ACABA DE

What kind of shitty traslator did you use?
>>
>>63367039
Looks like Phil Fish. How do you get that much razor? I never had someone to teach me to shave, and I can't fuck my shit up that bad.
>>
>>63360587
he dressed like that because he's fat, but now he wears it because it's the only thing he's known how to wear for his whole life.
>>
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>I started this trend

http://archive.4plebs.org/tv/thread/63292877/#63292877
>>
>>63363761
>He is 1.83cm
manlet detected
>>
>>63367074
a lot of wine? I haven't weighted myself but it's out of fear kind of. I imagine it's primarily bloating from alcohol etc.
>>
>>63363162
dubs of Mac Tonight ads with over-the-top racist Moonman songs
>>
>>63367385
Mexican with a greencard here, this bothered me as well. 'Finish [the]'.

'Has' (pronounced Aahs), I think, is a better translation. Or 'nadamas', maybe. Left that shithole in 96 and I have to translate shit myself cause my inner dialogue is in english.
>>
>>63362436
Eh mostly money fix it but yeah he did good
>>
>>63367512
This guy knows. I took an alternate path. I dressed like that as a fat, but now I'm almost fag-esque fashion.
>>
>>63367559
I calculated that to be 5'7", but it's probably closer to 5'10". 6' isn't standard, 5'9" is.

>inb4 manlet
My dick is 7" and at least 5.5"-6" circumference. Everyone knows dick size matters more.
>>
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>>63360332

Never give up, friend of /tv/.

My big change was to give up soda. After doing some research, there's a reason why restaurants give you free refills on soda: soda is filled with high fructose corn syrup (like most artificial drinks) and has been scientifically proven to subdue the feeling of fullness you'd otherwise feel. It's no surprise it causes people to overeat, and the taste of the sugar makes things that are healthy (because they have way less of it) taste bland or just awful.

If you can ease yourself off of soda, you'll find that things like water actually taste good again. Using fruit as your sugar supplement for the day is much healthier than if you drink sugar drinks all day and I guarantee you that you will lose weight simply from calorie intake alone. Picture the fact that you probably drink soda drinks regularly, probably substituting it completely for water, and then realize that each can of soda is 100-160 calories on itself if not more. Non-carbonated drinks like sweet tea can be even more loaded with sugar and calories and if you drink just 3-7 cans a day that's over half of your 2000 calorie daily limit blown on drinks alone.

The secret to weight loss is just eating less calories. That doesn't mean you'll be in shape, but your body has to expend a lot of energy to keep a 200+ pound mass of flesh as is. The less energy your body has to work with, the less it will be able to store. I'm still flabby as hell and I need to workout for actual muscle gains, but it's nice seeing physical improvements towards unJUSTing myself.

If you just change your eating habits and nothing else and stick to it, you -will- see a change within just a few months. Especially if you've made overeating/unhealthy eating a life long habit.
>>
>>63367745
>doing American maths
>1.83cm is 5'7" and not severly less than inch
>>
>>63359991
>>63363744
I read that for the machinist all bale ate was an apple and a cup of coffee a day.
>>
>>63363130
>old pipes
In in my country, Canada, the tap water system is highly regulated. The regulations on tap water is far stricter than the regulations for bottled water which makes tap water better for you than bottled.
>>
>>63362212
>>63365199
Doesn't it say <1% juice on minute maid/bottled "fruit" drinks. I love the snapple fruit punch and I don't even think they bother claiming it's a type of juice.
>>
>>63367820
I assumed it was 183cm, 1.83m. A meter is around a yard, which is a foot (12in) × 3. 1.83×36=65.88in. Divide that by 12 and you get 5.49ft. I didn't use a calculator before, and assumed a couple inches off for error. Not bad, considering I hardly know shit about the metric system.
>>
>>63367945
Same with the US, bottled water is less strictly regulated. They use tap water, too. So you pay for something you already paid for, via taxes.

Fuck corporations, son. You can at least control the government, politicians answer to their constituents if they bitch enough. A corporation pays a fine (a drop in the bucket) and continues doing as they please.
>>
>>63362979
Enjoy your cancer.
>>
>>63367657
"SOLO" wouldn't work better? or even "ACABENME"?
>>
>>63362613
did you get your eyebrows done? they look fuller now, in a bad way. that and the long hair/shitty neck on that shirt make you actually look worse than in your phat phase. just cut your hair and wear better shirts and you can be a 4.5/10.
>>
>>63367745
>>63367820
183cm is about 6 - 6'1
>>
>>63368793
>>63364153
>>63363784
>>63363685
>>63363560
It's an ancient /int/ meme
>>
>>63359424
Hamill was never JUST
Thread replies: 255
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