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Exercise appreciation thread! Share pictures of your post-workout
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Thread replies: 22
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Anonymous
2016-03-12 17:13:48 Post No. 23476901
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Anonymous 2016-03-12 17:13:48 Post No. 23476901 [Report]
Exercise appreciation thread!
Share pictures of your post-workout bodies, everybody provides compliments and advice to improve
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Anonymous 2016-03-12 17:14:58 Post No.23476905
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Anonymous 2016-03-12 17:14:58 Post No.23476905 [Report]
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>>23476901
Another one!
135 on squats, 140 on deadlifts
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Anonymous 2016-03-12 17:18:04 Post No.23476914
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Anonymous 2016-03-12 17:18:04 Post No.23476914 [Report]
>>23476901
>>23476905
You should probably say for the guys to censor out their dicks or else it will just turn into another dick rate thread
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Anonymous 2016-03-12 18:58:44 Post No.23477275
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Anonymous 2016-03-12 18:58:44 Post No.23477275 [Report]
Dick rate pls rate
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Anonymous 2016-03-12 19:16:52 Post No.23477352
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Anonymous 2016-03-12 19:16:52 Post No.23477352 [Report]
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>>23476905
Pls b kg
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Anonymous 2016-03-12 19:18:02 Post No.23477355
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Anonymous 2016-03-12 19:18:02 Post No.23477355 [Report]
>>23477352

nice thumbnail, faggot
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Anonymous 2016-03-12 19:21:29 Post No.23477364
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Anonymous 2016-03-12 19:21:29 Post No.23477364 [Report]
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>>23477352
Unless its a guy who likes wearing panties thats a chick
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Anonymous 2016-03-12 19:24:29 Post No.23477370
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Anonymous 2016-03-12 19:24:29 Post No.23477370 [Report]
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>>23476905
>tfw can't deadlift the bar
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Anonymous 2016-03-12 19:25:28 Post No.23477375
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Anonymous 2016-03-12 19:25:28 Post No.23477375 [Report]
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>>23477364
Stop skipping legday.
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Anonymous 2016-03-12 19:27:17 Post No.23477383
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Anonymous 2016-03-12 19:27:17 Post No.23477383 [Report]
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r8
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Anonymous 2016-03-12 19:29:07 Post No.23477389
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Anonymous 2016-03-12 19:29:07 Post No.23477389 [Report]
>>23477383
Time to cut there tubby.
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Anonymous 2016-03-12 19:30:14 Post No.23477394
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Anonymous 2016-03-12 19:30:14 Post No.23477394 [Report]
>>23477389
I've been thinking the same. Probably gonna start a cut in april.
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Anonymous 2016-03-12 19:33:28 Post No.23477407
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Anonymous 2016-03-12 19:33:28 Post No.23477407 [Report]
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>>23477375
Lol what are you talking about
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Anonymous 2016-03-12 19:36:19 Post No.23477423
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Anonymous 2016-03-12 19:36:19 Post No.23477423 [Report]
>>23477407
Your lower back and pyramidalis is lacking holmes get on that before you fuck your shit
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Anonymous 2016-03-12 19:38:10 Post No.23477428
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Anonymous 2016-03-12 19:38:10 Post No.23477428 [Report]
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>>23477407
Your legs looks ridiculous. Stop neglecting them. Read through the /fit/ sticky newfriend.
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Anonymous 2016-03-12 19:38:41 Post No.23477433
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Anonymous 2016-03-12 19:38:41 Post No.23477433 [Report]
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Check 'em
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Anonymous 2016-03-12 19:39:38 Post No.23477439
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Anonymous 2016-03-12 19:39:38 Post No.23477439 [Report]
>>>/fit/

ALL OF YOU FFS
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Anonymous 2016-03-12 19:40:48 Post No.23477445
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Anonymous 2016-03-12 19:40:48 Post No.23477445 [Report]
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>>23477433
Holy shit more legday skipping. Your calves what the hell is going on?? I hope the top half looks better.
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Anonymous 2016-03-12 19:50:04 Post No.23477489
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Anonymous 2016-03-12 19:50:04 Post No.23477489 [Report]
>>23477445
This is a troll
>>23477423
I dont even know what the pyramidalis is or what it does so it cant be that important. Enlighten me if im wrong
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Anonymous 2016-03-12 19:52:59 Post No.23477501
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Anonymous 2016-03-12 19:52:59 Post No.23477501 [Report]
>>23477489
Not even trolling you're the samedyel. Fucking change to a real program.

>I dont even know what the pyramidalis is or what it does so it cant be that important.
Learn to Google newdyel.
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Anonymous 2016-03-12 23:47:23 Post No.23478366
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Anonymous 2016-03-12 23:47:23 Post No.23478366 [Report]
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>>23476901
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Anonymous 2016-03-12 23:52:26 Post No.23478382
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Anonymous 2016-03-12 23:52:26 Post No.23478382 [Report]
>>23477364
>>23477433
Life pro-tip: Quit skipping legday.

You're welcome dyels :)
Thread replies: 22
Thread images: 12
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