Rate my back
IDFLI
Excellent lats delts aren't bad I'd work on your traps
>>23439916
You have terrible posture, and your lower back is so disproportionately worked that it's actually really unattractive.
Have fun with you degenerative back.
How about mine?
Do some shoulder shrugs and get a lat tower
>>23439916
Lightbulb is out
>>23441566
what's it like being retarded? He's doing a pose
also I don't think it's possible to have an overdeveloped lower back. But please, continue sharing your obviously highly educated medical opinion
>>23441626
Sweet jewfro
fuck off mate this is hook ups not GEODUDE look alikes
>>23439916
manlet/10
>>23439916
ur back looks like pussy lips
>>23439916
Brah it looks like you have small tits or a saggy ass hanging off the middle of your back lmao
>>23444208
I'm 6'1 pussy
>>23444484
>>23444484
so you have a towel hook at 5 foot 2" in your bathroom. haha shut up mate your fucking 5'6 at best
>no matter how much you lift still under 6feet
>>23443452
It doesn't matter if you're flexing or not, it's blatantly obvious that his lower back is underworked compared to the rest. If you want to be this level of retarded go back to /fit/.
I'm a health professional, get fucked faggot.
>>23439916
It looks like a small fat child is stuck beneath your back skin
>>23439916
I'll toss my hand in.
Weird xD
>>23441626
Not too bad
Once you've added more mass and got rid of the love handles you should look pretty good
>>23439916
this triggers me
>>23439916
manlets, when will they learn
What do u think
looks like shit m8 xDDDDDDDDDDDDDDD
>>23439916
5'3"?
Trying to get there
Jessy about ready for jersey shore ĺmfao
>>23443515
That's not a fucking jewfro. It's not even a fro. My hair is short on the sides you fucking retard i wish I could fucking stab you
>>23444833
Very nice. At least you're a lot better balanced than the guy in the op. Or me for that matter but I haven't been at it for very long.
>>23445991
Love handles? I'm actually very skinny desu and people tell me I need to put on more weight(even though I weigh 30 pounds more than I did when I started)
And I'm not doing a very good job of adding mass. That's over two years of progress right there. 4-5 days a week. Every single week. and micromanaging the shit out of my diet
I actually HATE working. it never made me feel good like other people I know claim it does for them and has done nothing but constantly stress me out and yet I did it because I'm an almost 28 year old virgin and people tried to help me with women then said focusing on my appearance would help since nothing else was getting women to speak to me at all. And I know this will turn into a "Well you should be lifting for yourself" but I actually don't really care at all about lifting and most of the girls I get ignored by aren't really in shape either. I spent thousands of hours reading up, tweaking my diet, lifting, etc and it's just not for me.
In fact I'd literally rather carve up the faces of people I know whose success with the opposite sex went up after working out then ever fucking lift a weight again
I don't understand why people say it makes them feel better. It just makes me fucking feel like shit
>>23447791
You guys are retarded I'm doing a lat
Spread that's why my back looks like that
>>23446678
I'm 6'1, bent over for a lat spread
>>23447839
oh idk man sorry
and I literally am actually borderline retarded
>>23446121
Pitiful/10
