What is the least important country, politically speaking, that has 10 million people +?
Pic Unrelated
>>78247535
How do I get a body like that
>>78247595
hit the gym 4-5 times a week, eat healthy, avoid crap foods as the plague. have patience. it takes about 2 years to be considered somewhat /fit/
>>78247595
A solid diet and literally any amount of effort into any kind of training
>>78247535
probably mine
>>78247595
and we have a winner
>>78247535
Wales.
Probably one of the African countries that the niggers in America don't even know the name of but is actually where they are from, nigger you are black you are from Africa, not Chicago.
The whole of SEA
>>78247717
>muscle mass that wouldn't show up when he's wearing a t-shirt
>hit the gym 4-5 times a week
>>78247933
>lifting so you can "show off" your muscles..
>not wanting to work out 4-5 times a week
stay fat and disgusting, pleb
>>78248168
>lifting
>without ever making gains
>having more than a tangential relationship to bodyfat
you're doing several things wrong.
>>78248391
nice delusions fatty
>>78247595
go to prison
