>>77343293
Everything that comes from pigs
The blood of his enemies.
>>77343452
Fuck you. I aint touching pork after i see what fucking shit it has in it. I dont need tape worms in my sistem thank you very much. Cow meat is god meat.
That shit on a grill is literlay the best thing humanity ever created.
>inb4 t.achmed
>>77343293
meditarean, proven.
>>77343704
>worms
do you eat it raw ?
>>77343704
Pig meat really is gross. Nothing to do with Islam.
The faggot Muhammad probably tasted a pig and because it was so foul he decided to ban it.
It just doesn't taste good, unless you grind it and mix it with so many spices you can't even taste the pig.
Bacon is the grossest food anyone has ever invented. Just nasty. The pig fat tastes like wet socks.
>>77343293
muslim semen
>>77343704
Mudslime way : "we don't know how to cook it so we don't eat it"
>>77343891
You dont need to eat it raw. Just one fucked up batch of meat and a lazy cook that doesnt cook it well enough and you are boned. So no thank you. And i heard even the most well groomed and taken care of pig has parasites.
>>77344078
Australia at it again!
>>77344095
Hope you get a bad batch of pig meat. See how fast you will change your mind
This article I read that links in autism/ADHD and other neuro conditions in European populations due to our Neanderthal DNA, states that we need high protein diets.
http://www.rdos.net/eng/asperger.htm#Pastoral
Aside from that, it is a very interesting read.
>>77343980
>latvia complaining about food
Fuck you slavnigger, bacon is God's (not Allah) gift to man
https://www.youtube.com/watch?v=pVHbWHGVYaU
>>77343980
You are straight up fucking Muslim.
>Bacon is the grossest food anyone has ever invented
This is straight up fucking bullshit. You are a Muslim. Shut the fuck up. You are not European.
>>77343293
OP you are wasting your time.
Most people on /pol/ are too stupid to have played M&B and have no idea about the butter memes.
>>77343293
meat
oats
>>77343293
Nigger/Sand nigger cocks is the preferred diet in Europe these days.
>>77343293
Wife's muslim boyfriend's sperm
>>77344188
>and a lazy cook that doesnt cook it well enough
you don't cook for yourself? sounds like you're the lazy asshole
>>77344380
Go eat your lentils you fucking herbivorous cretin.
>>77344188
I'm on top of the food chain, I expect to eat whatever I like
If you don't eat pig then you're a cuck
>>77343293
Beef, potatoes, carrots usually in a gravy or beef broth, add shallots to taste.
>>77343293
Butter, milk and cheese
>>77343763
If you want to become a stocky manlet, sure
>>77344188
Ba tu sigur stii sa gatesti?
>>77343293
black and muslim cock?
>>77344436
What if i dont eat pig except for bacon?
>>77343704
>>77343980
Y'all are apparently morons. A farm raised u.s. pigs are very safe. The u.s. has never had a case of trichynosis from farm raised pigs. Pork is also the backbone of smoked BBQ because most of the pig is perfect for said application. All except the tenderloin essentially.
>>77344300
To be fair, most meats taste average at best if they aren't prepared properly and seasoned. That being said, reply is still a fucking mudslime who needs to swallow a moving bullet.
White man's manly diet includes game meat, veggies, and starches. Veggies and starches you can forage yourself if you are willing to put that level of effort in, but the big thing is game meat. It's not about game meat being better than store bought meat (event though it is), its about the hunt. You hunted it, you tracked it, you killed it, you brought it back to feed your tribe. You contributed to the survival of your people and your genetic line. That is the white mans diet, forever looking to improving the next day for the next generation.
>>77343293
Halal and vegan green tea
Ignore the shitposters, appreciating the serious answers. What food is good for our gut bacteria?
>>77343293
At least three protons.
>>77344380
POO going on the offensive
>>77343293
Meat, fruit, vegetables, berries, water, ale, mead.
Steak should always be rare/medium rare
Avoid pastas and noodles.
Limit your bread intake.
>>77344422
I am non-vegetarian. Indian cuisine has one of the best non-vegetarian dishes in the world.
>>77344661
Veganism is good for the Africans who don't need a high protein diet, yet propaganda will tell us it is good for all human populations.
>>77344670
>What food is good for our gut bacteria?
Just look at what's been eaten in your region throughout history.
Then eat that and similar stuff.
>>77344589
Then you're a cuck
>>77344675
Need more than 9 quarks my friend.
>>77344188
>Hope you get a bad batch of pig meat. See how fast you will change your mind
That is why pigs are usually slaughtered during the winter.
That is why in the summer people avoid food that has raw eggs in it.
That is why people cook most shellfish the day it is caught.
Refrigiration is not perfect.
This goes for plant food and mushrooms as well.
So don't be a retard.All food goes bad.
You just have to be smart about it.
sausages, oats and mead.
>>77344747
I ate a lot of bread this morning as I'm trying to bulk up, other than the fact that I felt sluggish, my gut didn't seem to like the high intake.
Vegan food, organic green tea and marijuana
>>77344319
Away with you, vile beggar.
>>77344747
Also as much as I like ale, doesn't it have estrogen in it?
>>77344957
Kek, Europeans aren't the same as grass grazing Afrikans.
>>77344422
I don't see you denying his claim though. I bet all those cock sandwhiches taste delicious in your mouth!
>>77345030
https://www.youtube.com/watch?v=UJRoyzODlhM
>>77344747
>Steak should always be rare/medium rare
You have shit taste.If a stake is not charred enough it is not a stake but a raw flab of meat.
>English flag
This explains your shit taste in food.I pity you.You've never eaten good food so you have no idea what we are talking about.
>>77345133
Are you assuming that I'm not from Africa?
>>77343293
FOUR SCOOPS!!!
https://www.youtube.com/watch?v=vJUmD3ZYS38
>>77344954
A diverse diet of what your ancestors could get their hands on is perfect, eating the same crap over and over will make you lose bacteria in your gut that help with a better diet.
Also, ale does have a link to estrogen production, but in moderation you're fine.
>>77345178
We don't need your homo sapien diet.
>>77345261
you do, killing animals is unethical and eating meat unhealthy
>>77343452
fuck that
its fattening as shit, and has the lowest amount of protein
best diet is a mix of coastal mediterraneum with nordic fish and veggies
>>77345246
This guy's heart is probably going crazy.
>>77344749
Which one?
>>77343293
Muslims.
>>77344241
>Autism being linked to Neandethal übermensch DNA
>Literally 95% of all Muslims in the middle east have aspergers.
>They don't know how to talk to women, they're more awkward than r9k irl.
>They create asperger laws to suppress women and make their asperger lives easier and they enforce those laws under penalty of death
>>77345323
>eating meat unhealthy
This is the stupidest thing i've read today.
Eating meat is unhealthy only if this is the only thing you eat.
Balanced diet is best diet.
>>77345323
Africans don't care about animals, they don't have an evolutionary history with them. Ever wondered why white love dogs, it's because we hunted alongside, and domesticated wolves.
>>77345323
This will help you understand how different we are
http://www.rdos.net/eng/asperger.htm#
>>77343704
t. achmed
>>77345382
Butter Chicken, Chicken Tandoori, Murgh Mussalam etc. etc.
>>77344380
>>77344392
POO IN LOO
>>77344241
>tfw i share my hairline with a neanderthal
>>77345377
https://www.youtube.com/watch?v=IhI0dkcZNes
@ About 2 minutes the explanation as to why Rich Piana hasn't had a heart attack yet.
Kebabs and beer.
>>77345671
No chicken tikka massala?
>>77345671
OK. But have you tried Afghani Chicken or Chicken Kiev? Yum overload.
>>77345838
What about steak? :^)
>>77343293
Roast Meat and greens
supplemented with Cheese and milk
completed by mead
>>77344755
why do africans need a low protein diet, they probably do far more labor intensive work than most brits or amerilards
>>77343980
>says the country who's entire flag looks like a strip of bacon
>>77344589
>>77344781
It is fine to be picky and only eat the good parts.
I myself I tend to only eat bacon, tenderloin, sirloin, pulled pork or occasionally pork ribs (don't have grill). I have no problems ignoring the other cuts from the pig until starvation or I'm served it at a gathering.
>>77344994
>Away with you, vile beggar.
>>77343293
>What is the best diet for the European man?
Pussy
>>77345808
Damn. How can I forget that.
>>77343293
Arab cum apparently
>>77343293
Refugee cock
>>77346539
Australia likes Arab cum too, the specifically Lebanese variety.
You guys also enjoy Somali semen.
>>77346242
>mfw pulled bacon burger with tons of bbq sauce
>>77343293
For you...
>>77343980
Faggot you are making us look bad.
It all comes down to quality of the meat, no matter wether it is pork/beef/bird.
>>77343293
big brown dick, and a side of listening to your wife cry out in pleasure for the first time.
>>77344095
cute pupper
>>77343980
>I buy stuff at low priced stores
>>77347109
>milk chocolate
gross
>>77347109
>no bananas
>severly limited fish choices
>no dark chocolate only
>coffee
>honey
yeah that graph is shit
>>77343980
this
>le bacon xDDDD
literally redit the food
>>77346109
From an evolutionary perspective, not modern day standard. We don't become adapted to our new lifestyles over night.
>>77347109
Why not poultry? I eat chicken all the time for my gains, it has the most protein in it.
>>77347257
Loved seeing those Russian ultras beat the shit out of British pansies.
>>77347109
>popcorn
gross
>>77344891
>Romanian
>Smart
You're asking too much
Semen
>>77347109
Fucking coffee as well, beta cuck juice.
>>77347881
You've finally accepted that you are not white, Sergei?
>>77347796
There are plenty of smart Romanians out there.
Unfortunately this Romanian is not one of them.
>>>/gif/8688266
this desu
>>77347963
yeah
white race is a social construct
>>77348279
White = European
Which you are not, mongol.
>>77348395
>Does not understand the concept of Caucasian
>>77347796
>hairy shitskin
>judging who's white
>>77348473
Caucasian is a eugenicist term.
>>77343293
Fish and whale ofc
>>77348606
>Whale
You and the nips hard on for it isn't sustainable.
>>77348606
>whale
How is this made? With spices etc? What's the seasoning? Must be full of fat.
>>77345957
Aww yeahhh!
>>77348582
>t. Gypsi
OP if you are working out
red meat as possible
chicken as possible
fish and whale as possible
eggs
vegetables, you need some rabbit food too
You shouldn't overeat bread as much norks do
Protein powder is always nice, remember to go to bed on a full stomach, it's when your body repairs your muscles.
>>77343293
>What is the best diet for the European man?
Whatever the fuck we like. We've been everywhere, we can pick and choose as we so desire.
>>77347109
>no pork or poultry, no fatty fish, not even fecking oats
>literally not eating the food of the gods
>claims to be iron pill
more like shit pill
>tfw qualified dietician
>tfw everyone here is wrong yet pretending they know shit because they read an article or watched a youtube video
what a world
>>77348785
I want to put on weight though, don't I need carbs for that. I knew veg are carbs but what about grains?
>>77348785
>remember to go to bed on a full stomach
And the idiots award goes to this fine specimen of Norway retardicus spp.
>>77343980
That is a lie and you are a liar for saying that.
>>77348708
the nips just say it's research and take a bit over everything. We norse say fuck you and only go for the whale types we know are in great enough numbers now, and have been for a very long time.
Meanwhile nigger-islanders are killing bluewhales each year, and nobody minds that.
Whale is whale, regardless if there are 800 left of specie or 6 million vågehval just here in our waters.
>>77348765
Actually it's a bit hard, I can't do it my self, most men can't I assume. Chick shit. If you prepare it wrong it tastes like shit something similar to cod oil.
>>77348956
> what is the best diet
A balanced one, am I right dietbro?
>>77349018
you have this saying too? Never sleep on a full stomache cuz bad dreams?
Well it's just folktales, it's not true
It's like how they say you shouldn't go swimming before 30 min after you've eaten, or you get cramp.
People actually believed this. It's all false.
>>77348956
>t. pic related
Meat, potatoes and mjöd.
Lacto-ovo pescetarianism is the superior choice. Should be pretty inclusive for all religions and cultures and most importantly it's sustainable.
>>77348765
>whale... Must be full of fat.
must be the least fatty meat I know of. that and raindeer perhaps
i use just salt and pepper. fry it in thin slices, then boil it in brown sauce (yeah, gotta have that brown sauce). serve with potatoes, vegetables like carrots and brussel sprouts with lingonberry sauce. you can make a sauce out of the residue while frying the meat itself if you dont want the brown sauce btw. still really good
i will admit that the brown sauce is low class, but i have yet to bother learning another recipie as it tastes really good
>>77349205
I actually had stomach aches after I went sleeping with a stuffed belly a couple times.
![49993b22c1302cd3673245da10ec927d-650-80[1].png](https://i.imgur.com/SE6pNxA.png "49993b22c1302cd3673245da10ec927d-650-80[1].png")
BUTTERLORD WHEN?
>>77349339
>Implying that large numbers of African/Asian populations don't have lactose intolerance.
>>77343704
I think I have more experience grilling than most of /pol/, and I think pork is way better and easier meat to perfect in a grill compared to beef or deer/moose venison. Red meat steaks are way better when cooked with a decent cast iron pan.
>>77349444
>implying butterlord is ever going to be released
>>77343293
high protein, high in fish, poultry then red meat
lots of vegetables of various colours
whole grain carbs like oats, rice, some bread/pasta
nuts
fruits for desert/treats
>>77349393
I almost list shit myself while sleeping, cuz roiding and too much proteinpowder and food all day
I wish I was joking. People actually get man diapers for the night for this, the ones that like shoot up 6 shots a week and eat 6 million oxes a year
jewglee "bullet proof" kek
>>77348956
Oyi, Pro...How do i eat more efficiently? I want to eat less but gain more. Is there any other way than to eat 200 eggs and 30 pounds of chicken a day? Is soya a good substitute? I don't want to put jewy whey in my body. I almost feel guilty for asking since this is /pol/ , so a premptive fuck you if you make fun of me.
>>77349491
Well that's just a disability, not a cultural or religious thing. I think it's okay to walk even if some people are bound to wheelchairs.
>>77349393
I've even vomited in my bed when I was younger from doing it, it's a stupid idea. Minimum 2 hour wait before going to bed after a big meal.
>>77349205
>you have this saying too?
>Never sleep on a full stomache cuz bad dreams?
No.This has nothing to do with ''sayings'' or folk tales.
It is about the sleep cycle and changes in the metabolism of your body that occur while you sleep.Sleeping on full stomach is unhealthy and has nothing to do with bad dreams(that you may get if you have indigestion).
>>77344633
that is literally fucking every races diet
>>77349517
fucking t*rks, I swear to god
>>77349550
How long have you been roiding for? Have you had any health issues yet? How much do you spend on it per month? Was it worth it so far?
>>77349550
You are killing yourself with this diet.
>>77349393
i never had problems with my stomach going to bed full of food, but i know that my sleep is worse if i go to bed full rather than hungry. i wake up randomly and kick around. that is just me personally. fasting in the evening is good, as i rarely wake up hungry anyway
there might be studies out on this that prove one way or another
>>77349621
I'm no medical professional so I can't answer you to this, I had to go to this uhm "doctor" for a fucked arm a few back, and I was told this shit.
He also told me to switch protein powder, due to this jackhammer he was using on me. So I followed his advice and gained shitloads too
I'm easier on it now tbqh, I take a shake sometime before I nap.
>>77349836
*except that almost (((poop))) incident
>>77343293
Vegan, you will live longer and be healthier
>>77349506
If you cook beef you should first let it be in room temperature for a few hours, then just brown it quickly on the outside then but it in the oven with a thermometer.
I recommend the same with lamb filé.
Pork is way easier to cook and more versatile though.
>>77343704
literally t.achmed. fuck your 'inb4'
>>77350955
>Vegan, you will live longer and be healthier
That is a lie.But i hope you do it.Americans are not worth saving so be a vegan.
Live ''longer''.
kek
>>77350955
No, its true.
>Vegetarian diets confer protection against cardiovascular diseases, cardiometabolic risk factors, some cancers and total mortality. Compared to lacto-ovo-vegetarian diets, vegan diets seem to offer additional protection for obesity, hypertension, type-2 diabetes, and cardiovascular mortality. Males experience greater health benefits than females.
http://www.ncbi.nlm.nih.gov/pmc/articles/PMC4073139/
>>77351388
meant to reply to you in this post
>>77351551
>>77343293
Kangaroo meat, beans, brown rice, lean beef, broccoli and whole grain breads.
>>77343293
pic related
>>77343293
Keto
>>77343293
At this rate a bbc will be the average meal
Reading the bible a little everyday
i want now to create internet shop which would provide goyims with 'white approved' supply. You give me monies, i'll give you stuff.
>>77351551
Veganism is a philosophy, not a diet focused on health. It's only healthier than the standard american diet (fast food and barely any veggies). The "it's healthier" meme is just to try to sell it to more people;
>Our study has shown that Austrian adults who consume a vegetarian diet are less healthy (in terms of cancer, allergies, and mental health disorders), have a lower quality of life, and also require more medical treatment
http://journals.plos.org/plosone/article/asset?id=10.1371/journal.pone.0088278.PDF
>>77344241
This was written by someone with Autism/ADHD.
Mämmi
READ THE STICKY
huh wait this isn't /fit/
>>77351551
Or if you prefer your nih articles
Vegetarians displayed elevated prevalence rates for depressive disorders, anxiety disorders and somatoform disorders. Due to the matching procedure, the findings cannot be explained by socio-demographic characteristics of vegetarians (e.g. higher rates of females, predominant residency in urban areas, high proportion of singles). The analysis of the respective ages at adoption of a vegetarian diet and onset of a mental disorder showed that the adoption of the vegetarian diet tends to follow the onset of mental disorders.
http://www.ncbi.nlm.nih.gov/pmc/articles/PMC3466124/
I'd rather die from cancer or a heart attack than lose my fuckin marbles.
>>77344319
>Jeremus has been knocked unconscious.
kek
