Is meditation a redpilled activity or is it something that makes people complacent to the will of others? Need /pol/'s thoughts here
>>76046176
Post more female yogis and you shall get the answer you seek
>>76046176
same girl
>>76046176
meditation is for spiritual faggot hipsters
seems like some commie bullshit
pray the rosary or just pray
to Christ
meditating is some stupid bullshit unless you are meditating about Christ
almost as bad as yoga
>>76046176
no, it's for chinks and confused white people.
>>76046176
those tits looks fake on that germanic whore
probably korans
>>76046176
>Is meditation a redpilled activity or is it something that makes people complacent to the will of others? Need /pol/'s thoughts here
Don't know. A lot of it, in the west, seems to be about women with anxiety problems.
>>76046328
Looking inward for strength and relying on yourself is one of the most redpilled things you can do.
Asking a fake god for help every time things get hard makes you a baby back bitch.
Meditation is for lowering blood pressure and mentally Ill people trying to talk to imaginary friends. Sums up the bullshit. Get blood pressure medication, stop cramming McChickens in your face and walk outside, bam, problems solved.
>>76046176
>needing eastern mysticism placebos to destress and "look inward"
No wonder the west is so cucked
>>76046546
They actually don't look fake at all.
>>76047017
How is >>76046320 this not fake?
>>76046729
Look here Commie
God made you. You exist to love and serve God. Everything good you have in this life comes directly from God.
Humans are nothing without God
Acting like you came into existence by pure accident with no divine plan just makes you a man child who is too scared to face the truth
And the truth is we are all worthless humans without God
Religion, making people retarded since the dawn of man. We should gather anyone with a Spiritual title and dump them in the ocean far away from land. Watch the world improve! Instead of being angsty emo occult fags, and brain dead hippies talking to shadows people would work on actually bettering the world, instead of debating over how to talk to turds and shadows lel
Meditationfag here.
I've been practicing for a few years now and it has made noticeable differences in my life.
But the new age faggots are insufferable. I meditate because if I don't my inner sperglord becomes uncontrollable.
>>76046328
i meditate to christ when im jerking off, it helps a lot spiritually.
>>76047353
Religion made Europe the greatest place to live in the history of the world
Before Christ, white Europeans were smelly niggerlike savages
Christian Europe was at the forefront of everything important
>Art
>Music
>Politics
>Economics
>Industry
>War
>Fashion
>Proper Gender/Family Roles
Christ made Europe great and the king of the world
Its no surprise that Europeans abandon Christ and now everything is going to shit
>>76047560
(((You)))
>>76046320
Bullshit. Carver doesn't do nude shoots, ever. Unfortunately ;-;
Why even meditate, if you have bipolar get medicated. I agree though, most want to stick crystals in their asshole and a sage stick in their vagina. Meh Chackrasss or some shit. They get all naked and sit under the moon to absorb the prana using their psudo science and shit while tripping on morning glory covered in shit. They're subhuman.
>>76047112
>>76047017
Notice how low they hang. If those are fake, they would have to be using some sort of new big titty technology.
There are some women with naturally gigantic breasts like that. I've seen 'em.
>>76047017
Jordan carver's are fake senpai, but she's still hot as fuck.
>>76046176
You can meditate every second of every day. Basically, just observe and DO NOT JUDGE ANYTHING.
People that sit in lotus on pillows are some of the most pretenscious and ignorant souls I have ever come across.
Once you allow your ego back into your conscious, you are done meditating. That's how you know someone who thinks sitting in a specific position will enlighten them.
>>76048038
Eh the pillows help with back support.
It's the chakra obsessed crystal waving pseudo woo woo fags you want to keep a far distance from. The ones who meditate as a status statement rather than a healthy lifestyle choice.
meditation can totally change your life, help you find inner peace, and help you to be more personable and successful. you have to drop your ego first though, and most people can't.
>>76048038
The argument behind the whole sitting cross legged with your palms up thing is about blood flow or something like that. No idea if it's true or not, I prefer to just got for a nice walk around the parks at night or maybe just sit quietly in a recliner
Actual meditation is great for your mental health. The trendy "meditation" that white women post about on facebook for free likes is degenerate.
>>76048340
the thought exercises are the important part though. I meditate while i'm sitting in traffic. Hell I even try to meditate on the treadmill.
Meditation is essential. Clint Eastwood has a charity which teaches it to combat vets.
But you have to do real meditation, not the hippie bullshit they teach at yoga studios, and it is fucking hard to do for any length of time.
>>76046320
>>76046176
these look sooo shooped but according to error level analysis, they arent
>>76047560
Careful with that edge, Anon.
I like to meditate.
It helps me to work through my depression and anxiety. By doing so, I can restore my mental faculties to their previous level and push my anxiety further to the edge of my mind so that I can function optimally.
I am a pretty "spiritual" atheist, insofar as I believe meditation does something to my brain and not a supposed "soul".
I once tried zen meditation, a friend introduced me to it, I was pretty stressed at that time because of final exams so that was the first time I tried it and I managed to get myself into some kind of stasis where I could think but not move my body, it endured about 30 minutes and was pretty frightening. I never managed again to get into that modus though.
>>76046176
If you talking about deep weeb oriental shit focusing on your chi chackra flow from your energypoints, its bullshit.
I get the feeling you made this topic because you are stressed out and are looking for a remedy.
Mindfullness is actually usefull and less kungfupanda-ish
>>76048714
Then you're doing it right.
Sam Harris I think is another atheist who views spirituality in a positive light. Haven't read any of his works, though.
>>76046176
No Meditation is entering into a blank trance to allow demons to possess you.
Look at the hands in the picture you linked she is doing tripple 6 hand sign.
>>76046176
Yes, there are times when I just sit and think.
Most of my rage comes from these times.
>>76048340
It's religious symbolism it does increase bloodflow in your stomach which can aid stomach ailments, that is literally the only reason to do it.
Just focus on removing your ego from your daily judgements, that is that meditation is, when you can truly look at something, even yourself, without your own anecdotal bias. Then, you are enlightened.
>>76046834
>Get blood pressure medication
I see you, jew.
>>76047560
>the coming of the Lord
amirite?
>>76046176
reminder that you can get scizophrenia medidating
>>76046176
Meditiation is the ultimate red-pill.
Any little turd can claim to be "red-pilled" (and they often do), but it takes enlightenment to say "I know what's going on, but I see the very big picture so I don't care."
there are a million ways to meditate, one I used to practice a lot was counting your breaths. it takes a ridiculous amount of concentration just to focus on your breath for more than 30 seconds and I always found it challenging. they say every breath you take is new and different than the last one, and when you feel it for yourself it becomes easier to keep focus.
praying the rosary is similar cause it takes like 15 minutes to do and develops your concentration. it's like 7 prayers that you eventually memorize and every prayer you say is new and different than before and you find new and insightful meanings in the bible every bead you pass. it's why i like catholicism and the monastic aspect of it.
>>76047299
You fuck, just because Daddy used to beat and molest you in the name of Christ, doesnt give your religion validity. There are thousands of religions on Earth. Just a product of a then primitive human mind seeking an answer to a complex question. But guess what fuckwad, we have science now to objectively answer those complex questions. So we as a race can venture forward on the pillars of knowledge and understanding based on truth or we can just close our minds to something we think we dont like because of brainwashing and continue down the path of religious tomfoolery.
>>76048893
i thought it meant "boipucci available"
How do you do it?
Normally I sit cross legged, focus on my breathing, and not try to think about anything for 15 minutes. Is this the gist?
>>76047660
>>76047498
>I meditate because if I don't my inner sperglord becomes uncontrollable.
I've been doing med for 1 year, and this sounds like me
>>76050612
not thinking works is one method
you can also think, but basically just observe the thought, like 'damn look at what my monkey brain is so hung up on right now'
>>76047498
>>76051028
Are you guys Vulcans?
>>76050612
Pretty much. Practice breathing with your diaphragm (breathe into your stomach and suck in your stomach on exhale) and you're aces.
>>76046176
Umm... I'm not sure she's meditating. I think she just has to sit like that to keep from toppling forward, OP.
>>76047975
>the real deal
It's a dumb suburban upper-class mom thing. Yoga is bullshit.
>>76048578
This.
>>76051664
sadly denise milani is also fake
>>76050657
(you)
I'm a firm believer in maintaining a regular stretching routine throughout one's life.
I don't really practice it, but I'm a firm believer in it.
I figure if you have the time for it, meditation could really help as well just from the "keeping from losing my shit" perspective, but if you've got the patience for it, you're probably already pretty far from losing your shit anyway. I'd love to have all the time in the world to sit cross legged and listen to birds tweet, who wouldn't? But then I'd never get a fucking thing done.
>>76051684
meditation isnt yoga
>>76051962
>I'd love to have all the time in the world to sit cross legged and listen to birds tweet, who wouldn't? But then I'd never get a fucking thing done.
you have time right now you shit. the truth is that you're addicted to constant stimulation
>>76051962
Some are of the belief that meditation can help one practice/"workout" your patience+willpower
I'm one of those people, meditation helps me cultivate patience like a motherfucker
>>76048578
>But you have to do real meditation, not the hippie bullshit they teach at yoga studios, and it is fucking hard to do for any length of time.
What is it though?
>>76051769
Noooo :(
>>76051195
>Are you guys Vulcans?
I might as well be.
>>76052144
>Some are of the belief that meditation can help one practice/"workout" your patience+willpower
This has been my experience as well. Much more patient when I have a consistent routine going.
And going into full time work, really, I need that.
>>76052082
True dat. That's why I'm so prone to losing my shit and why meditation is something I no longer find easy.
It's hard to sit in a room and just be with yourself. Lots of people can't handle it. I mean, at least without masturbating. Just sitting there, in a room, with things not happening, having to reflect on your thoughts. That can get rough for some of us. It's easy to turn on some music, or tv, or any distraction, just to not have to face that.
Definitely a problem.
>>76046176
It allows you to free your mind of the jewish tricks that have been infecting your thought and ideas through various types of subliminal messages and propoganda.
>>76052287
>I might as well be.
iktf
>>76052294
>Just sitting there, in a room, with things not happening, having to reflect on your thoughts.
try some positive affirmations. you can literally just induce a state of bliss in yourself while sitting and doing nothing.
Meditation is great for stress relief and shit. Doesn't have to be spiritually related at all.
>>76051769
her tits are also veiny as fuck
>People sit and breathe for a few minutes lowering blood pressure and clearing their mind and think they've metitated.
Fuckin plebs. If you haven't starved for two days straight, sitting in the same position, in a secluded space in nature... you've not fucking meditated.
>>76052413
>positive affirmations
Isn't that pretty much brainwashing yourself? I really don't get how people do the "positive affirmations" thing, I always thought they were largely for greeting cards.
https://www.youtube.com/watch?v=rVkAkkTmEZE
>>76052925
Think of it more like applying meme magic to yourself if it helps, you autisté
>>76053054
Is that why the lives of religious women over 50 so often revolve around that and Harlequin romances? Because it dulls the pain?
>>76053189
That's mostly a strawman, but again, think of it as meme magic if it helps.
Your mind is more powerful than you think, but constantly stimulating it with outside media like vidya, porn, TV, animu, etc. dull it's capacities.
>>76052592
Better?
>>76046176
Actual meditation is very
Useful. It allows to think very clearly. Its also very relaxing and makes you feel good. Also it really doesn't have to be a spiritual thing its more of a thought thing.
>>76053366
don't know who that is and idc really, prefer tits more in the range of a 24-36 C on account of them being way perkier while still plenty large
"Since I started meditating I've felt like a new woman"/
-Bruce Jenner
>>76053314
Well, I'll give it a shot, I'm overdue for some quiet time to reflect, but I'm pretty sure I'll just end up wanking again.
Anyway, thanks bro.
>>76052925
Your years of posting on 4chan were basically constant negative reinforcement
positive affirmations try to reprogram you a bit. but yea its basically brainwashing.
it's not really related to meditation but I use both
>>76048876
Sam Harris is a lunatic who hates Trump and loves Hillary.
>>76046176
>>76046328
>>76046607
>>76048893
>>76048951
>>76049701
>>76050612
meditating is exercise for your mind
sit and concentrate on your breath only
breathe in breathe out
work your way up
the more you meditate the more you complete your goals
>>76053554
Actually, Sam Harris is a fucking Jew. When you start with that in mind, he's pretty self-explanatory and easily forgettable.
>>76046176
It's practically just virtual weed.
>>76046176
Meditation is great. We certainly can all benefit from it in these precarious times
>>76046328
you must be a truly insufferable person in real life. lol
& You're making Christians look terrible by being this ignorant.
gd dude, some of you on this board are some duuuumb mother fuckers.
>>76054709
>>76046176
It doesn't fucking do anything, but I don't see how it would fall on either side of the red/blue pill line.
>>76047299
Implying..?
meditation, self inquiry and a return you your base consciousness is the purest way to connect with god/source. You're a fool.
You are a child of god, a seed of the source. underneath all of your ego, identity, projections & illusory concepts about yourself - you are pure awareness/consciousness.
Meditation is an effective technique for letting all the excess bullshit boil off and reconnecting back to your heart, back to your basic divine self.
All this new age spirituality is mostly bullshit too.
But what matters are the basics, and the rich history behind eastern spirituality.
All you're doing is making yourself look like a vile, naive, lost soul to those who've woken up to the illusion of this world.
Christ was real, a master sage of his time. most of what happened then has been completely bastardized into worthless dogma in this day and age. Look a little deeper..
>>76054709
Isn't that the ancient eternal artifact from Shangri-la that warps between different dimensions every thousand years that Chris Chan somehow got his hands on? He had a fire in his house that melted his legos and game cases, but somehow the sonic totem and the cursed paper Pikachu survived?
http://www.ncbi.nlm.nih.gov/pmc/articles/PMC2944261/
It's the first step towards true stoicism
>>76046328
Bathing and kissing refugee feet is also a Christian approved relaxation tip.
>>76046729
FUCKING REKT.
Canada bringing the fucking heat.
Get on his level bitch.
>>76046176
Meditation has great benefits from what I've heard. It doesn't have to be spiritual either.
I often end up manually breathing. Am I supposed to just concentrate on my breath but not control it. I don't have the mental power for that.
>>76046176
Meditation works. There have been countless studies on meditation, and it shows that it literally changes the brain, allowing you to focus better, relax and generally be a more efficient person.
Just avoid all the spiritual bullshit and go for a scientific approach. It's essentially just training to control your mind, your emotions and your thoughts.
It's redpilled if it involves the Jesus Prayer
>>76058731
>go for a scientific approach
But what is the scientific approach?
>>76058834
That might have been poorly phrased. Do the techniques, but drop all the spiritual bullshit.
