Why is this allowed?
>fruit has sugar
Wow you just figured that out?
>>73456695
Natural sugar
>>73456695
Because people are capable of making their own decisions. Sorry that your mom just switched you to diet organic kale juice, OP.
>>73456985
Sorry you're fat.
>>73456695
Why are you allowed?
>>73457541
He's not
Underage b&
>>73456781
>'natural' sugar
no fiber, shouldn't eat unless you're willing to take a hit
Most likely you're eating way too much unconsciously and will pay for it with hospital visits later like most Americants.
>>73456695
1. coke doesn't have vitamins
2. who drinks 8 oz of coke? all the fat pieces of shit i see drink 20 oz in one sitting, often multiple bottles a day. i see fucking babies with bottles filled with mountain dew rotting their newly erupted teeth
i'm all for freedom but culturally we should either
a) discourage drinking pop like its fucking water
or
b) enourage the shit out of it but remove socialized healthcare and medicare for obesity to cull the herd
>>73456695
Because fruits have natural sugars in them retard
Sugar in fruit is metabolized very differently than high fructose corn syrup
Soda is the liquid jew.
>>73458140
>sugar in (((fruit))) is metabolized very differently...
Sugar in fruit is surrounded by fiber which slows absorption, decreasing the resulting insulin spike in your blood. Sugar in fruit juice does not have that same benefit, and is basically like drinking the sugar in soda.
That being said, soda is highly acidic and will fuck your teeth up too, while fruit juice does have some vitamins. So fruit juice is okay in moderation while soda is pure cancer.
>>73458223
I dunno why, but "liquid jew" made me kek
juice is better as a sports drink with its potassium. if you're drinking either one at rest enjoy your metabolic disease when you're older.
>>73456695
It should be illegal to sell what drinks you want.
>>73456695
thank god I'm not an american so I can just drink tapwater
>>73458066
>who drinks 8 oz of coke?
This
>>73456695
coca-cola doesn't have sugar, it has high fructose corn syrup which damages the liver.
HFCS is corn syrup treated with bacterial enzymes. Its financially infeasible to remove the bacteria or enzymes so its left in after production so you are drinking that with your Coke.
>>73458316
>Fiber in fruit
>Means fruit juice is okay
>Juice
>Fiber
Nigger you just went full retard.
Seriously, this much sliding?
>>73458066
The point is fruit juice is typically just as calorie dense as soda. Fruit juice is pretty terrible for you and has very few vitamins or other nutrients.
>>73459747
HFCS is sugar.
>>73459747
It also tastes like shit in comparison to coke made with cane sugar
>>73456695
Daily reminder that if you drink anything other than water or alcohol, you're massively cucked.
>>73456695
Fruit is basically a more healthy version of candy.
Asking "why this is allowed" is retarded. You might as well ask why meat has fat and flower doesn't.
>>73456695
Why is what allowed? I don't get it.
>>73460040
2016 not having a juicer
>>73456695
thats a 20 bottle of coke you dumb motherfucker
this is an 8 ounce can you illiterate fuck.
>>73456695
try explaining to someone what Sunny D really is. watch their reaction and disbelief.
the fatass, willfully ignoratn diabetics who consume this garbage deserve everything they get
just google CANDIDA, you all have it anyway.
it's punishment for being fat fucks
enjoy your cancer.
>>73456695
So how is soda worse?
I've yet to see a study for humans that shows sugar is better than HFCS. They've only had studies for rats.
>>73460322
We all have it, but dietary imbalances can get it out of control.
>>73460061
No, you fucking idiot.
The fruit, unlike candy, has fiber and the fibers help metabolize the sugar and has vitamins
>>73460246
What is Sunny D?
At that, what is Tang?
>>73460389
>So how is soda worse?
it's not. OP is a faggot.
>>73460389
both are shit you dont need
google up how the sugar lobby has fucked this planet over for the past 200 years and you'll see why.
>>73460237
I don't think the apple and orange juice bottles are 8oz either
>>73459747
>>73459931
and white sugar damages the liver the same as hfcs
>>73460471
not even close to being orange juice
>>73459867
>goy, fruit is bad, don't eat fruit goy
Ok.
>>73460610
He's not saying don't eat fruit stupid.
fruit juice =/= fruit
Fruit is good for you, fruit juice isn't.
>>73460537
>>73460237
>dumb motherfucker
That's not how serving sizes work.
pic related could still be 8oz serving size.
>>73459826
That's not what he said at all though
>>73456781
Soda is natural
>prove me wrong
Whats the verdict on flavored water?
Isn't there a loophole in the USFDA rules where a food/beverage manufacturer doesn't have to document the amount of sugars that go into "creating one of the ingredients" or something? For example, Ocean Spray Cranberry juice. That stuff does not list all the sugars utilized to convert the cranberries into something edible. When the "sweetened" cranberries get added to the rest of the mix, Ocean Spray technically doesn't have to list those initial sugars in their count.
Does flavored water have the same unlisted sugars?
>>73458140
No it is not
>>73460667
Not saying those don't exist, but that none of the pics in OP are 8oz bottles
>>73460861
>Whats the verdict on flavored water?
It's fine. As long as they don't pour 5 pounds of sugar, it should be fine.
would you?
>>73460861
Not okay. Never drink from plastic
>>73456781
>> Corn syrup is unnatural
>>73458223
Lmao. So far flung. I love ridiculous hilarity
>>73460906
Would you?
>>73460906
>>73460906
>>73460906
>>73460979
How come?
>>73461158
Not german, sorry
Drinking soda is as degenerate as it gets. I cringe everytime I see a grown man order a soda at a restaurant
>>73460861
>Nestle
Oy fucking vey
>>73460873
yeah thats why he's bullshit
>>73460809
Don't mind him, he's Australian.
>>73461317
Nestle is a jewish?
No wonder Americans are such tub of lards. What a bunch of fat asses you have in your country why don't you deal with your health problems?
Does fatty like his fast food to much? Big fatty fat fatty you people make me SICK
>>73456781
Sugar is sugar. Doesn't matter if it's natural or not.
>>73460861
They use splenda in those flavored Nestle waters and in fruit20
>>73456695
there is something called micronutrients, also +1 for pulp
>>73460861
Probably just as bad as Smart Water and Vitamin Water.
I know Vitamin Water has a lot of sugar, don't know about Smart Water
>>73461317
>>73461386
They're Swiss
>>73461567
So they are apart of the Swiss conspiracy?
>>73456695
there's nothing wrong with drinking soda or juice, but you have to treat it like a serving of sugar.
some people will drink multiple glasses instead of water, have other sweet foods during meals, and then dessert on top of it.
if you just had one 8 oz serving of soda or juice, and didn't eat foods that were also loaded with sugar and dessert you would be fine.
soda usually has caffeine though, it shouldn't be sold to minors, especially in schools.
>>73456695
Feels good having Cara Cara and Valencia orange trees, 3.5 gallon for $11
Feels bad they might not have fruit this season
>>73456781
I work at a sugar refinery. Did I sell out, /pol/?
how can I stop drinking the sugary Jew?
>>73461391
>One in four adult Canadians have clinical obesity
>>73461386
I was using as a verb by their disregard for humanity but as it seems they are controlled by actual jews too
http://www.greateraltoonajewishfederation.org/articles/companies.html
>>73461510
>micronutrients
get the fuck out of here you hippy faggot
go read the /fit/ sticky or something idk
>pulp
As if bottled oj in a small serving size ever has pulp. As if pulp contributes any nutrition anyway. Just a tiny bit of fiber.
The point is, too much sugar is bad no matter what. Bad for your teeth, bad for your insulin response, etc.
tl;dr stop eating/drinking so much damn sugar
>>73456695
Why are you a whiny nanny state bitch?
Moldovan opposition is not allowed NATO troops presence on Victory Day
Read more: http:http://izvestia.ru/news/612893
>>73461777
>One in four adult Canadians is on fire
Fix'd
You've got to think about all of the endocrine disrupting additives that are in Coke that are literally turning you into a female.
>>73461904
They are paying for their degeneracy.
I can only imagine what a painful, slow death will consume Canada in the coming years of the Grand Fire.
Their sins shall be purged from a country that never should have become one.
>>73460979
Meh. Citation please?
Plastic is only an issue if your beverage is hot, and even then the evidence is not totally convincing. Also there's really no evidence to indicate any danger from certain common plastics including HDPE, LDPE, and Polypropylene.
>>73461769
Water, tea. Or just look for 100% juice on the lable. If it doesn't say 100% I can guarantee it has a bunch of added sugar.
>>73460542
>and white sugar damages the liver the same as hfcs
No it doesn't, you lack a basic understanding of how the liver processes fructose, glucose.
>>73461793
>micronutrients that's gay!!!
Why don't you educate yourself about nutrition. Calories are not the only thing that you consume. These vitamins and minerals are vital for many bodily processes and you should have realized that because you feel much better after a glass of orange juice than HFCS processed crap.
>>73462229
You consume your calories 25 at a time outside of le coque
>>73462050
I always hear if it's left in the sun or hot car it's bad for you. Never any source though.
>>73462050
Good goy, keep drinking from estrogenic plastic while I use kosher glass
>>73460861
Flavored water, like the flavored carbonated water, is just fine. It hydrates you the same as tap water. It is slightly more acidic than plain water, so you might want to be careful with your teeth.
Holy shit so much misinformation and WRONG information in this thread I am posting again.
SIMPLE FACTS ---
Aspartame is fine. It does not cause cancer or anything else bad, and does not trigger the insulin response in any way. Only phenylketonurics need to avoid it (allergy).
HFCS (high fructose corn syrup, also called corn sugar now) is just plain sugar. Most 'natural' sugar (sucrose) comes in about a 50/50 ratio of fructose and glucose. HFCS is a sugar with a ratio that is higher in fructose, that is the only difference. 99% of consumer products have HFCS 55, which is a 55/45% ratio. This is absolutely insignificant in overall dietary health.
Eating too much sugar is BAD no matter what. Eating fruit is better than drinking juice or soda because as has been stated by another poster, fiber etc. slows down the digestion and the insulin response.
HOW IS SUGAR BAD?
Sugar that is available without needing digestion is dumped straight from the stomach to the duodenum and almost immediately absorbed into the blood. High levels of blood sugar are TOXIC to people (see: diabetes). Moderate levels are of course fine and necessary. Based on your blood sugar level, the body releases insulin, which allows the body to move the sugar out of the blood and into the cells (muscles and fat). However once the muscles are full, all this extra energy gets turned into fat stores (lipogenisis). Also consistently high blood sugar over time can fuck your insulin sensitivity, which means your body produces more insulin. Which lowers your blood sugar beyond the start point before eating which makes you hungry again, so you have MORE SUGAR. This is how people get FAT.
TL;DR eat some vegetables and meat first at every meal, have sugar last so you digest slow.
>>73462519
Plastics, aerosols, water that isn't from Wells dug away from the farm, pharmaceuticals, meat from stores. None of it is approved.
>>73462775
Hey goldblum
>>73462476
The BPA scare is literally propaganda to sell competing water bottles.
Look it up yourself, don't take my word for it.
Start with Fenton Communications.
>>73462874
Ignore the shill. Drink out of tin
>>73462476
Yes, hot beverage, like I said. But even then, not a problem for LDPE, HDPE, and PP.
WHO HERE
>water, coffee with milk, and the occassional wine
MASTERRACE?
>>73462847
>>73462992
You are a fucking retarded nigger.
No shill here.
Just someone who spent 2 years reading and getting healthy trying to clear things up for idiots on /pol/.
Don't take my word for anything I post. Look it up. Learn for yourself. Unironically start with the /fit/ sticky.
Also,
>>73462779
>approved
Approved by who/what, your cuck government?
>muh xenoestrogens
I'd be more worried about air pollution fucking your lungs from your country being on fire.
>>73463092
PUPPY
>>73463236
Approved by me. I stopped going to the doctor and picked up smoking. Lord knows my last tetanus shot and I feel better than ever. I cut myself on rusty shit all the time. I quit using my microwave too. And I take super male vitality washed down with burgers and malt liquor. Tell me I'm not healthy
How bad is fruit juice for me if I buy the fruit and squeeze it directly into a glass without doing anything else to it?
Are there any stores that sell such fruit juice bottled?
>>73463092
Right here, mane.
Milk separate from coffee though.
>>73463236
>starts with a conclusion, then work backwards to confirm
>PSEUDO SCIENCE
holy shit, this couldn't be more wrong
like holy shit, just how ignorant of the history of science can you be?
>>73464156
It's the same thing, man. Maybe you get a bit more pulp. But it would be expensive, do you know how many oranges are in a single bottle of juice?
>a lot
If you live near citrus growers you can find people who sell it like this (like in FL).
Sugar water is sugar water. Sometimes it has vitamin C. Sometimes it has a lot of acid. Sometimes it has other stuff. But the key is MODERATION as with all things. And, have your dessert last. After vegetables. It's not just discipline, it stops you from getting as fat.
>>73464252
>a conclusion is the same thing as a hypothesis
Don't wew me or my wife's lad ever again.
>>73464352
>>73464156
Yeah, I've had three or four dozen oranges and it barely made a gallon of orange juice.
Even then you have to watch out and drink it fast, it started to get moldy after a week.
I'm sure store OJ is watered down a lot too.
>>73459747
Bullshit, you have any data to prove this? the body reacts to sucros whether from Cane or HFCS the same exact way. If you have too much
of either one it will fuck you up.
>>73464797
Wouldn't it be better for it to be watered down, so you could drink a full glass of it without ingesting the juice of three oranges at once?
>>73465057
Doesn't matter whether it's better or not, it's misleading advertising if they water it down. It should be advertised as a 'juice beverage' with 50% real fruit juice or something if they water it down.
>Drinking anything other than Coffee with a little milk in the morning
>falling for the HFCS jew
I thought the manchildren were contained in /r9k/
>>73465035
HFCS is a more complex sugar molecule than dextrose, and like other forms of fructose, must be broken down with liver enzymes in order for other cells to be able to process it.. look it up faggot
Also, a few recent studies have shown a potential link between this process and an increase in blood cholesterol
look that up too I'm too lazy to do your redpilling for you
Also, I have a hunch that the rise in pancreatic cancer is directly linked to HFCS because the pancreas is a support organ that produces liver enzymes, overtaxing it on a daily basis fucks it up.
>>73462476
http://www.scientificamerican.com/article/plastic-not-fantastic-with-bisphenol-a/
>>73456695
Its added sugar in all three. Sugar is the drug of white people too pussified to do without sweetness.
If you consider the two on the right juice, youre an idiot. If there is any natural juice in it it is watered down. Its fit for dogs and women.
I love blacks and muslims for not letting their food supply get cucked. White pigs will eat anything.
>>73462113
Sucrose and HFCS are functionally equivalent as far as a normal human dietary system is concerned.
>>73465350
Do oranges naturally contain zero sugar?
>>73465057
>>73465108
I can eat many oranges at once, usually two
I still don't get "from concentrate" on OJ
>>73465239
You think coffee isn't bad?
Try to stop drinking it for a week
>>73456695
coca cola is probably frowned upon ins schools because of phosphoric acid and shit
>>73456695
>drinking the fruity jew juice
>consuming sugar
I SHIGGY DIGGY
but seriously just drink water and unsweetened tea, if you want fruit then eat fruit
>>73465350
>blacks
They have the highest obesity rates of any demographic
>>73465448
A small 3.4 ounce orange has 9g sugar
One cup has 16 grams of sugar
http://www.calorieking.com/foods/calories-in-fresh-fruits-oranges-average-all-varieties-raw_f-ZmlkPTYzNzE5.html
People still think natural sugar is healthy
Hear Americans eat way too much meat. Does fish count as well?
>>73457263
Sorry girls hate scrawny anorexic betas more than any other demographic
>>73465350
>I love blacks and muslims for not letting their food supply get cucked. White pigs will eat anything.
Ha, you know blacks still eat chitlins, which is intestines of animals
Mexicans eat tongue, pig face, and chicken feet
>>73458066
>pop
>>73465520
Drinking coffee every morning is not nearly as bad for you as spiking your blood sugar before you leave the house.
>>73465280
You are fucking retarded, stop spreading WRONG INFORMATION.
HFCS means high fructose corn syrup. It is a mix of sugar, typically 55% fructose and 45% sucrose. Most 'natural' sugar e.g. what you would find in fruit is 50/50. Dextrose is not involved anywhere here. In fact dextrose is WORSE because it can faster and more easily enter the blood.
>overtaxing the pancreas leads to pancreas issues
Fucking genius m8 nobel prize incoming. No seriously gtfo of here.
>>73465335
BPA has no effect in the amounts that make it into our bodies. If you leave a plastic bottle in the sun the water might taste plastic-y that's it. Just like if you leave it in a metal bottle it can taste metallic.
>>73465437
Another person who fails simple comprehension. Like wikipedia this shit or something at least man. HFCS is a sugar industry product that comes in different ratios. In most food products we consume HFCS 55. Higher ratios are manufactured to mix with regular sugar to produce HFCS 55.
>>73465448
No.
BUT
You can easily drink a gallon of OJ in a day. You will less easily eat 30+ oranges in a day for the same amount of sugar. Also you will digest this much slower than the ~20 grams at a time per glass.
>>73459726
It's called pouring a glass form a 64 oz container, not like I drink anything but coffee and bottled water (non fluoridated brand)
>Drinking ANYTHING but purified water.
wew lads
>>73460822
look at the ingredients
>>73465884
Not really such a thing desu.
Many people don't get enough protein or a complete protein set in their diet. Good to eat a mix of meat, poultry, and fish. Good to eat fatty fish at least once weekly for omegas etc.
It is very hard, comparatively, or near impossible to build fat from eating dietary protein. Also dietary fat is lacking in many people's diets because of decades of false "fat makes you fat" bullshit. Dietary fats of all kinds are essential for brain function, hormone balance, etc. etc. Dietary fat does not easily convert to fat stores in the body. Simple carbs, ESPECIALLY SUGARS does that.
>>73456695
>Fruit has sugar
Thanks for that breaking news bulletin, OP.
>>73466196
>Drinking anything other than grain alcohol and distilled rainwater
>Drinkig an 8oz bottled coke
>Not drinking glass bottle master race coke
>>73458066
>>73466132
>>73459726
There are 8oz bottles and cans along with 16.9oz bottles.
For some reason they cost just as much or more as a 12-pack of 12oz cans, mainly when there are sales. At regular price I see 12-packs of 12oz for $4.50 and 6-packs of 16.9oz for $3, slightly cheaper.
>>73466318
Just as much or more than soda.
Fruit is equal to soda
>>73466221
Unless the ingredients list includes plutonium or some other lab-manufactured heavy element, everything in soda is "natural".
Too much sugar is still bad for you. Too much acid + sugar still fucks your teeth.
Soda is fine in moderation, again try to have it after eating a balanced meal so the sugar doesn't go straight to your blood.
>>73466333
>He gathers rainwater to drink
How's your mosquito farm coming along?
>>73460753
are you telling me people only eat 1 poptart? people eat and drink the amount that is served to them
>>73466711
All the rain water buckets or whatever I see sealed.
Too bad it doesn't rain that much in SoCal and roof water runoff isn't clean
>>73466798
>people eat and drink the amount that is served to them
Absolutely disgusting.
I eat slow and stop when I'm full.
I remember an experiment, people were given the same amount of food on a big and small plate. People with the big plate ate more while those with a small plate ate less. Perception and whatnot
>>73456781
Highly concentrayed may as well be corn syrup. Drink up plebs
>>73466025
Shut up monjoe ou smell like dick cheese and reek fat fuck
>>73456695
I wouldn't drink any of those. Even the fruit juices tend to be processed shit with most of the redeeming stuff stripped out of them and added sugar. If I want fruit taste, I'll eat actual fruit and get more nutrients with fewer calories.
>sugar damages the liver
Holy fucking shit who let the non-chemists into the thread?
>still using 'oz'
yeah, why is this allowed?
if you don't drink soda and eat burgers you are a dangerous terrorist.
>>73462113
i think you do
white sugar is sucrose, which is processed the same as fructose
glucose is metabolized completely differently
>>73456695
i've had mold grow in apple juice
never seen mold grown in soda
>>73468447
Stop. Now.
>>73461422
this is wrong, look it up and educate yourself on your health
>>73468684
>delete this
HFCS is diluted were as the fructose in the juices is not.
>>73468803
oh god it's getting worse...
>>73468228
Is 30ml better?
>>73468699
I've only found a study on rats
>>73456695
How in the hell does 27g carb = 100kCal?
27g * 4.184J/g = 113kCal...
Can we just like start enforcing our false advertising laws in this country?
ffs ppl I know it's difficult to garner sympathy for ppl who are literally too fucking stupid to just think critically (or cynically) for themselves, but when those profiting from these schemes are composed of those oppressing the general population shouldn't we put up a fight?
Yeah, yeah, run on sentence/rant
tldr: I'm a whiny little bitch who hates deceptive marketing.
>>73469178
I noticed shit like this a long time ago. No point in getting mad.
>>73466073
Try not doing either.
>>73469178
Carbs =/= sugar
Checked my OJ and it has 27g carbs and 24g sugar
>>73456695
Water
Fruit of your choice
Blender
>>73461904
YOU SAY WAHT YOU FUCKIN PIECE OF SHIT I AM YOUR FATHER NOW YOU BITCH
>>73469441
He's talking about the coke, in which 100% of the caloric value is in the sugar.
>>73461528
is smart water considered flavored? As far as I know, it's just cloud water
>>73459747
Australian Coke is made with cane sugar.
>>73458316
>>73458316
>soda is acidic
Implying orange juice isn't lol
>sugar is surrounded by fiber
Maybe if you're swallowing wedges of a whole orange, without chewing. Not that fiber like that matters unless you're a diabetic and just worrying about glycemic index.
>insulin spike in blood
Never ever proven to even be an issue... The only scientific evidence you'll find regarding insulin concentrations is correlative (meaning that unhealthy things cause a larger spike in insulin and people that eat unhealthy things aren't as healthy, but you're presuming that an insulin spike (independent of other factors) is in and of itself unhealthy).
Learn to think for yourself and come back.
>>73456695
Because we apparently can't taste our food unless there's too much sugar or too much sodium in it.
>>73459747
You can tell this schmuck didn't do any research because he thinks that mfrs use whole bacteria in their products for their enzymes roflmao.
>>73462775
Thanks anonbro for not leaving me in here alone with these fucks.
>>73456695
Anything in moderation, you're supposed to drink fruit juice while It's still fruit, you're supposed to drink coca cola when you're a black person.
>>73463491
>muh anecdotal evidence of me for which I've provided no evidence.
Oh, well ok then.
>>73469441
Good job, you just discovered starches and fiber lol
>>73469537
This anon gets it
I was pointing out that coke must've cheated their tests to have that low of a calorie count and them gave some basic math to prove it.
Shouldn't have been hard to figure out when only ONE of those products has 100 calories per serving lol
