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What do you do to 'clear your head' while readjng.
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What do you do to 'clear your head' while readjng.
I've ADHD and day dreaming is inevitable. When I'm sleepy I read better.

Do you use tea, alcohol, drugs?
>>
take intermittent walks, eat healthy, drink tea. drugs and alcohol are bad for your health!
>>
Read for 30 minutes
Come to 4chan and shit post
Check if the shit posts you made before have any replies

Repeat.
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