>>5485582
eat lettuce. lettuce if the new rice. get unwiches from Jimmy johns. the #11 double wrap double stuffed with lettuce unwich. when i knowi m getting some backdoor I eat nothing but those and chipotle lettuce instead of rice for atleast 3 days. Clean. as. a . whistle.

whats the point of I'm going to die a virgin

>>5489283
Well you'll definitely die a virgin with that attitude

Eat lots of taco bell and chipotle when you're going to have buttsex soon.

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>>5489283
dang dude if you're a fag or a lesbo or a str8 guy or whatever just get yourself out there and meet people. if you're a tranny iktf
>pic related. it's for me

b u m p
u
m
p

>>5489502
This picture creeps me the fuck out. I always read it in a horror-movie possessed child voice.

Since no one is posting actually advice here's some tips.

Start with adding fiber to your diet. Psyllium Husk is a great supplement to give you those Telfon poops, no mess or anything.

Secondly you need to keep your fluid intake up. Also for me I need to avoid milk and overeating. No curries or too much meat.

>>5490427
This.
Ignore what >>5485779 said, as normal lettuce like iceberg lettuce has no nutritional value whatsoever.
I woulf suggest eating less simple sugars, and fill in with fibres from like cabbage or something else.

>>5490427
>Psyllium Husk
This is a great supplement to a bottom's diet, but the keyword is supplement. OP, you need the bulk of your fiber to come form vegetables. Vegetables should be the cornerstone of your diet. Do not consume: soda, sugary foods, junk food, packaged food, fast food, fried food, etc.

>breakfast
Lemon water, 0% fat Greek yogurt, blueberries, and maybe bacon and egg.

>lunch
Salad (baby kale and spinach, tomato, carrots, etc., cheese, a healthy dressing, and a meat), and piece of fruit.

>dinner
Medley of vegetables and a meat.