The Squat Plug Guide you all requested is here! Thanks for the request. Very fitness related, I break down which squat plug works for lowbar/highbar and various levels of experience.
https://www.youtube.com/watch?v=1Zwhc62ipXM&feature=youtu.be
Insertion guide? Also what brand of chalk?
Plz make vid on buying and inserting your squat plug
>>37956023
>>37956158
Will do
>>37955914
No demonstration?
>>37955914
Top notch run down. However you intermingled squat plugs with a spotter.
Ideally the spotter and lifter will be nude; with the spotter already aroused (fluffed) and ready for insertion.
The spotter will then thrust his sizable member into the lifter, going "balls deep". Upon reaching depth, the lifter will unrack the bar, walk it out and assume the squat stance.
Both the lifter and spotter will slowly descend, ideally while the spotter pulses his large member inside the lifter. Depending on the amount of reps, it is not unusual for the spotter to "blow his load" into the lifter.
>>37956521
It is customary for the lifter to rack the bar in the event his spotter nuts deep inside him. This is done for safety reasons.
>>37956521
Thank you for this information. I think it will be very helpful for /fit/.
>>37956521
I'm sure they can time it just right.
>>37956480
Future vid
>>37956764
Post what I should say to my spotter to get him to do this.
>>37957692
No homo
Is it acceptable to replace the squat plug with a flared tip dildo?
>>37958260
Absolutely. Whatever is going to fit properly and enable you to hit depth.
I'm new to fit and what the fuck
Time to leave
>>37958435
Welcome, friend! I'm sure you'll grow to love it in due time!
>>37958260
Jesus Christ, in every squat plug thread there's that one guy who wants to force some kind of deviant sexual overtones onto it. Grow up, seriously.
Back on topic, is a prostate massaging attachment IPF approved?
>>37958577
Hahahaha
>>37958435
Are you leaving to go get your squat plug??
Ok, so I have a small butt plug, which very easily comes out during my squats. But recently I bought a prostate stimulator and it seems to be more firm, is it acceptable to use it? I'm worried that the curved shape of the stimulator will hinder my form.
>>37955914
pls be my waifu
>>37959991
I am going to screenshot these replies
>>37955914
I like to use one of these bad boys on pause squats. Thoughts?
>>37960348
You must be very advanced.
>>37958260
>squatting with a flared tip
Kek, enjoy wrecking your colon
The flared tip ones are only used for deadlifts, you fucking DYEL
I'm the one who originally asked for the pros and cons of squat plugs. I really appreciate you going in depth for me. I've decided to go with high bar intermediate and hope to reach high bar advanced by the end of the year or at least before Feb. Mainly to impress all the NYRfags with my depth on that fist
>>37960348
>pause squats. Thoughts?
Hopefully you are fully nude!
>>37960764
This was for you. Please post video of progression.
>>37955914
Was hoping to see some content involving our humble natty king. When will this happen?
>>37960777
Will do, trips confirm
>>37955914
Make a video on the rightful king of /fit/
>>37960778
>>37960827
These, T B H
>>37960778
>>37960827
I don't think I can do him justice.
>>37955914
Is this meme magic? What am I watching here
>>37960944
It's magic alright.
>>37955914
>>37956521
How highly informative. However, I've been trying to incorporate the "spotter" technique for squats but am encountering some problems that hinder my progression. How do I avoid the leg spasms and subsequent weakening of the quads and hamstrings when the spotter's large member causes an "anal orgasm" during the squat sequence?
>>37961048
Start with a smaller spotter.
>>37961073
But I've read somewhere that you shouldn't switch spotters too often due to health risks.
>remember to chalk
Wouldn't that do the exact opposite of what you want to achieve?
>>37961154
You use chalk to GRIP onto the bar.
>>37961175
this is completely irrelevant to what I asked
>>37961186
Your anus needs to properly grip the plug, not be slippery.
>>37961186
>direct answer of "no"
>dude that's irrelevant lmao
>>37961197
the chalk has nothing to do with the bar in this case.
>>37961195
Have you ever tried to insert something in your anus? even a comb or something won't go in when not lubed
>>37961206
Use a smaller one, like I said.
>>37961122
Get a safe spotter.
>>37961695
It's rather cumbersome to check everytime anon. You should just come over and spot me.
>>37961756
Hope you like bbc
>>37962044
Didn't I say I don't want AIDS anon?
Post anus
>>37955914
>>37960310
Ok, but can I use the prostate estimulator or should I just stick to the small buttplug?
Would a bigger buttplug be the more sensate option?
People are actually attracted to this ugly fat bitch on here wtf??
She has the kind of face that is just really off without me being able to tell what part it really is.
>>37965379
That means her entire face is off
>>37964607
Try squatting beads.
>>37965599
> dubs for truth
Thanks, senpai. I'll get some next time I buy some lube.
>>37965379
She's my waifu. How dare you
>>37955914
God, I don't know if this is real or not.
>>37966399
It's legit, anon, it helps you increase your intrathoracic pressure. It basically acts like a lifting belt. It also helps a lot in a valsalva maneuver.
>>37966484
All the pros use it. They don't like to talk about it because hurr gay hurr.
>>37966775
Even /a/ knows about it.
>>37966853
> not using medical grade silicone
>>37966775
I find it ridiculous that scooby hasn't talked about this yet. He's a faggot, he's certainly capable of telling people how it's not gay, it's just a reliable but a tad invasive way of improving your lifts.
There is a way of improving your lifts and making them safer that only involves one small purchase — it's basically a performance enhancement equipment as effective as a lifting belt but cheaper — and nobody uses it because gay shit.
>>37966903
>silicone
Enjoy your cancer.
>>37966150
We know its you bats take this (you) and fuck off desu
>>37955914
You seem like the type of chick who needs a good boning
>>37967853
Tbh senpai the most derogatory things are said by her
>>37969219
(Me)
>>37968245
This
>>37966903
Pls ask scooby
Anyone here wear panties
>>37971661
I wear jockstraps instead. I find the support it gives helps me brace better against the pressure the squat plug exerts.
>>37971661
> not being jockstrap + compression shorts (and nothing else!) master race
>>37971751
>>37971712
But my mistress prefers me yoga pants and thongs
>>37971776
>mistress
>not master
I don't think lifting is for you.
>>37971776
Are you that guy that keeps posting who is the guy with a female ass threads??
Is this real
>>37972798
What are you a faggot?
Who here wears a squat plug all day?
