Healthy Snacks
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You are currently reading a thread in /fit/ - Fitness
You are currently reading a thread in /fit/ - Fitness
What are some healthy snacks, /fit/? I pack my lunch and usually have some fruit and a kashi bar, but i am looking to add more snack options to my diet
>>37954905
Carrots.
Whey.
Dark greens.
Seeds.
Berries.
Almonds and other nuts.
My personal favourite is Greek yogurt with some fruit in it
>17.5g protein per cup
>>37955637
love these based fuckers. just have to add some honey, they are a bit too sour for me without
>>37955637
I've been buying Fage 2% and it has 20g protein per serving (150 cal). That's weird that the 0% fat would have less protein.
>>37954905
Baby carrots dipped in a little PB or yogurt is my go-to
>>37955637
my nigga
every morning I have a cup of plain with strawberries & blueberries in it and some honey drizzled on top. tastes better than the kind with sugar added imo
>>37955637
this is better imo
>>37955637
>>37956082
Will this cause me problems if I have acne?
>>37956062
>tastes better than the kind with added sugar
nigga you added sugar yourself
>>37956330
Possibly. I cut my dairy intake and sugar intake and my acne cleared up. Try cleaning up your diet first, see if your acne clears up, then slowly add in food you want to try, and see how your body reacts. But you NEED to clean up your diet first and see how it goes.
>>37956440
I did the same + antibiotics and my acne cleared up, but I don't want to get any more acne if I start cottage cheese.
>>37955990
Interesting, my local store only sells the 0% one.
