How do I achieve Ville Valo mode? Just smoke a lot and stop working out?
Legit question I'm not trying to troll
>>37952665
>Just smoke a lot and stop working out?
dont forget to stop eating alternatively do speed recreationally
Cut 500 kcal from your diet, just do cardio and stop lifting altogether, we all gonna make it
>>37952665
start sucking dick and smoking
also, fuck off this board and kys
>>37952665
run every day at least 1 mile, No rest days
drink a lot of water
only eat 1 cup of oats (made with water) in the morning, afternoon and evening.
you will lose around 5 pounds a week, I now because back when I was young and stupid I did this and it worked.
So no eating, shitload of water, and lots of cardio. How long from 20% bf, 77kg to get skeletal?
>>37953222
I'm mad you had to come here to figure that out.
Height to go with that weight and %?
Torille saatana
>>37953298
5ft11
>>37953222
3 months
Just stop eating until you look like that. With the money you save on food you can get covered in those dumbass tattoos.
>>37953362
6-1 6-1 6-1 !!!!! Perkele
>>37952665
Didn't expect to see Ville while browsing the /fit/ catalog. Neat. Huge H.I.M. fan. What did you think of Tears On Tape, OP?
As for your question, just stop eating.
Wew lads
Where's the heartagrams at
>>37953658
what is better than sex? sex ett
>>37953222
you'll never have his body since you've gone past 20% already. you've created fat adipose tissue which can only be removed surgically.
>>37954635
I honestly thought it was pretty good but their older stuff is far better
And wouldn't that make me lose what little muscle I have and just cause me to be even skinnyfatter?
>>37955356
WHAT?! Seriously?
Pete Burns is a better version of that, kek.
Do you need to be born with a pretty face too or can you just cut like a mad man and wear eye liner and still get the alternative babes?
Pls respond
>>37958752
This
pls respond
>>37952665
Coke diet. And no, I don't mean Coca-Cola.
>>37957554
serious. past 15% is when your body creates more adipose tissue to store the fat and that tissue doesn't naturally go away.
>>37959016
coke milk and peppers like bowie?
>>37955356
>citation needed
Heroin
get yourself a poison girl
>>37952675
Why does this gif of stupid retarded anime porno interest me so much?
>>37958020
What the fuck is going on
>>37959684
ive heard this numerous times. wtf? how was he able to survive on such a shit diet?
>>37962600
Well it's probably part of the reason he dead now
>>37952665
Oh man, I miss the 2000s.
>>37958752
>>37958849
Is this look fashionable again in the US?
>>37952665
>him
I still listen to them..
>>37958752
Being skinny and wearing eyeliner makes everyone pretty.
Source: Been there done that.
>>37959607
Bullshit.
I was fat throughout my childhood and turned skelly after anorexia stop spreading misinformation.
