Which plates go where? I can't find a diaphram.
>>37937340
>can't find a diaphram.
>>37937340
Lighter ones go on top. You can get a diaphram at the drug store.
>reracking your weights
>>37937340
>diaphram.
>>37937340
>>37937526
>illuminatty
>>37937340
45, 25,10, 5, 35, 2.5
>>37937340
Let me guess: When you were a little kid, you couldn't figure out how this toy worked, could you?
>two-digit IQ
>>37937340
Top left is 25, bottom left is 45, bottom right is 35 and the rest are who the fuck even cares nobody does that shit right and its all lightweight baby
>>37937340
did my best
> /\
> 35/ \5
> / \
> / \10
>45/ 2.5 \
> /__? __\ 25
= =
>>37939417
fucking hell, i forgot to use alt 445 instead of space.
>>37939160
>The red is in the wrong place
>>37939417
Switch the 25 and 35
? is for anything else like extra weight or clips.
>>37939417
why not draw it in paint?
>>37937340
Left side: 35, 45
Right side: 5, 10, 25
>>37939417
Why the fuck did you just spend the time with that instead of using paint like >>37939550 said
>>37937354
fucking lost it. hehehe.
If you are wondering where the 20s are, they are on the floor by the squat rack
>>37937539
Underrated
top left: 10s
bottom left: 35s
top right: 2.5s
middle right: 5s
bottom right: 25s
top middle: collars
bottom middle: lol
45s go on pic related
>>37937340
>diaphram
>>37938910
4, 8, 15, 16, 23, 42
Always felt like the 45s should be up higher so they're easier to grab. It doesn't make sense that they're always near the floor.
>>37942409
They come included with a free ab and lower back exercise.
>>37937340
Your diaphragm is just below your lungs.
