How the fuck do you reach this body with kettlebells? He's probably not natty but still.
I thought kettlebells were a meme? How can I get this body?
They are a meme
What absolute shit legs.
>>37920679
By existing? What's special about that body?
>>37920709
fuck off homo
>>37920713
he's an absolute fucking beast mate
>>37920679
>he is standing next to kettlebells
>he trains only with them
I have pic of me standing next to wall
>how to achieve this only with wall
>>37920679
kb goes up to 100kg you know? you can do rows, presses, highpulls, farmer walks and shit with kbs.
also try to do goblet squats for reps with 2 85kg kb and trust me you' re not going to have weak legs
>>37920718
>37920718
He means that they are small for this guy, not that big legs are ugly you moron. And he is entirely right.
>>37920759
he's known for training almost only with kettlebells actually
>>37920785
Good luck getting that chest with kettlebells.
>>37920805
Kettlebell bench press from the floor
>wew that was hard
>>37920805
What chest? He literally looks like any average guy in the gym who fell for the bulking meme.
You can work your entire body out with kettlebells
>lift big
>eat big
>get big
>>37920854
THANK YOU
>>37920679
>>37920739
eat a lot, lift a lot, never cut
any one can achieve this in 2 years if they're not retarded
>>37921444
and if you're not a skeleton when starting out you can probably do it in a year
>>37920679
Hail to the Emperor _O_
Sure, people can LOOK as big as Fedor, they can't even touch him though. Admire this guy so much it's insane.
i remember reading some guy talking about fedor how if you saw him in public he just looks like a chubby nerdy guy in a sweater.
fedor is a walking god.
>>37920679
"When you wrestle 250lb men everyday you don't need to lift weights" - Fedor Emilianenko (paraphrased)
>>37921449
Current body, can I make it? Still kinda skelly/skinnyfat
>ITT underage faggots not knowing who Fedor is. FFS I am old.
>>37920709
t. SS+GOMAD T-rex
>>37921558
you have a long road ahead of you, but you can make it
id aim for ottermode or zyzzmode instead of bearmode with your frame though
>>37920679
I can't help but suspect that the pic is op and he's been samefagging this whole thread
>>37923142
wow he got that amazing physique with clothes hangers??? impressive!!
>>37920679
Wear short shorts, make your head smaller, get some bodyfat, and grow some russian body hair.
>>37923175
m8....you cant be serious
thats the best fighter in the word...
>>37923425
thats not me tho
>>37920679
kettle bells are a meme my friend
>>37923142
This is such a great picture. The way he poses almost completely naked in his bedroom, showing you the results of years of training. Always inspiring to see such confidence. I guess that comes naturally to ex-SOF guys, when you look death in the eye so often, a more calm, composed out look on life just flows naturally.
>>37923947
>I guess that comes naturally to ex-SOF guys
dick atrophie must come natural as well
>>37920679
>how to get fat with only kettlebells
>>37920679
desu how does he not look natty? he looks natty af.
>>37923142
i feel like the older the woman, the more she genuinely appreciates the gains.
>>37923142
That's my boy hemmingway
