Tarzan
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You are currently reading a thread in /fit/ - Fitness
You are currently reading a thread in /fit/ - Fitness
My dad thinks this is achievable natty
Can you tell him to fuck off?
>Be 6'5 lanket
>Get this big natty
Fuck off
>>37917653
Live with gorillas 1XF
EZ
>>37917653
Pretty much the natty limit, tbqh.
The actor for sure did a 6 month cycle to get that big tho
>implying this isn't attainable natty with a couple years solid training, a few months on a hard cut, and good lighting.
>>37917653
You guys need to stop this natty meme, its getting stupid now.
That is definitely achievable, dude only looks big in the chest. Actors like these have a shit ton of money and all the resources you could ask for.
>>37917653
you can get fucking HUGE natty, it's just that you have to EAT SO FUCKING MUCH and LIFT SO FUCKING MUCH that you literally have no time for anything else.
>>37917688
>this
It's achievable, but unlikely in this case. Pretty much expect anyone who makes a living on their looks to be cheating in one way or another.
>>37917653
it's possible natty easy...
BUT
that guy in particular did dat dere
>>37917653
The guy was living in the jungle growing up off nothing but fruits and vegetables. Of course it's achievable natty when you go vegan
>>37917761
>he thinks gorillas are vegan
skarsgard said he has a hard time keeping on weight and is naturally skelly
He's not natty for this
Look how small his arms are, if he did go on a cycle he's about as bad as MG on /fraud/
>>37917801
His arms are just fine
Any bigger and he'd look disgusting
>>37917712
training=gains
sleep=gains
food=gains
roids=gains
money does not = gains
>BUT MUH NUTRITIONIST AND PERSONAL TRAINERS DAS HOW RICH PEOPLE GET FIT IM A FUCKING RETARD DURR
You can fuck off with that there is nothing a personal trainer or nutritionist knows that you can't find on the internet. Actors in hollywood are clearly roiding the only real resource rich people have over us is doctors able to prescribe them roids and watch over their health. Chef and PT is bullshit for training you don't need it.
Sorry nattyfags roids is the only magic solution to take if you want gains fast there is no secret techniques that make you gain muscle over 5x faster like roids can. Some of you hate roiders because you are jealous of our gains and too fucking PUSSY to do it yourself. Lifting without roids is like jacking off without cumming whats the point.
>>37917801
Actors get professional trainers and doctors from studios. They go for certain looks for their roles and get on a short cycle to get there quick under a strict diet and exercise program. These are professionals, not the chucklefucks in /fraud/.
>>37917855
personal chef sorta would be the thing money. would absolutely buy.
if your diet is on point you can acheive much better results.
that other stuff,i might agree.
>>37917653
I don't think photoshop , light , and angle can be natty
>>37917855
>They have more time than us
>They have better food than us
>They have better trainers than us
>>They can't achieve things faster than us without roids
Literal autism. Why would anyone be jealous at a failure at life? Even normies will stop mirin you after they find out you roid. This is why you only admit these things on a website that keeps you anonymous. Post your social media and change your bio's to say you're proud of roiding, I want to personally see it.
>>37917930
>Mad nattyfag detected
It doesn't matter what job you have faggot you can take 2 hours out of your day to lift.
And better food? Bitch get your protein in and meet your caloric intake is all you need for gains you DYEL faggot.
You have been lifting for a day and you act like an expert kys. Roiders only get a bad rep because butthurt natties keep losing in sports by superior players and always cry roids. Roids are fucking amazing I mean think about it you inject chemicals into your body that cause you to be superhuman but I wouldn't expect a butthurt pussy DYEL like you to understand.
>>37917974
I can't believe I bit into b8
>no social media link
if you're going to take b8 this far, at least do what I asked, you pussy.
>>37917855
Actors will never roid it is against the US law and they will get blacklisted from hollywood if they ever even think about sticking a needle in their ass.
>>37917855
This.
Being able to cook fresh meals with 100% spot on macros, sleep as long as you want, train everyday.....etc....does NOT MEAN you'll get magic gains.
I was lifting NEET for 5 years, lifting all the time, sleeping 10 hours a day, cooking all my meals perfectly. Had all the time in the world....AND GUESS FUCKING WHAT? My physique right now is better now that I have a fucking normie-busy lifestyle and lift half as much as I use to all my macros come from fucking packed food 80% of the time.
Stop fooling yourselves into believing you could get some magic-tier gains by living a no-responsibility lifestyle, it's just not true, your body is limited, diminishing returns hit so fucking hard. The 80-20 rule works in lifting as well 20% of your effort = 80% of your gains.
>>37917653
If you think this isn't achievable natty then you are never gonna make it.
Literally all you need is to get to 1/2/3 I'm leaving out DL cuz this guys small forearms, shoulders and traps tells me he doesn't DL, cut, then do a shitton of bench and abs. Literal curlbro shit, not hard at all.
>>37917653
IT IS
you literal retard
>>37918024
Are you legitimately retarded?
>>37918047
No but you clearly are. He is completly natural he has personal trainers and a perfect diet, you scumbag roiders think everybody thats bigger then you is roiding.
>>37918047
Thats just hard work bro
>>37917665
is that dude 6'5"?
at most other typical heights, i guess max 6'2", I'd imagine it would be possible. but considering he's an actor I'm sure he's on roids (unfortunately because I love to believe in the integrity of others)
>>37917990
Please nattyfag you are probobly a manlet too with the way you are overcompensating. The great thing about roids is you can get as big as you want and retards will still believe you are natural. People think ARNOLD was natty you can't get dumber then that. I hoped on roids to get stronger and look better for my goals but ever since I started girls have been all over me. Sorry you will never be a superhuman you DYEL manlet but not all of us are created superior.
"everyone more aesthetic than me is on gear"
>>37918099
I'd buy you a drink for that post mate
>Czeched
>>37917653
YEs this is fucken natty,
dude trained straight for 8 months, with a personal trainer everyday and a nutritionist/chef who didn't add any sugar.
i can easily predict the training.
>4 month bulk
>only do abs chest and shoulders, dont even bother doing curls or legs.
>3 month cut
>1 month of make up, lighting, dehydration
its pretty achievable.
>>37917712
who is this dude? he doesn't look familiar so I can't count on his financial situation covering everything that goes towards the physique natty. trainers are expensive and knowledge takes dedication. and even if it's possible natty, which I'm sure it is, as an actor, he probably took the easier route, which makes it even harder to tell what is possible natty
>>37918117
>still no link
at least post pictures of yourself
Also
>believing he was created superior
>has to roid to meet his goals
topkek m8, would be good b8 if you still werent a pussy
>>37918126
Haha wtf is Yates doing with those guys
>>37918126
>he thinks Sandow was natty
>>37918140
You forgot 1 very important detail
>Blasting and cruising test
>>37917855
I wonder how Ronnie Coleman had the money for a doctor to oversee his steroid use. according to him, he always had oversight with blood tests at least, maybe his friend was a doctor, but i wish i had that. I'm not sure I could trust my judgement enough to learn via the internet and implement a steroid cycle without that kind of oversight
>>37918157
ez bait, also so retards can see what someone who is actually on gear looks like
You guys are all fucking retarded, and I hate having to repeat this.
Back in the 1900's, there were bodybuilders bigger than OP's pic.
>No access to drugs
>Poor access to food, resources
>No modern knowledge on exercise
>Small genetic pool to work with
Yet these fuckers got huge. You realize that only 0.5 of the American population has used anabolic steroids (not even currently cycling, just used)?
You can't look at a touched up, posed photo and tell whether or not someone is taking steroids. Optimum nutrition, prime age, and genetic luck all play a key. By looking at people who are actually fairly normal (like OP), you're excusing your own lazy work ethic and coming up with a bullshit excuse as to why you look like shit.
>"H-He used roids, that's not possible, I'll never reach that"
For fuck sakes, stop being pussies and actually put in effort, you might see results
>>37918159
Steroids were invented decades after Sandow died, even longer before they became mainstream
You're a retard
>>37918179
Pretty funny lad
>>37918159
>>37917974
but fuck up and and you pay with 20 or so years of your life, not to mention gyno and other shit. if you've done a shit ton of research and hopefully have some professional medical advice or testing relating, then good on you. other than that, it is a bit of a gamble
>>37918149
>Confirmed beta DYEL manlet
Look Mr Skeletor if you hate roiders that means you hate Captain America and if you hate him you are a faggot. He roided up to complete his goals in protecting his country, I have my own goals in becoming stronger for my sport furthering success for me and my team. We choose to do this because we are winners and winners will do whatever it takes to accomplish their goals. You are clearly a loser and want to live a long life of nothingness in a fucking old folks home shitting in diapers while I complete my goals and raise some winners just like me and when my time comes I will have no regrets.
>>37918117
>People think ARNOLD was natty
I fuckin hope not; he's admitted to being unnatural, it was legal in his age
>>37918184
>0.5 of the American population has used anabolic steroids
Shit, maybe that's why half of them have such a high BMI
>>37918214
It's funny because I actually do dislike Captain America.
>Not mirin Batman
>Trained his body naturally to be at the same level as Roided America
The reason you have this big ego type mentality is because you feel the need to make up for being a pussy. If you roid, you're a cunt who's a failure in life. There is no justifying using roids besides the fact that you want the easy way out. Your ancestors would be ashamed of you.
>>37918195
>confirmed for not knowing history
Sandow experimented with an early form of natural test extraction, a process developed decades before that pic was taken. He also used cocaine to cut before photoshoots. Those guys back then also had a black market hookup for cadaver pituitary glands which they'd eat for GH. FFS even the ancient Greeks were experimenting with PEDs.
>>37918206
>but fuck up and and you pay with 20 or so years of your life
>implying anybody gives a fuck about a vial of test
Thats just wasting resources roids are not causing harm to anybody but the user and longterm effects are hyped up by the media. They go for the source of the roids not the consumers, even then nobody realy gives a fuck.
>If you've done a shit ton of research
I agree completely if you are roiding you need to know exacly what you are doing. I cringe everytime I hear somebody taking an oral without test, or when people roid and don't know what PCT is.
>>37918067
this dude is bigger than everybody other than professional bodybuilders in a higher weight class than he would be in; who are indisputably on steroids. but he will never be drug tested, so he has no reason not to roid
>>37917653
It is, that's a few years of dedicated work and learning how to and being good at dieting. Also it's having never been obese/really fat ever on top of that.
But there is a 125% chance that he's on gear, is on a pump, is taking something that pulls a lot of fluid to his muscles, and on fat burners as well. That's nto including lighting and makeup.
>>37917725
Yeah, was legit golden age bodybuilder status as a natty. Had natural 19 inch arms and everything. I did little except eat mostly clean and all of the time, work out like a nut, and sleep.
>>37918030
Fucking bullshit.
>>37918264
Cadaver GH didn't come into use until the 1950s.
>>37918184
you're pretty on point, except that we're in an age where steroids are readily available and actors have a huge incentive to use them, with the added benefit of having money for professional oversight of their drug use. desu, i could beleive that the dude from high school musical, whatever his name is, in the baywatch shit is natty, but for certain actors and certain roles, they will use steroids to reach what is expected of their role
>>37918290
You're correct. I'm mixing up my shit. It's late. Apologies.
>>37918199
http://spotmebro.com/dorian-yates-steroids/
>>37918253
>Not knowing Batman is on venom a SUPERSTERIOD
Ohh boy you are one fucking retard.
>6'4
>Huge frame
>Good facial aesthetics
>Good athlete
>Failiure???
I can feel the manlet DYEL butthurt from the computer screen. I work out with my dad who has never roided in his life yet knows about me roiding told me he is proud to have me as his son just the other day. You are the failure here you are a pussy who will get nowhere in life because you are afraid to take risks have fun at McDonalds.
>>37918267
i dont mean jail time, I mean with your life. if you might live to 80, as a steroid user without intense knowledge or oversight, you'll be lucky to live to 60. i guess depending on the dosage, but as far as I know, any supraphysiological dose could have some intense side effects
>>37918333
god i fucking kek'd
>no pictures yet
I can just imagine a fat neckbeard typing away at his keyboard making all this shit up
>y-youre wrong!! my parents are extremely proud of me!!
>i'm a great athlete, and meet girls around my area ALL the time!!
thanks for the geniune laugh
You nattydefenders are stupid, the actor himself just turned 40, and u think sick gains comes natty at this age?
>>37918214
>>37918117
>>37917974
>>37917855
is this a new /fit/ shitposting bot???
>>37918362
not a bot, just a roider that hasn't gotten enough gains to fill the void in is heart
>>37917777
Checked
>>37918343
Steriods do have real longlasting effects on the body and going retarded with it will lose years of your life. However using moderate doses of something like test is tiny effects on the longterm and you will still see great results. I will not lose 20 years of my life at my doses but if I did that is still a price I am willing to pay. I don't understand some peoples obsessiveness with living out the shittiest years of their lives anyway. Nobody gives a fuck about 80 year olds they are just barley living corpses and they look ugly as shit they have lived too long.
>>37918347
Anytime DYEL manlet have fun with nogains and living as a loser and failure working at a fast food restaurant while I complete my goals and die a winner.
>>37917725
Wrong. I spent a few years eating that much, and though my strength gains were ok, I simply looked fat and my buddies used to say "bro, you live at the gym but look at your belly".
Muscle only grows so fast man. Eating as much as /fit/ suggests is a meme and will only load you up on a shitload of bodyfat.
>>37918389
>Dave accidentally ate 3 multivitamins and now rekts havoc as a "Roider" on /fit/
>>37918389
steroids are you killing you too slow m8, find a better method
>>37918400
It's also possible to eat too much senpai. 12-14% bf is enough to show off normie tier abs even at high body weights, and it possible to maintain year round natty.
>>37918195
>Steroids were invented decades after Sandow died
The year Sandow entered the big stage was the year of the first steroid scandal in US baseball.
So you're full of shit, basically.
>>37918362
Everything he posted makes sense but he comes on to strong to natties
>>37917712
>Hollywood
>Natty
Sure...
>>37918143
Alexander Skarsgard. Was the lead in literally the best hbo series ever created.
>>37918610
>True Blood
>best HBO series
>a network that boasts The Sopranos, The Wire, Deadwood, Six Feet Under, Game of Thrones, Rome, Band of Brothers, John Adams
Pleb.
>>37918640
He's probably referring to Generation Kill. Pleb.
>>37918640
You poor sad fucking human
Clearly, you made a terrible decision in your life and it now falls on me to fix it
btw relevant to the thread this is his normal physique
>>37918655
>>37918659
Never seen it. Is it on par with HBO's other miniseries?
>>37918671
I watch it every year religiously when I am down in the shitter and love ever minute of it. Until the homo as fuck ending.
>>37918683
Hard to imagine it can beat Band of Brothers, but I'll give it a watch.
>>37918671
I knew guys who were in the invasion of Iraq. They can't watch it even today cuz dem feels. Should be an indicator.
>>37917665
Several things wrong with this post, first off he's 6'4 and second of he didn't really that big all he got was a bigger chest and more defined and mean a lower body fat percentage and if you've seen him in true blood you know that he's been quite lean and well defined for a long. Also people (media especially) like to blow it up and say that this was a short time transformation while he's most likely been preparing for this role in over a year now and probably been on some kind of caloric deficit for the last 3-4 months before shooting the movie itself.
>Is he natty?
I don't know. Steroids are often used as a shortcut for movie stars
>Is his body achievable for someone with a similar height (man let's pls go)
Most likely but it will take a MUCH longer time if you're not genetically gifted and do not adapt a proper moderately clean diet with proper macros and nutrition
>Is Skarsgård genetically gifted?
No, or at least not in my opinion but he has been training for a long time hence why maybe switching training routine and diet will give him faster results than someone who hasn't trained.
>>37918690
I dont even have to defend the show. Anyone thats watched it knows just how good it is. So just watch it.
is this a meme?
why would this be unachievable natty?
>>37918184
>You realize that only 0.5 of the American population has used anabolic steroids (not even currently cycling, just used)?
No, I don't realize that. A metastudy I found in a quick search put the figure for males at 6.4%.
http://www.annalsofepidemiology.org/article/S1047-2797(14)00039-8/abstract
>>37918343
>i dont mean jail time, I mean with your life. if you might live to 80, as a steroid user without intense knowledge or oversight, you'll be lucky to live to 60. i guess depending on the dosage, but as far as I know, any supraphysiological dose could have some intense side effects
Yeah if you're an idiot and blasting 5 grams of tren per week, year round.
Look at Arnie, nigga is almost 70 and was popping dbol (terrible for your liver) like it was candy.
Celebs also have the money for legit HGH.
>>37918707
Because the manlets here can't eat even remotely clean enough to find their abs
>>37917653
k gimme his number
>>37917855
Who is she?
>>37918398
>I will not lose 20 years of my life at my doses but if I did that is still a price I am willing to pay.
I'm 52. If you were me you'd probably be dead right now.
Because you're a moron, son.
>>37918184
Bodybuilders who train for years to get there. This guy worked out for maybe a year. He used gear. No doubt. Its not that he is big, its that he got that big that quick
How do I convince my dad he pays for my first cycle?
>>37919913
Looks like Emily ratajkowski
>those pubes
Hnnngggggg
>>37921716
>those pubes
Right?! That's what got me too
>>37917653
easy, 1,5-2 years of serious lifting
>>37917653
achievable natty until i saw that he is 6'5''. now i don't think so but idk
>>37917653
just eat 7000 calories a day it's easy do-able for a 6'5" in 3 months!
I read it in cosmo :^)
>>37920762
>How do I convince my dad he pays for my first cycle?
Tell him it will end with you getting some hotty pregnant with his grandchildren. I'll do just about anything to help my sons get some hot punnanny.
>>37917653
wtf? I took steroids when I was a baby (born early) why am I not like this? He is not natty he is not on roids? what is he using?
>Captcha: Select all images with PIZZA
He has CHAD genetics confirmed, he is on pizza
>>37921812
>he is 6'5''
explains why his arms are so unimpressive
>>37917653
That is definitely achievable natty. It isn't even an impressive physique aside from the gratuitously overdeveloped abdominals. Look at how underdeveloped the rest of him is. Chest is lacking, Shoulders are lacking, arms are practically untrained, and forearms are non-existent.
Berries and gazelle meat are all the macros you need bruh. Plus that gorilla environment is swimming with testosterone.
>>37918429
What are you talking about? Where are you finding any of this information? There were no big doping scandals or widespread use of steroids, steroids literally did not exist.
Pic related, history of doping in baseball pre-WW2, at most it was a handful of people injecting sheep and dog testicles, which didn't even work
>>37918610
He wasn't the lead
>>37921827
>the secret to washboard abs
>the secret
>secret
>abs
Are you fucking kidding me...
>>37918184
>1900s
>Poor access to food, resources
wat?
>>37917653
>mfw it is literally front page news in this country that young boys, fifteen sixteen years old, are more than likely to take steroids because of this body/movie
You may drink yourself passed out drunk on the weekends every week but if you even THINK about taking steroids you're the worst kind of person ever.
>>37924911
>implying sixteen year olds have the money to roid
They're probably just gonna buy 2kg of whey and some creatine and think they're juicing.
>>37917653
Hes not even big
>>37921827
>gain ten kilogramms in three months
>end up with visible abs
It's like they WANT the world to know he roided hard.
>>37925438
Probably. But even THAT is controversial here.
Never move to Norway. Land of the cucked and home of the enslaved.
>>37918400
Jesus dude lean meats exist. Amd so does interment fasting . True about spending hours daily at the gym though. Plus resting so much sleep. Natty building is slow going after college and you work full time
>>37918126
>dorian yates
Lmfao every tiem
Also
>tfw op's pic is bigger than sigmind klein. Eugen sandow, or any of those fags
>>37926769
>lean meats make you gain a pound of muscle a week.
Eating 500kcal makes you gain a lb a week. The natty limit on muscle gain is .5lb a week.
If you are training OPTIMALLY you are still eating 2x the max you will need at a 500kcal deficit
>just do IF, bro xD
...for real?
You srsly this dumb?
>>37926810
Your comment makes zero sense. You weren't supposed to get fat building muscle. The bulking is a meme is not stupid. Intermittent fasting works (just why wouldn't it - literally walk or run before breakfast that's it) calculating calories with protein as calories is dumb though since Petherton eaten will not be used for energy, your body week use the amino acids to build unless you're starving yourself. If you are in your teens or early twenties then you can get built and ripped naturally. You should have known when to put the fork down anon
>>37918030
>not 80% of your effort = 20% of your gains
>>37917665
Small arms and shoulders
Decent size chest
Very lean... He has been lean in other movies from generation kill to true blood.
He cocked his arms out to the side to make himself appear bigger than he is. Photoshop also plays a role in definition.
>>37920232
>52 years old
>Posting on 4chan
LOL grandpa
>>37917733
Perfect example. Possible in theory, extremely unlikely in practice.
