>anon I'm thinking of getting a membership
>I don't want to get big tho just toned
>I want to just get toned up
>I COULD eat healthy but I'm just too tired
>I don't know how to do anything in the gym
>I like pasta/bread/fast food too much
>I can lose weight any time I want to
>I just don't like veggies
>I barely have time too cook my own food
>I'll go to the gym starting January 1
my worst trigger are those pizza memes on facebook
>'hehe i could have a good body if i wanted to but 40 slices of pizza is life hahahaha am i right xD'
>160k likes, 4k comments of people who approve
did we really get to a point where people do this just to feel better about having shitty bodies?
>>37912699
>did we really get to a point where people do this just to feel better about having shitty bodies?
Where've you been? It's been like that for years.
It's easier for people to socially thrash about like a beached whale desperately hoping society can accept their health issues, over not eating fucking 3-5+ kcal a day from fast food laying around immobilized.
>>37912407
Literally every single fucking guy who comes up to me and says they're going to start going to the gym says this exact shit
>So yeah dude I started going to the gym
>But like I don't wanna get a lot of volume I just wanna be toned you know?
I just don't get it. Nigger I'm not only bigger than you, but I also have more definition than you with your beer belly. It's just weird, I don't know if guys say it because they're insecure or because they want to imply they know what they want to do or what
>>37912699
Fucking this shit
>>37912615
>I don't know how to do anything in the gym
YOU GO TO THE GYM TO LEARN YOU DOWN SYNDROME HAVING FREAK, I HAVE FEWER CHROMOSOMES THAN YOU, GUARANTEED
>>37912868
No because normies are retarded and think that bulking and cutting for a year will make them look like pic related
>>37912699
DELET THIS
>tfw girls ask for information like million times
>hehe anon are there any instructors there
That friend who is a member but comes twice a week like a retard claiming he has stuff to do but i see him everyday outside drinking thinking he is fit even tho he is a skeleton
>i don't like going to gym its just trying too hard
>i am on a diet but yeah hehe i can eat something beside that--proceeds to eat shit ton of junk food
>I want to get big arms for the girls
>Haha I curl more than you
>how come you do so many reps?
>I can't do triceps my elbows hurt
>>37912931
mirin
>>37912931
Normies don't know about bulking and cutting. They think you can achieve the natty limit with a 1pl8 bench press, curls, and treadmill jogging
>>37912699
if we are at that point im about to embrace a dad bod
The gay kid with a crush on me told me he wanted to start working out at my gym "because..." but never finished the sentence
i go to the gym and do 150 reps of 50 pound bench press becuase i dont want to get big i just want to be toned
i also do like 100 reps of 300 pound crunches on the machines and 150 assisted pullups switching to one arm pull ups every 20
and do about an hour on the elliptical and 50 reps of each of the leg machines at 110 weights
i used to do a lot more but i'd do so much my skin around my muscles would get stretch marks
i just focus now on toning and have a long segment of stretching and core exercise where i dont even use machines, things like plank for 100 seconds straight
>>37913159
>no triceps because elbows hurt
dear god this is me. skullcrushers legit make my elbows feel like they are about to give no matter how much weight i do
>>37912407
>protein powders contain steroids.
>creatine is a steroid.
>pre-workout has steroids.
>any and every supplement has chemicals that will give you cancer.
Courtesy of my parents.
>>37913336
Hahaha, he fucked up trying to make up that false reason
I usually block every conversation about lifting.
>>37914735
Off-topic but yesterday the boyfriend of a friend said he doesn't like eating deep fried food with burnt oil because it's cancerous. He said this while smoking.
Didn't know what to think.
>>37912407
>when you say there's no such thing as "getting toned" and they argue with you.
>>37914799
Kind of true tho. It's just that consumption of some compounds found in burnt oil have been linked to cancer
>>37912699
DON'T REMIND ME OF THIS SHIT IT'S EVERYWHERE WHY IS EVERYONE HAPPY BEING A LAZY DEADBEAT REEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEE
>>37914799
You should've knocked him the fuck out
>>37914846
Oh hey, it's the summer trip fag trying to gain kool points
>>37912699
>>37914799
That's code for him being a pussy.
He's trying to throw you off from thinking that he likes penis.
