>>37908093
Mirin dem legs
>>37908093
5'6" 155lb
>>37908093
mirin doggo
>>37908093
5'1
Don't care
>>37908093
5'10'' 180 lb
another one
bites the dust
>>37908093
5'7'' 160lbs
>>37908224
I'm not a manlet.
6'2 master race reporting in
>>37908093
OP is confirmed manlet.
>>37908544
lol
5'9" 150lbs
>tfw can squat more than I deadlift
I need to work on that
>>37908544
lol, sorry OP
>>37908578
Very well developed shoulders and traps, nice. I'd say beat up your tri's and traps some more. Show back?
5'10 173 lbs.
Down 10 lbs since I started cutting. Should I continue to cut or bulk?
>>37910210
Keep cutting
>>37908544
Almost. 6´0 205lbs.
5' 215lbs
Max bench 185lbs
My height is 5'11 and I weight 175lb
365 squat / 395 Deadlift / 250 bench
Guess how many gf's I have
>>37908093
5'9-5'10
80-85kg
>>37911284
need age to guess that senpai
>>37911335
6´0 94kg.
I never realised how awful i looked until i saw this pic of me. I need to seriously lose some weight but have zero muscle mass, all my time lifting has been a waste. Am i being overly critical of myself or am i 500lbs of shit in a 300lb bag?
>>37911912
yeah man just kill yourself
6'1
180 lbs
21 years old
6'4
Can one get pic related with pushups-pullups-bodyweight squats-situps And their variations and a pair of 8kg dumbells?
>>37913801
>>37911912
you're wearing a white shirt which makes ANY fat or misshape protrude that much more.
you need to lose weight, obviously, but you're not as bad as you think you are.
5'10
140lbs
>>37914918
>>37914918
he-man's arch nemesis reported in.
>>37913930
If you have to ask then its usually no.
>>37914918
>DYEL Skelly
>tripping
kill yourself
>>37911284
goddamn you are what i want to be
>>37915081
>goddamn you are what i want to be
an estating manlet who eats 2K calories?
his head size would be world record tier if he was actually 5'11
> 5'10
> 170
who else pectus here
Lifting for 9 months
>>37915349
Okay bud. I actually haven't counted the calories so I have no idea how much that is. I don't know why you wouldn't think I'm 5'11, that's not even tall.
>>37915040
The love and hate I get helps keep me motivated so I used to bookmark the threads I post in. Now I can just go to the archive and type in my name or tripcode instead of having to bookmark stuff.
>>37915468
I feel for you, I had it really bad and my awful posture only made it look worse.
Just don't worry about it. You're gonna make it man :)
Where has Don Draper been?
>>37914918
>>37915841
ayy lmao
>>37915861
If youre trying to befriend the namefags or tripfags to fit in then you should just kill yourself
>>37915468
Nigga you suffer a deformity in your chest and you put a tattoo next to it so ppl can see that shit?
What kind of bath salt are you snoring?
Whats my height
;)
>>37908544
Got to mire the effort that that went into making that.
>>37914918
you have a body style similar to David laids. just lift more n be like him
>>37908544
what are visual angles
>>37916133
get off my dick
>>37917034
That's so nice to hear. He's actually one of my biggest Idols and I'm trying his program out right now. It's pretty fun
>>37916912
5'11?
>>37916912
height/weight bb?
>>37911284
hi david
current goals are 1pl8lmao bench, 1.5pl8lmao squat and 2 pl8 deadlift, you guys think I can do it by the end of the summer?
current:
bench: 105
squat: 135
deadlift: 165
>>37917739
u should be hitting those goals in 2-4 weeks if u are doing things properly m8
>>37914918
That picture is from yesterday, I think I saved over a different picture which is why the filename says its from last month. Just correcting my mistake
Just started lifting last week, am skelly
My chest is super weak, but my arms and shoulders are strong and lifts that use those are feeling really good
>>37917874
whoops
> 6'4, 172
>>37908093
5'11 | 193lbs
5'10
>>37918015
Damn son, what's your diet like?
>>37917874
How the fuck can you claim your arms and shoulders are strong after lifting a week?
>>37918051
Gluten free. Negative pump from riding in the rain.
>>37917600
>a preteen twink is your fitness idol
>tripfagging as a hungry skelly
Lmao where did all these dyel beta cucks on /fit/ suddenly crawl out of? Goddamn you fags need to fuck off and die
>>37918055
I mean strong relative to my other lifts - I'm pure skelly, I have no delusions of being strong compared to anyone else
>6'0"
>170lb
2 months in still dyel but making progress
>>37917779
No.
But yes, you can do it by the end of summer if you keep eating and keep lifting. And keep eating.
>>37918098
>talking shit on David Laid
yeah okay, a twink that is most likely bigger than you, leaner than you, and lifts more than you.
>Lmao where did all these dyel beta cucks on /fit/ suddenly crawl out of? Goddamn you fags need to fuck off and die
Why are you such a stick in the mud? What are you so angry about exactly?
>>37918015
Mirin
Just curious, you're still natty right?
>>37919254
How the fuck ? I'm 6'0 and 175lb and bigger than you in every way
>fell for the SS meme.
Guess my height I guess
>>37920352
maybe he has a 10lb penor
>>37920450
4'9
>>37917600
Nope
>>37917613
6'2"
200 lbs
>>37908093
>>37908215
>leaves collar and leash on dog because he's too busy stripping naked to take selfies
Fuck you m8
>>37911284
I would ride your dick to Pluto and back
Op you look about 5'11 185 lbs
>>37914918
dude u have good chest genetics
keep liftan
>>37920573
is this you by any chance?
>>37920793
lel no look at that gyno
>>37920844
I have a bunch of old pictures of anons who I thought had potential. I'm trying to see where everyone is today. I got an older picture of you but I didn't know if this was you or not. Belly button looks similar though
>>37920882
Are you that guy who collects everybody's pictures and that utters encouragement because you have no friends?
If so, well met, lonely-anon
>>37920921
>Are you that guy who collects everybody's pictures and that utters encouragement because you have no friends?
Nope. you got the wrong dude. Ive only posted here like a total of 50 times ever
Its just nice to see where everyone ends up and how they are coming along
>>37920352
>>37920478
This
I got pretty meaty legs too so that might be it.
I got some work to do but I'm making my way
>>37919677
Kek, triggered because I insulted your boyfriend? Do you wish you had his cock in your mouth when you watch his videos?
Stop tripfagging and go eat some more hungry skelly.
5'11 196 cutting from 202
What am i doing wrong ? :(
>>37913801
Routine? I'm same height but skelly fat as fuck. Any tips to look like you?
>>37915517
Lookin good senpai
>>37916614
Lookin good jacked black man
>>37908544
The only thing worse than being a manlet is being a manlet jealous of another manlet, anon. Kys.
>>37908544
I phones aren't 6.22 inches, they are like 5.7.
Thats how you fucked up
Bf % estimate? I feel my hips are wide? 180cm ~79kg
lost 30 pounds since starting cut 90 days ago. Boxing a few times a week. Went from having a gf, friends, and a dad bod to having no gf, no friends, no clothes, and no gains. Please be gentle, first pic post.
>>37922014
Nice weight loss, time to bulk now.
>>37921822
11-12% roughly? The number doesn't matter, cut until you look how you want to look. Yeah, your hips look kinda wide, but not wider than your core at least.
>>37914918
a y y l m a o
y
y
l
m
a
o
>>37916614
fuck off Jamal
>>37918015
m i r i n
>>37921526
You haven't been lifting and eating for long enough, or you haven't been lifting or eating period.
19
5'8.5"
~150lb
>>37921509
Mirin hard man. Rutine and diet, now.
M19 how I looking? Pretty bad from front desu backs a bit better.
>>37915610
>roiding for this
>>37923240
looking good m80, routine?
Month and a half since end of my cut.
5'9, 177lbs (up to 3000 calories a day and still losing weight ffs)
>>37911284
Nice shape. I'm ecto and I'm same height as you.
Mirin'
just now, after getting really high and bingeing last night
>>37911284
>>37916614
>>37918015
>>37918037
>>37925080
>>37925240
mirin
>tfw sideways I like what i see but from the front i dont
>>37910210
Keep cutting until you have bicep vein then stay there, btw what do your legs look like?
>>37911284
Nigga how long did it take you to bench 250. We're the same height I weigh 10lbs less and my max is 185. Also I feel like your deadlift should be higher.
>>37913801
Your torso/core seems skinny but who cares you probably slay poon.
>>37913834
Blaha?
>>37914918
Dennis Reynolds in his teens
>>37914988
Chest/Shoulders/Arms all look good cant judge the rest tho
>>37915517
Is that a vein on your lerft quad. HHHHHHNNNNGGGG looking good bby
>>37915610
You look like a 40 year old man from behind, I hope you pull 500+lbs
>>37916614
Nigga got abs like a turtle shell, teach me
>>37916912
idk 5'10 I say blast your chest and cut. Start doing dip and talking about dale earnhardt and get a jacked up truck.
>>37917739
Ya you'll hit them but how much do you weigh. you're a little fat so either run bike or skip rope AFTER lifting. Don't go on a cut tho just eat normal no soda or shit like tasty kakes. You will see a difference.
>>37917874
Don't forget about your legs.
>>37918015
I get you and Rolan mixed up. How long have you been here for chrissake. BTW plz dont slap my gfs ass in the club.
>>37918037
Can't tell if this is a jeff seid pic, if its not good for you bro.
>>37919254
Strong jaw looks like you got potential, dont quit.
>>37920450
5'10 what do you do for your core?
>>37920573
100% chance of you being russian or eastern euro
>>37920629
I feel like you work part time at Facial Abuse and beat pornstars up.
8.5/10
>>37921054
Is that the tat people with aids get?
>>37921526
Ya you might want to eat something. Try antimatter and get that e=mc^2 energy.
>>37921822
Ya you got wide hips but you look good.
>>37922014
Read it wrong first time and thought your dad died, honestly you don't look bad. Bulk, more chest more legs.
>>37923240
How the fuck do you get a vein on the front of your calf gjdm
>>37923865
BIG GUY 4u
6'0
195lbs
former fatty (315lbs)
then skelly (150lbs)
currently cutting down to ~180lbs for rock climbing
>>37925372
are you missing a part of your pec?
>>37925372
Rolan is darker, shorter and bigger than me. Since I was 158lbs thats when I started posting.
>>37911284
Zero! :D
>>37925393
Nah when I put my arm up to take a selfie it flattens out REEEEEEEEEE
>>37925418
When I see jacked people I just assume they came out of the womb that way, you got any b4 pics mang
>>37915610
Roid skin
>>37917739
Yeah if you do more accessories and creatine you'll get there real quick m8
>>37914918
/fa/ and thinspo would suck your dick
>>37925374
holy fuck nigger
>>37925080
How long lifting?
Been lifting for 2 months now.
>>37925757
Work those abs boy
>>37920582
this
>>37908544
Its this Anon all over again, top kek
>>37925550
3 years
>>37925864
Recommendations?
>>37914918
>Visitor
From where, Mars?
>>37918015
mirin eyebrows pham
U
>>37916073
kek
