My whole body is sunburned after 6 hours of biking yesterday. I'm fucking bedridden. How do I manage not going to the gym for a week?
What do I do?
>>37904924
If your cutting, 1600 calories a day. If your bulking, 2,000. Rub some olive oil on your skin it helps a lot.
>>37904928
Is olive oil better than aloe vera? I've been putting that on all day.
>skipping gym because of a sunburn
Not going to make it
>>37906009
You've never had a bad sunburn obviously. It hurts to wear clothes obviously it would be a shitty and painful workout and fuck up the sunburn recovery
>>37904950
Aloe Vera does nothing. Idk why that is what people always use on sunburns
>>37906298
>Aloe Vera does nothing
Lol get out
>>37904924
You go to the gym anyway you lazy piece of shit
>>37904924
Pokemon go addict detected
>>37904924
aloe vera, painkillers and hit the gym faggot. also hydrate lots
>>37906327
Yeah brah! You tell him bro!