>>37904264
That is a safe squat bar

You sit with it on your back and then stand back up

>>37904264
it's a barbell op, just drag a bench over and do some bench press (the rack is there for safety)

>>37904282
What makes it safe

Yeah, it is a SSB (Safety Squat Bar)

The camber pushes the weight a little forward (say between a front and read squat) and sort of forces you to use your lower back a bit more.

It is also good for good mornings.

Elitefts' > Rouge's, however

>>37904314
People with shoulder mobility issues can still squat safely with it.

Maybe it should be called a SSSB

>>37904314
It's the hero we need not the hero we deserve

>>37904328
I've got the elitefts SSB. I'd go with Rogue if I had to do it over. They clear-coated the sleeves and now the shit flakes all over every time I put a plate on or take one off.

just gonna drop this here
https://www.youtube.com/watch?v=yYzQwkx-LrU

>>37904381
I hear you, but Rogue's powder coating flakes off even worse. I have a compressor and clear coat, I just clean it up and blast it now and then.

>>37904264
one in the pink, one in the stink. Then you run around the gym with it.

Good for your core and quads