'Sup /fit/,
I'm looking to pick up a new hobby. Preferrably something that makes me sweat and kicks my ass. What boosts testosterone?
I'm thinking Gymnastics (I don't care what anyone says, that shit is manly tas hell) or training to fight (leaning towards Muay Thai but I'm open to something else). I don't want to grapple all day, though.
I already lift and I'm in pretty great shape so I'm just looking for something to spice things up. I want to be a walking testosterone machine lol
pic unrelated
Why are you asking questions to which you already know the answer? Are you looking for confirmation?
also
>lol
Normies out
>>37902303
Go back to >>>/r9k/ abnormie
>>37902271
Gay sex.
You do understand that any bro science 'boost in testosterone' is negligible right ?
>I want to be a walking test machine xD lol
Cringe, sage--
Eat a lot of red meat
Make sure you get sufficient fats
Go no fap
Watch BBW porn
Find the Spotify playlist of 8 hours of women moaning, and listen to it whilst at the gym.
>>37902611
>No fap
Nigger what
>no "the good earth - pearl s buck"
Is this book list meant to be shit?
>>37902618
You're getting rid of Protein, Testosterone, and Confidence.
>>37902467
Maybe but honestly I wish I grew up playing hockey or something like that. I think it does a lot for high test/alpha social skills.
I'm a pretty laid back dude and I'm only aggressive when it comes to working out. I want another outlet
>>37902647
I don't agree with everything on that list but it's good for people who want a fairly well rounded list of classics.
Also, not trying to turn this into a nofap thread but I limit myself to fapping once a week and it does wonders both socially and at the gym 'cause I'm so wound up lol
