how low
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You are currently reading a thread in /fit/ - Fitness
does my skwat have to be for the 1/2/3/4?
Below parallel, dummy.
Preferably AtG if don't want to squat on easymode
>>37891860
i love easy mode squats, but i also lift with bros who are broken from baseball
Just quarter squat like the retard you are
As long as you can unrack the bar you're doing fine.
very low
high bar or low bar ?
>>37891964
low 4 lyfe
>>37891964
get the fuck out kike. lowbar is cancer and you know it
>>37892225
t. weak twink
>>37891976
>>37892247
you fags dont actually low bar do you?
>>37892278
>>37892278
I squat lowbar yes. Then again, if you're like the majority of /fit/, I probably front squat more than you back squat.
>>37891789
ASS2GRASS
S
S
2
G
R
A
S
S
>>37892278
Alan Thrall is bretty cool, but his lowbar is garbo
I'm 6'3, have the wingspan of an albatross to match.
I can only do low bar because high bar puts my elbows in such a hard position it feels like they're ready to snap at any given moment, the pain is excruciating.
>>37892299
Have you tried using a false grip on the bar?
>>37892311
Please explain, from what I'm seeing it looks like the equivalent to what the suicide grip is for bench.
>>37892299
just do jesus grip
HOW LOW CAN YOU GO
CAN YOU GO DOWN LOW
ALL THE WAY TO FLO
>>37892299
>>37892311
>>37892355
>>37892955
Blessed be the dubs of truth in this thread. Lowbar Amen.
>>37892338
>he didn't read starting strength
It's when you put your hands atop the bar instead of under (i.e loading the weight onto your forearms instead of entirely your back -> wrong).
>>37891789
Atleast parallel
Past parallel if you have a guy at your gym who squats slightly more then you but doesn't go past parallel so you can still feel superior
>>37891976
>obesity 4lyfe
