why are you idiots still lifting weights like african slaves when you could look like this with just bodyweight training x)?
>>37891453
Nice legs, faggot
>>37891453
>nice abs
>ok chest
>shit arms
>no legs
for which purpose?
>>37891453
Its to bad the SS doesn't let you guys lift. Guess u gotta do what u gotta do when in Auschwitz
>>37891461
madson?
OP pls...
>>37891536
chins, pulls, dips, pushups, muscle ups, human flag progression, handstands etc. with all kinds of variations ofc
>>37891536
This this
>>37891542
Can you post the whole routine? How many days a week and how many push ups etc
>>37891453
Lmao i bet you lift for women
> still mirin though ;)
I would do that work out routine if I wanted to be a bitch with no muscles
congrats on escaping auschwitz
>>37891453
>when you could look like this
Because I used look like that and I want to escape Auschwitz mode you worthless twink.
>>37891453
Nice OP
Dont listen to fat virgins ITT. Almost no one on this board knows anything about bodyweight training. The only bodyweight exercises they can name are push ups and sit ups. >>37891542 sounds pretty solid.
>>37891587
Auschwitz?x)
>>37891612
jesus m8 my gf has bigger arms than you
you also have no chest and most likely no legs
>>37891612
nigga u small af
>>37891612
>those legs
>not hungry skelly twink
Lmao. I could snap you in half with my bare hands.
>>37891612
>>37891493
>>37891453
I am not saying these are bad but when you wear a shirt you look skinny and weak.
I want my gains to be noticeable even when I wear a shirt.
>>37891612
Definition of auschwitz m8
>>37891612
Start working with rings and your arms will get bigger. Srs.
>>37891652
>>37891633
>>37891644
>>37891645
luls
>>37891648
if you wear oversized shit ye
>>37891716
Do you really believe you look good/muscular ?
Remember, all girls think he's ripped so he can still get more pussy than you
>>37891738
not really, because if you make him wear a shirt, the only thing showing is his incredibly tiny arms.
>>37891725
nah im just fucking around with /fit/ to see how butthurt they would get ahaha, and I like the progress I've made so far and in such a short timespan like 1 month and a half of training seriously. pic related
>>37891453
Because I started out fat.
>>37891453
height and weight?
>>37891798
182cm/64kg
>>37891806
I'm 20 pounds heavier and 1 inch shorter and look smaller for some reason. I guess big bones arent really a meme
>>37891453
What exercises do i have to do for those abs?
>>37891762
Great progress bro, by the time you turn 11 you're gonna be a beast!
>>37891849
genes and bf I guess I don't do any abs exercises other than leg raises/crunches on the bar
>>37891856
good post ty for the laugh
>>37891453
>be auschwitz
>implying lifting these 60kg is any good
and that's why i like barbells
>>37891806
What the fuck, you serious? I'm 175cm, 60kg and I feel like any strong wind will fucking kill me and make me snap in half.
>Why lift weights when you can look DYEL x)?
Gee, I wonder.
>>37891612
poast dick
>>37891957
>lifting for other men
muh sexuality
rip throd
Because I want to look like Adonis not Onison
>>37891612
As a fellow bodyweight fag i was gonna support you but... Nah nigga you went full juden...
>>37891453
back to v faggot
>>37891453
Dat doublechin tho
