Who is/was the most shredded person EVER?
Helmut Strebl
Need I say more?
>>37878810
Man, since browsing /fit/ I'm realizing now that Jack from Lost had to have been on serious gear during that movie, because he's super shredded.
>>37878838
nigga gr0ss get the FUCK outta here the man looks flayed
Op here, I think I found the answer
Münzer aparrently hit 1 percent
>>37878857
Would you say he looks, shredded?
>>37878838
Ayyy, you beat me
>>37878846
nah, watch the scene he's small as fuck he most likely just went no carb and dehydrated himself for a while to get that look.
>>37878877
and died because of it.
>>37878838
And fucking died.
>>37878907
So?
>>37878907
And what the fuck have you done lately
>>37878882
CARLOS!
>>37878962
That ain't munzer.
That's >>37878827
>>37878810
Looks like a tanned one punch man
![the_monster[1].png](https://i.imgur.com/8xRgxOj.png "the_monster[1].png")
This guy. He looks way bigger in person, though, the picture doesn't do him justice.
>>37878905
Thats not how that shit works you spastic
Maybe not the most shredded ever, but the original
>>37878810
Munzer.
He literally died for it.
>>37878907
>>37878877
and he'll be always be remember for it, meanwhile you'll die being a nobody
all natural
>>37878810
This guy when he was young
this guy
>>37878981
Not fucking died you retard.
>>37878838
THIS
literally shredded to death
>>37878838
"Some of the specific autopsy findings were an extremely muscular physique with an almost complete absence of subcutaneous fat, a liver that contained numerous table tennis ball-sized tumors (with half the liver consisting simply of a crumbly mass that was similar to polystyrene), shriveled testes, and cardiac hypertrophy (Münzer's heart weighed 636g; a normal man's heart usually weighs 300–350g). Münzer's electrolytes were also out of balance, and his potassium levels were extremely high. Traces of about 20 different drugs were found, along with acute toxicity..."
Fuck that. I'm staying natty forever.
>>37878810
The man, the myth, the legend. Our boy Hemingway: Jason Blaha
>>37882261
>flat feet
>>37880983
>>37882195
I heard he got to 3% body fat at 300lbs! Its a shame all the evidence burned in the great fire.
>>37878810
>Liveleak_Gore_Shredding_Machine.jpg
>>37882261
Beat me to it. His quads look 3D-printed.
>>37882261
Do you reckon it hurts to be that lean? It looks painful
>>37882506
Why won't you see for yourself, what could possibly go wrong anon ;^)
>>37878810
Bruce Lee
Hank Shredder
>>37880983
Holy shit I haven't seen him since Iraq, that's my boy Hemingway. He has more muscle mass than Serge Nubret and doesn't flinch even when a gun gets drawn on him.
I knew one guy but he was killed by 4 radioactive turtles
pic related is about 3 4 percent bodyfat he's on a diet eating almonds and posting salad on instagram he only goes to burger king and dunking donuts to get water and any weight he gains is all bloat from the testosterone its piss its sick its revolting its insulting awrite peace out bye
>>37883092
mirin calves tho
>>37883092
I mire jason's quads, but that's it
>>37883092
alberto nunez has the best genetics for shreddededness.
6% bodyfat and he looks like he is 3%
Pic related.
Post someone else that shredded at 6%
>>37881922
I remember seeing the first Xmen and thinking that Hugh looked huge.
>>37883092
GOOOFY
>Velásquez has zero percent body fat and is medically unable to gain weight.[9] She has never weighed more than 29 kg
shredded as fuark
u mirin?
>Pic sorta unrelated.
What body fat do you think he is?
>>37883213
what the fuck is that thing.
>>37883244
9% in that pic, 12% right now
>>37883257
Lizzie velasquez. She has some genetic disease that stopped her body developing fat cells or some shit
>>37883257
she also apparently has to eat >5000 calories a day
>>37883291
There's a few like her. Here's Tom Staniford.
>>37883313
Still don't think cardio kills gains?
>>37883326
>>37882506
Thats what your muscles look like all the time, you just cant see it under the layer of fat. The only thing painful about it would be passing a golf ball sized kidney stone from your urethra every time you pissed
>>37883598
Walking around isn't much fun either, when you're so lean and dry even the fat pads on your feet are gone.
>>37883213
>medically unable to gain weight
How can she medically not be able to gain weight but still somehow gain the nutrients she needs to survive? Is she plant?
>>37883213
>>37883291
>>37883313
Is this the ideal genetics for that sheedded physique? Literally unable to produce fat, all your gains are lean muscle mass. Maybe drink a little water to fill you out
>>37883620
They have to eat at a high frequency. Basically their body is fucked and refuses to create/fill fat cells so the energy in their food is use it or lose it. And they typically do have nutritional issues as a result.
>>37883213
>Thin Lizzie
>>37883326
>>37883656
fuck you anon i spilled my coffee all over the screen
>>37883639
Where does it all go? Do they produce godly amounts of energy? Do they just shit it all out?
>>37883718
They burn off ungodly amounts of energy, as I understand it - their body works fine at energy extraction, its just the storage side of things that doesn't work. But I could be wrong.
>>37881062
>and he'll be always be remember for it
Always be remembered for being a giant dumbass with a polystrene liver, that is. Guys like you look forward to stuff like that, I suppose.
>>37878810
I think I saw an article once about a guy that got caught in a woodchipper once. If that's not true then Probably this one guy that got his hand stuck In A meat grinder. That guy got shredded hard.
Yeah, there gets to be a point where it's just disgusting.
>>37881915
Sick starscream mode
>>37880983
Oh shit, that's my boy Hemingway
>>37883718
I know people with cystic fibrosis have to eat over 9000 calories a day because they shit it all out, dunno if those guys are the same
>>37883862
Don't mention his name man, u gonna get shot
All the physiques itt are fucking gross
>>37881922
dude's like 50 tho
>>37878882
That was the joke already..
>>37878846
>>37878905
I'm gonna go with the likelyhood of both. I don't think he needed "serious" gear for this because he wasn't trying to hold on to a lot of mass (seriously, he looks like 40kg), so he probably just went keto + intermitent fasting + clen + test + diuretics.
>>37881062
>being remembered for being an idiot
>not being remembered
I'd rather chose the later, but remember, you're still both an idiot and a nobody.
>>37884151
WHAT MOVIE
>>37880983
my boy Hemingway
>>37883656
Good one.
>>37882261
mirin those quads
This guy
>>37884706
Woah, hes ripped af
>>37884706
Is this possible natty?
>>37883213
>zero percent body fat
not possible.
>>37884706
This motherfucker is LITERALLY eating PIZZA and being LEAN while YOU spend HOURS working out at the gym.
>>37884706
Natty?
>>37883244
does gyno contribute to bf%?
>>37884813
No way, he probably took hgh+roids
>>37884706
This is my goal body, anybody have a routine that can help me achieve this?
he looks like a faggot
>>37884706
I bet he roids
>>37883138
What bf% for your ass to shrivel up like that? Cause I want to stay above it.
That guys cock is bigger than that 10 year olds body. Get out.
>>37884856
m-muh blue board..
>>37882261
Fuck, this is some Baki-Dou body tier
>>37884901
It's flexed glutes, m8, not low bodyfat.
When you're that shredded, all you have to do is drink a 2l bottle of coke and you'll stop, so it's not like you'll accidently into stage condition.
>>37882506
>>37883598
actuallty, guys like kai green and dorian yates complain about their feet hurting when they're so lean because the balls of their feet get flatter so it's harder to walk
>>37883213
Is Just me or tits?
>>37884006
I have CF and im fine with around 3000 calories, and I haven't heard about anyone that needs to eat that much. We take enzymes that help us digest food.
>>37885146
Post abs plz
>>37880983
How the fuck does he look so bad? He is like a proto- big lenny
>>37881915
How do I attain flying squirrel lats?
>>37883326
Kek
>>37885232
why abs?
>>37878810
What exactly is this guy doing here? Applying a guillotine to the other dude's leg?
>>37885330
To prove youre not talking shit.
NOW, post them abs brah!
>>37885427
You don't have to believe me, I cant post pictures now. I had problems gaining weight but I started eating better and now im around 90kg and i am 193 cm tall, no one can tell that im sick, or that is something wrong with me.
>>37878810
Steve Buscemi in Fargo.
>>37885711
>>37878898
>Entire butt looks like anus....
OOOSSSHH
>>37883598
You're mostly just cold all the time
>>37884706
Nice Adobe gains
Those delts have 3Ds baby please
>>37880983
It's weird, my body is incredibly fucked up and frightening, yet I look tougher than him.
>>37885711
>>37878829
It looks like he's photoshopped
andrea munzer fraud stack was ridiculous
>>37886497
Something in his stack was also preventing blood from clotting, so a minor operation turned into death sentence for him. Yet the stack was so big that they aren't really sure what it was.
>>37882261
most aesthetic quads of all time.
>>37883313
Am I the only one who thinks that its a complete waste of a great physique to get so lean that you lose your joocy boipucci?
>>37883718
>where does it all go?
Have you people never heard of "shitting"? When you're unable to gain weight, most of the nutrients end there, burnt by wastage (sort of like DNP), entirely absorbed by the microbiome or a combination of the three.
You fucks seriously believe calories in calories out is the only part of the story?
HGH, Testosterone production, microbiome, usage, efficiency, thyroid hormones, monoamine neurotransmiters. There are a shit ton of things involved in gaining and losing weight. It does boil down to calories in calories out, but how many get out and how many get in are different stories.
>>37884821
must be a shop.
>>37878810
these guys.
>>37881922
>>37883151
>>37884088
>http://chaosandpain.blogspot.com/2013/01/dude-so-and-so-got-so-fucking-jacked.html
>>37882321
I've heard there's a copy of evidence on the langley farm. But you would commit espionage by obtaining it.
>>37881915
>>37885256
Genetics. There's no mass in his lats (otherwise they would be convex instead of flat). They're just attached low on his arms.
>>37884901
Trust me, you will NEVER have striated glutes in your entire life.
Not even if you tried.
>>37887819
Wrong.
This is what natty lats look like.
Source: i have bruce li lats after doing 1pl8 chin up x 6 rep @ 170bw
>>37882506
Your a big guy
>>37883213
i graduated hs with this girl, she was actually super cool
>>37881915
Is that famous chink Bruce Loser?
zyzz
>>37882321
>>37880983
>>37882195
>>37883071
>>37883862
>>37884307
>all these faggots with a deatwish
You bout to get .308ed, faggots
>>37888885
Almost
Jason Blaha "dialed" it in once and got down to 3.5% bf
>>37878838
natty?
>>37888160
But that's wrong. You can't change how your lats are attached. If you have flying squirrel lats, it's just your genetics.
Personally I do 12 reps with 1pl8 at 180bw and my lats are convex because they're attached higher than Lee's. And I think it does look better. To fill lats such as Lee's would require shitload of training.
>>37883213
>>37883291
>>37883313
>>37889048
He really does make a 'Blaha' face in the picture
>>37886117
Nice
>>37883213
Holy shit, all she has to do is 1 literal crunch and she will have a 8 pack if not 10
>>37887819
>otherwise they would be convex instead of flat
My back is my strongest part and my lats are pretty much flat/straight
>>37888143
Thank god.
>>37886152
Rrrrratata!
Similarly, who is the BIGGEST person ever?
>>37883213
mirin calf routine
>>37891339
yo mama
>>37891339
Get fucking rekt by
>>37891442
>>37884798
Feel free to google her.
>>37886152
fufu tbqhwu
>>37889361
Thats just a distract and deny son. Open a history book.
>>37883213
>0% bodyfat
>boobs
choose one
