Is thre anything wrong about lifting whitout a diet? I've been in the gym for about 8 months now, I always make sure to eat enough proteins but carbs and other stuff I don't give a shit. I just eat whatever is in front me. I hear my body will end up looking like a barrel(pic related).
Depends on how much you're eating
If you don't eat at a calorie surplus, you won't get any bigger
>>37877001
I eat a whole lot food, mosty meat, pasta and little bit of salad here and there
Currently standing at 6'0/75kg
Weigheid in about 69kg when I entered the gym
You fucking wish you could look like pic related.
Why can't you count your kcals? takes approx 2 mins of you day to do.
>>37877061
Used it as an example, there's fat guy that lifts at my gym, he looks somewhat like him.
>>37876978
If you eat enough protein and eat a surplus you'll get bigger
However if you wanna hit mountain mode you'll need to hop on a bike
Also, it's hard to see gains on fatties. Again, mountain is blasting gear like a motherfucker and he almost doesn't look like he lifts in pics even though he's hyooj and would look big af if he was shredded
>>37877025
At 6'0 and 75kg you are already a monster among men. Better keep an eye on those calories.
>>37877025
Time lifting?
>>37878603
8 months as mentioned in the OP
>>37876978
You'll just get fat as a natural. Natties should only bulk if they're underweight, which you are not
>>37878559
>those traps
>doesn't look like he lifts
Fucking retards talking out their asses here I swear
>>37878559
>mountain
>…almost doesn't look like he lifts
lmoa, post your current body fuckboi
>>37880080
This, bulking is a meme if not cycling
>>37876978
I've been lifting for the same time, without following a proper diet except for enough proteins.
I guess I won't look fit for a while, but I'm planning on getting built fat (~20%) then cutting to a more aesthetic bf ~14%. Being 6'5 natty, I see no reason to get lower bf than that.
>>37876978
>I hear my body will end up looking like a barrel(pic related).
you will end up looking like a man!!
not some bitch with a tiny waste.
lift for strength, eat whatever the fuck you want and enjoy life.
>>37880238
>I-Ive been lifting for three years
>Why are you laughing?
>>37878588
i'm 6'1'' 180lbs and feel like a skeleton
