Post god tier cutting meals
What is that, silicone on toast?
>>37874269
Why bother with the bread m8o, just chew ice with a icy water chase 24/7
>>37874280
No it's ice
Do you not eat icewiches?
>>37874269
Pic related
>>37874288
I need my carbs as well senpai
>>37874269
>2k16
>eating bread
baka senpai
watermelon
>>37874336
J A M A L
A
M
A
L
>not eating ONE KILOGRAM OF CAULIFLOWER COUSCOUS, CHICKEN CURRY AND CHICKPEAS
650 calories 50g protein for ONE KILOGRAM OF FOOD.
It's so fucking big that with a liter of water youll be so bloated and distended you dont wanna eat for the next 10 hours.
>>37874308
confirmed for never making it
>>37874269
I seriously eat these.
>>37874759
t. bedouin warrior(?)
>>37874314
It's actually fine if you eat it with good quality sourdough bread. The ice inactivates the gluten molecules and also makes the starch more resistant in your stomach, lowering the glycemic load.
>>37874269
I find it easiest to just cut out meals when losing weight.
>>37874759
I bet all those chickpeas make you fart for days
>>37874759
Post recipe
>>37874759
recipe please
My favorite food when cutting is tomatoes, chop it with some onions and salt, you get a real nice plate for 100~ calories.
>>37874759
The Couscous is the only thing that bloats you here, the chicken and the chickpeas can't make more than 300g~ of this meal.
>>37874269
Icey...what you did there OP
