I'm 6' 0 and 120 lbs when do my abs begin to show?
poor?
how the fuck can someone be this tiny
I think when you actually have something to show that appear.
well first you gotta build the muscle but i'd be worried about other parts first than abs.
and i thought i was skinny at 5'11 145.
SHOO SHOO
>>37870140
im not sure what my bodyfat is but ive always been skinny and i couldnt see my abs
in a month i could start seeing my abs, it depends on the lighting with how easily i can see them but when i have a pump they pop out extra nice
do ab pulldowns 2x15 and decline oblique crunches 2x30
>>37870146
I do
120 sit ups
120 crunches
60 push ups
24 pull ups
Every night and I run every other day, I keep losing weight, help ;_;
>>37870140
thank hungry skeletal.
Weighted ab exercises
Treat em like any other muscle
4x10
>>37870140
bro you're doing it wrong.
when Allies liberate Auschwitz
>>37870140
When your spine stops blocking your view
5'11'' 119lb skelly here.
I do 1200 sit-ups daily 5x week (counting the whole routine, obliques, weigthed, etc.) and my abs are still not showing. I guess I'm around 5% body fat. Maybe genetics does play a role.
>>37870561
Maybe you should... eat something. anything.
Even my 1 ton car has ABS. It's on gear though
>>37870805
It's a car with ABS? Well it can lift whatever just make sure it doesn't pump its brakes.
