besides the bloat, is high sodium inherently bad or sjw propaganda?
>>37869888
Sjw propaganda?
Read up on renin angiotensin aldosterone and youll know why sodium is an iffy subject.
>>37869888
nope its bad and ramen is simple junk carbs
I tcontributes to high blood pressure which isn't good for people who are either overweight or who do things that involve straining.
So yeah stop eating so much salt. You can do that by just not being a slave to packaged food.
Steam some sliced carrots and compare it to a can of cooked carrots, drained and rinsed. The steamed ones are much more vibrant tasting.
Sodium is a preservative and it deadens the taste of foods
>>37869940
nucuck
>>37869946
What?
>>37869888
Globally the leading cause of death is high blood pressure.
So yeah sodium is inherently bad.
well sure there's a fuckton of sodium in it. but you gotta replace the stuff you sweat out somehow, right?
>>37871935
hyponatremia is quite rare, usually your body would just reduce water so the concentration of sodium in your body remains in a healthy range
Are you under the age of 50?
Do you have heart problems?
Are you obese?
If you answered no to any of these questions, it doesn't matter if you ingest more sodium than is recommended (a reasonable amount).
I eat 20 pieces of bacon a day and the sodium from that is like 3500mg. Got my levels checked, all good.
It's like cholesterol where it's only a bother for those disposed to be bothered by it. It can develop sensitivity with age.
>>37871690
So sodium causes chronic high blood pressure?
Retard.