TLDR: Family gathering today, home 75% intoxicated, clear headed but chatty and overconfident, missed workout, too many calories.
Should I just go out and lift in home gym? Sensibly as per program? Bad idea?
>>37858006
Sounds like you're just hunting for excuses not to lift. Depends if getting swole is important too you or not. Can always wait a bit and sober up a touch. But guessing that 6 pack of lite beer has got you completely fucked eyed may as well just quit now
>>37858028
Actually just wrapping wrists now. Was worried because I feel dunk enough to lift 1000000. Will stick to plan. Feel disgusted at my prioritisation.
>>37858045
Tell us if you die anon, god speed
>>37858045
Nah long as your lifting alls swell gotta have a few drinks here and there and unwind/be social as long as your keep training all will be sweet. Just be careful. Good luck brah
https://www.youtube.com/watch?v=68Aas1zQwHI
>>37858092
OP here, good keks after bench warm-up. Working okay though, will update with tragedy /victory.
>>37858171
I've worked out with a hangover before. It sobered me up quite nicely.
Just heap down some water and some electrolytes (it's what your body craves) - a lightly salted banana with some chocolate spread works great - and if you don't feel like throwing up later on, don't do cardio.
>>37858298
I thought electrolytes were what plants craved
>>37858272
Yeah this seems to be the case. Did 4 basic lifts and left it at that.
Felt like shit pretty quickly into the session.
No issues although my balance felt less than ideal during squat warm-up.
Positive is that it checked my drinking, would probably have carried on into the night but now I'm going to rehydrate and chill.
Thanks /fit/bros
>>37858298
> (it's what your body craves) - a lightly salted banana with some chocolate spread works great
That's the gayest thing I've ever read but
no homo right?
