>be 5'9 at 21
>start working out
>now 6'0"
>grew three inches at 21
this wasn't in the brochure
>>37843470
Could just be hitting puberty?
That or test acceleration?
>>37843487
Probably him hitting puberty.
>>37843487
My dad was 6'2 at my age, but he got the growth spurt in high school when he played football.
>>37843509
Probably..
Anyway, congrats OP on finally becoming a man.
>>37843487
protein improves growth
rather, protein deficiency suppresses growth
did you think your great grandparents were 5'3" midgets for no reason?
>>37843470
Please don't give me hope.
Better posture could be partially the cause
>>37843743
>posture
>3 fucking inches
lol
>>37843487
Probably did leg extensions
>>37843781
I said partially a cause. Not making up for the entire thing. Reading comprehension man. Some people who have really tight upper backs and medial rotation can fix their posture and gain a few inches. 3 is unlikely though
>>37843470
Fuck you . Now I'm thinking it might actually happen to me too
>>37843470
Mfw 5'9 at 21
Started working out last month and browsing /fit/
Feel like I'm 5'0 now and have to size everyone up.
>>37843781
That sort of height increase is pretty normal when lordosis/kyphosis is corrected
